Hey everyone! Have you been wanting to help us with our mission of promoting mental health awareness around campus? Well you should consider running in our upcoming executive election for the 2026-2027 year! Sign-ups are open until March 27th, and any MacEwan student is allowed to run!! The election will occur sometime mid April. If you have any questions, feel free to message us!
Hey everyone! We're excited to announce that Stitch Away Your Stress is back this year! If you missed the last event, or if you're excited to make another craft, this is the event for you.
In this guided craft, you'll learn how to make a crochet plush that you get to bring home. It's a great way to learn a new skill, lower your stress levels, and meet new people. Plus, it's completely free! So be sure to sign up, as spots for this event are limited. Hope to see you there!
Thanks to everyone who came out to our crochet night! Stay tuned for more events like this đ Want to help us plan and host these activities? Message us to find out more!!
There's still spots left for our crochet event next Tuesday! Be sure to RSVP at the link in our bio. That is the only way to register for the event and reserve your crochet kit. See you then!
Feeling the finals crunch? Take a breather and unwind with a guided crochet session! We'll provide everything you need to create an adorable little plushieâno experience required. Just show up, follow along, and enjoy some stress-free crafting with friends. Best of all? Itâs completely FREE, and you get to keep your handmade creation!
𧸠Whatâs included? A beginner-friendly crochet kit, step-by-step guidance, and a cozy space to relax.
â ď¸ Spots are limited! Sign up fast to secure your kit! The link to RSVP is in our bio
Come stitch your worries awayâbecause finals are temporary, but your new crocheted friend is forever. đ
Did you know that Macewanâs Wellness and Psychological Services put together a Mindful Colouring Book? Not only does it have colouring pages, but it also has tips & tricks to help you focus on mindfulness! Check it out in the link in our bio. Happy colouring this Mental Health Week đ
Happy Mental Health Week đ
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You never have to feel alone! Everyone deals with mental health and itâs important to build yourself a positive community around you. jack.org Macewan is here for you whenever you need!
Hope everyone is having a great start to their winter term! Here are some positive affirmations to help build you up!
What are affirmations?
Affirmations are positive statements you repeat to yourself to improve your mood or outlook on life! Repeating them while looking in the mirror can be helpful too.
With it being finals season, make sure to take time for yourself! Itâs stressful but you deserve to take breaks.
Donât forget to trust your intuition as it will guide you down the right path.
If you're an artist, please take the time to check out our survey! It will take around 5 to 10 minutes and will really help us understand how mental wellness and the arts work together. Link in our bio!
