Watsu. An aquatic therapy derived from zen shiatsu involving a variety of guided movements from the subtle to the very dynamic.
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Using small floats around the legs, the receiver enters an optimal state of buoyancy. In this fully supported state, the receiver enters a soft, deep relaxation that allows for a profound physical and often emotional release. The water, wholly present, receives whatever is needed to let go of while continuing to support and through its buoyancy. . .
We all store memories and emotions in our bodies and in this perfectly supported state one is able to liberate, often suppressed emotions lodged within our physical and energy bodies.
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The potential is in the allowing and creating of space in order to release whatever may arise. Each receiver has a completely unique experience. Few practices have I seen a that provide such cathartic possibilities which allow for deep transformation
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I took this photo a year ago while learning the practice with my teacher and friend. As you can see here, the dynamic movement and the loose body, an infinite sign within the water.
Underwater video coming soon...
