Twenty-Nine and feeling FINEE 🤩
Story time... 2023 was a BAD year for me. I was mentally not in a good place, my personal & professional life was falling apart.
Sure, I had some beautiful holidays but I was depressed AF!
I was drinking everyday, not eating correctly and not looking after myself.
I hand on heart can say that last year I was at the lowest point of my life, I really let myself go and it's a place I never want to return too!
Thanks to the incredible friends I have in my life, they kept me going in 2023 (more than they will ever know) and I managed to pick myself up and started sorting my life out again.
I joined the LMF Family towards the end of last year and it was the best thing I have ever done. I have LOVED working with Leanne, the workout plans have been great. I have still been able to live (go on more holidays🤣) and continue with my busy social life all while on a plan.
I feel extremely educated on food now which I have always struggled with and I finally feel like ME again.
Over the course of 34 weeks I have lost over 10KG and my body fat has gone from 28% to 10% 💪🏼
Last week I got to shoot with @snhfoto and what a great experience that was. Such a fantastic photographer & he made me feel so relaxed. I am so happy with my results!
Be prepared for your Instagram to be flooded with me in my underwear over the next few weeks🤣
Thank you everyone who has supported me on this journey over the last few months and to those who have supported me the past year❤️
Now onto the next chapter of my journey with the LMF Family💪🏼
Can't thanks @leannemarshallfitness enough🤩❤️
#mensfitness #bodytransformation #bodytransformationchallenge #menshealth #fitnessphotoshoot
