Sparring rules
1. No egos:
People have fights coming up, people have work in the morning. Sparring is not a highlight reel or showcase.
2. Try new things:
Sparring is learning, so try new combos, defense strategies, and practice breathing. Try not to land with intent to hurt.
3. Hit as hard as your willing to get hit:
If you do come to brawl, that’s fine, just don’t be mad when someone else accepts your challenge
4. Have fun
Everyone in the gym is family, no hard feelings if someone gets the best of you in a round. Learn from it and keep it moving.
#muaythai #sparringhighlights #sparwars #kickboxing #cinema
1 Corinthians 13:4–7
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered,it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
#jesusfirst✝️ #Love #couplesphotography #yahweh #servefirst
@a.rylesofficial x @issarrocket@mosthatedmobsta_
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Psalm 144:1
“Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.” #2026 #April #muaythai #jesusfirst #mma sparringday🥊 P.S. I need new sparring gloves @sanabul
2026 I’m doing things that I didn’t plan on doing this year. I spent a lot of time last year getting systems started, and this year the fruits of my work will be seen. I pray you all enjoy what I’ve created.
I don’t do videos like this, but hey let’s act different this year…
#cinematography #jesusfirst #2026 #creativework #cinema
Grateful for the time and opportunity to work with InterX. Capturing the precision, innovation, and recovery process behind high level athletic performance was an honor. If you are an athlete serious about longevity, performance, and recovery, @interxtherapy is worth the visit. 📸🙏🏾
#InterXTherapy #AthleteRecovery #SportsPerformance #EliteAthletes #RecoveryScience HighPerformance SportsMedicine AthleteLife ProfessionalRecovery PerformanceOptimization
