Jacob Ward

@jacobwardd

Fitness, balance & mental health 💪🏼🧠 Management: [email protected] @betterbyjacob @better.connections
Posts
1,603
Followers
465k
Following
554
Account Insight
Score
69.74%
Index
Health Rate
65.78%
Users Ratio
839:1
Weeks posts
1.97
This voice note was honestly exactly what I needed to remind me why I coach people, such simple words can completely change someone’s day! Comment ‘Coach’ if you’d like more info on working with me 🫶
1,965 23
6 months ago
Comment a healthy habit you’ve adopted below 👇🏼 Which one of mine did you relate with the most? 🤔
16.2k 81
6 months ago
Would you go swimming in the sea in England? 🤔👇🏼
357k 937
1 year ago
I remember how scary I found cycling for the first time, so decided to help support someone else 🫶
503 3
15 hours ago
Perspective is everything!
366 2
8 days ago
I helped someone make a friend at my @better.connections run club ☺️❤️
399 4
2 days ago
Such a wholesome interaction with a stranger before my marathon 🥺
390 3
3 days ago
A Saturday as a content creator living in London! From community miles in the morning at ParkRun, wearing my @brooksrunninguk kit to the arena energy for for fight night 👀 #brooksrunninguk #ad
889 74
4 days ago
I needed this support 🥺 Such lovely support from the @parkrunuk volunteers 🫶
450 9
5 days ago
He finally had the confidence to join my @better.connections run club 🥺
788 7
6 days ago
It took 5 minutes of my day to cheer other people on, it is so easy to encourage others, but we so rarely do it!
453 12
7 days ago
AD | I didn’t think hair loss would happen to me. At 21, I started noticing it… and if I’m honest, it knocked my confidence more than I expected. But since building a hair care routine with @careforsons I feel more like myself again! #CareForSons
1,297 15
8 days ago