The world is polarized. We no longer know what’s true and what’s false. What it means to be human is in question.
At IN TRUTH we believe the way back to ourselves is about being true.
True to those we love in an argument. Willing to say what’s really going on for us. Able to communicate consciously. Allow space for our team to do their best work. Understand the interventions that actually work for us.
That revealing the inner world makes the outer world more harmonious.
That the frustration of misunderstanding is replaced by connection and empathy.
Our lives are complex.
What we go through in a day is immense.
IN TRUTH is the translator. The way to bridge the inner and outer. The compass back to ourselves, and in turn, each other.
We believe in a human future where the intelligence of our bodies reigns supreme over anything artificial.
Live IN TRUTH.
At IN TRUTH we believe in regulation.
So it would be remiss of us to stress the urgency of our times in a way that creates dis-ease or pressure, as we understand that the collective nervous system will dictate the future of humanity.
Yet we live in a time where the value of solidarity has never been greater, and yet a rarer commodity.
Tech giants pursuing profit at all costs. Extraction being incentivized and everyone feeling justified — because “if we don’t, they will.”
We must remember: Reality follows our inner universe.
We, the people, have always had the power to regain control over our emotional impulse.
Direct our energy toward the lives we truly desire. And the collective future we all deep down crave — a world filled with love, compassion, and beauty.
IN TRUTH exists as a tool to help us create that together.
This is me dropping the call to action…
The Global Peace Activation.
This will shift the frequency of the planet. Through your heart, through your nervous system, through your electromagnetic field.
This is something I want everyone to do. All it asks is for you to take a moment on 8/8/2026 - to help us build the largest dataset of peace ever collected. Why? So we can use it as the architecture for all of our new systems - putting humans, not machine, in the middle.
We are fundraising (link in bio to register for GPA and also to donate) - donates support the research required to build this data into a blueprint for humanity. And to provide devices to countries where supply is difficult, as we want this dataset to span 150+ countries.
This is our resistance against big tech. A stand for humanity. A claiming of our sentience.
#globalpeace #techforgood #mentalhealth #biotech #ai
As I’ve hinted… there’s been something cooking in stealth. Something that’s beyond dear to my heart. In partnership with Director, @drewlightfootdotcom
… The trailer is here. 🎬
Empathy Revolution is a documentary about one of the most urgent questions of our time -
Who owns your emotions?
Because right now, while you scroll, while you swipe, while you feel - that data is being harvested, quantified, and sold. And most of us have no idea.
This film follows my journey building something radically different. A technology that puts your inner world back in your hands.
It’s the most personal and most important thing I’ve ever done.
I’m making another huge announcement tomorrow… that will help you know how to get directly involved. And, we’re gonna need that.
Stay tuned.
#EmpathyRevolution #DataSovereignty #EmotionalHealth #Documentary #MentalHealth TechForGood InTruth
@intruthtech Second Generation is live.
I’ve been holding this moment in my chest for a long time.
When I started IN TRUTH, I had one conviction I couldn’t shake: if we could give people a real, objective window into their own nervous system — not another stress score, but the actual physiology of how we react and recover — we could fundamentally change the way we relate to ourselves and to each other.
I knew the science was possible. I had no idea how hard it would be to build.
We launched Gen 1. We took our first 10 pilots through our B2B experience. Over 1,000 consumers and businesses joined our waitlist and waited — generously, patiently — for what was coming next.
Three weeks ago, we published the peer-reviewed science behind Gen 2: The React & Rebound Model.
The insight at the heart of it:
→ Reactivity — how easily your nervous system activates
→ Rebound — how quickly it returns to baseline
Emotional sensitivity isn’t the problem. Getting stuck is.
And now, for the first time, we can see it — passively, in real time, in everyday life. World-first data.
To our team, our investors, our advisors, our community — this launch belongs to you.
Inner coherence leads to outer coherence. A regulated nervous system is the foundation for everything else we say we want.
Gen 2 is live now.
👉 dashboard.intruth.io — for coaches, practitioners and businesses
👉 App Store & Play Store — for you
#EmotionRegulation #NervousSystem #HRV #EmotionAI #Wearables DigitalMentalHealth Founders inTruth
You’ve probably blamed yourself for not being able to relax. That blame is also a symptom.
The nervous system doesn’t need a crisis to stay on high alert. It needs a history of one. When the body has learned that threat can arrive without warning, it stops waiting for proof and starts running the scan continuously. The exhaustion, the reactivity, the tightness in the jaw you can’t explain — these aren’t personality traits or character flaws. They are the cost of a system that adapted to protect you and never received the signal that it was safe to stop.
Nervous system regulation isn’t about learning to calm down. It’s about giving the body enough consistent evidence that the threat has passed.
The signs were always there. Now you have the language for them.
#intruth #nervoussystem #selfawareness #humanexperience #emotionalawareness
Most people spend their entire lives managing what they can’t see in themselves.
Self-awareness isn’t a personality trait, it’s a practice that most of us were never taught. The emotions, reactions, and patterns operating below your conscious awareness aren’t random. They’re learned. They were shaped by every environment you moved through, every relationship that left a mark, every moment you had to adapt to survive. The parts of you that are most in control of your choices are often the parts you’ve never directly examined.
Awareness doesn’t eliminate the pattern. But it ends the pattern’s ability to run you without your knowledge.
What’s one thing you’ve recently become aware of in yourself that you can now see was running silently for years?
#intruth #selfawareness #emotionalpatterns #selfunderstanding #humanexperience
Most people don’t realise they learned love was conditional. They just know relationships feel like work.
When affection in your early life arrived with requirements attached. Be agreeable, be exceptional, be manageable. Your nervous system didn’t register that as pressure. It registered it as the definition of love. That wiring doesn’t disappear when you grow up. It shows up as the anxiety between sending a message and waiting for a reply. The over-explaining before you ask for something. The flood of relief when someone finally approves of you.
You’re not hard to love. You were just taught that love had to be earned.
What did you have to be, to feel safe with someone?
#intruth #emotionalpatterns #attachmentstyles #selfawareness #humanexperience innerwork
Awareness is one of the most powerful shifts a person can make.
Much of what shapes how we think, feel, and act happens automatically.
Patterns formed over time.
Emotional responses learned early.
Reactions that feel immediate, but are often familiar.
When something remains outside of awareness, it quietly influences everything.
The way we interpret situations.
The way we respond to others.
The decisions we believe we are choosing freely.
But the moment something becomes visible, something changes.
We are no longer inside the pattern.
We are observing it.
And from that place, choice becomes possible.
#INTRUTH
#selfawareness
#consciousness
#innerwork
#humanexperience
You didn’t choose them. You absorbed them before you had words.
Every family has an emotional operating system: the unspoken rules about which feelings are allowed, how conflict gets handled, what love requires, and what happens when you need something.
Those rules don’t stay in the house you grew up in. They migrate into your relationships, your work, your inner dialogue. They become invisible because they feel like personality.
Emotional awareness begins when you can separate who you are from what you inherited.
Which pattern did you recognise first?
