June 20th - ya’ll asked for it and I’m doing it! See you there for all the body waves, body rolls and booty poppin you can handle 🫶🏽
This is a dance workshop, no pole experience necessary.
Book via the @integratedmovementstudio website
POLE SPLITS WORKSHOP
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Want to know the secret to getting a better split on the pole? Have you always dreamed of a flat Jade split, or getting closer to the pole in a vertical split? This workshop is for you.
We explore what makes pole splits different to splits on the floor and how we can use those differences to create the illusion of a flatter split.
Suitable for Intermediate and above. Must be able to comfortably Gemini.
Handstand journey over 15 months with @aaron.pursey at @integratedmovementstudio
It's been so fun taking a skull used in pole off the pole, strengthening my shoulders to be able to go from not able to balance to being able to balance for a while! Next is walking in a handstand!
Want to get better Pole Splits?? We have our Pole Splits WORKSHOP Sunday 7th of June to work our way through all the tips and tricks you need to know!!
It’s our final week of another round of introduction to Pole courses!
We always finish the course with some spinning Pole so you get to experience it with all of the new shapes you’ve learned!