The most anticipated moment of each expedition is always the polar plunge.
Nothing gets the body charged more than jumping off the side of the boat into freezing waters.
Whether it be a star jump, flip or even a flop it’s always the highlight of the trip.
Which style are you?
Our first time in Antarctica.
The landscape felt almost otherworldly, like stepping onto another planet or the beginning of the world.
So grateful to have been a part of the @insiderexpeditions Future of Humanity Cruise.
2 years since the most incredible trip to Antarctica 🥶
One of those pinch me moments finding yourself on a continent very few are lucky enough to ever explore, never mind on a luxury yacht with incredible artists onboard & perfect weather! 🤯
Forever grateful to @livv._r for making dreams happen 🙌🏽
Small reminder to say YES, shoot your shot & figure it out later 🐋
Time for round 2? 👀
#Antarctica #antarcticaexpedition
I still run into friends who ask me how was my Alaska trip … and all I can say - there ain’t no penguins in Alaska! 😁 🙀🤦🏼♀️ But there are penguins in Antarctica! 🇦🇶💃🏼
If you always wanted to feel like a National Geographic explorer - no better place than Antarctica. You can literally observe penguins for hours and take selfies with them while they are going about their day. And by going I mean this cutest walk ever with those happy feet 👣 🐧 🥰
Next trip is March 8-17! The early bird pricing is still there, and you can save an extra $1000 by using the code ANASTASIA1000 🥳
The link to book is in my bio!
#antarctica #insiderexpeditions #penguins
Future of Humanity | March 2026 | Antarctica
We’re excited to finally share our first round of confirmed talent joining us for Future of Humanity in Antarctica this March with more to be announced.
This expedition brings together leading voices in health, longevity, music and human potential for nine days at the edge of the world.
Combining deep conversations, practical workshops, and once-in-a-lifetime experiences on the ice.
Between Zodiac landings, wildlife encounters on one of the most remote continents on Earth, we’ll explore where humanity is heading and how we want to show up for what’s next.
This is a small, highly curated group.
Spots are limited.
📍 Antarctica
🗓 March 2026
More details via the link in bio.
20 years of Insider Expeditions. A decade exploring Antarctica. And one continent that changes everyone.
We’re going back, and bringing the lowest price we’ve ever offered.
March 8–17, 2026. Nine days aboard the World Explorer (our favorite ship). Ushuaia to the edge of the Earth and back.
This isn’t just about the ice. It’s about who you’ll meet. The ideas you’ll explore. The version of yourself you’ll come home as.
Workshops with visionaries in wellness, longevity, and AI. Meditations while icebergs drift past. Live music in a glass-domed lounge. Excursions through glaciers. Wildlife encounters that stop time. Conversations that rewire how you think.
More than 2,000 people have stood with us on the ice. They came as strangers. They left as community. They all say the same thing: Antarctica changes you.
Reserve your spot with a $2,000 deposit or book a call with our team.
Link in bio. DM us. Let’s make this happen.
#Antarctica #AntarcticaExpedition #ExploreAntarctica #SeventhContinent #PolarExpedition #TravelGoals #BucketListTravel #AdventureTravel #ExpeditionCruise #LuxuryTravel #TransformativeTravel #TravelWithPurpose #TravelCommunity #AntarcticWildlife #Penguins #WellnessTravel #ConsciousTravel #TravelTribe #BeautifulDestinations #Wanderlust #ExploreMore #IcebergAlley #EndOfTheWorld #TravelGram #EpicTravel #InsiderExpeditions
An undoubtedly a highlight of 2025 is my 33rd birthday in the middle of Antarctica. Somehow, whoever created the itinerary, planned the biggest party of the entire cruise on November 13th. Felt like I chartered the ship for my birthday to have all the coolest people celebrating there with me! 🤣
Dancing till the morning In the snowstorm to the best music @djneekola 🥳💃🏼❤️🔥 surrounded by icebergs and untouched show - priceless. The best party ever! And that’s coming from the person who doesn’t even like parties! 🤪 @insiderexpeditions you are the best at creating lifelong memories! 🙏🏼🤩
Twinkling lights. Mulled wine. That heart-full, pinch-me feeling - this is what it’s all about. 🤍
@livv._r , our Global Programmes Director, is soaking up every bit of magic, wandering lantern-lit streets, catching the festive buzz, and just loving the slower pace of travel that lets you really take it all in.
With the amazing Lindsay from @OneGirlWandering leading the way, this trip is basically all the things we adore about winter in Europe: fairy-tale cities, meaningful connections, and memories that stick with you forever!
If you’ve ever dreamed of Christmas markets done properly… this is it.
#InsiderExpeditions
#EuropeanChristmasMarkets
#ChristmasMarketMagic
#WinterInEurope
#FestiveTravel
#SlowTravel
#LuxuryGroupTravel
#WanderWithPurpose
#OneGirlWandering
#TravelEurope
#ChristmasInEurope
#BucketListTravel
Check out these absolute legends in Antarctica.
From our Conscious Manifestation Expedition to the Seventh Continent — Captain Carl, @happiemusic , and the man himself, @deepakchopra , making magic at the edge of the world.
More moments like this are on the horizon. Stay tuned to our socials or sign up to the waitlist on our website.
#Antarctica #DeepakChopra #InsiderExpeditions #SeventhContinent #ConsciousManifestation #EdgeOfTheEarth #TravelDeeper #ExpeditionLife #OnceInALifetime
Last chance to make your December a little more magical.
We’re giving away a Double Emerald Cabin for two on our 2025 European Christmas Markets Cruise — hosted by Lindsay from @onegirlwandering — and entries close soon.
Head to the giveaway post, follow the steps, and get your name in before it’s too late.
Winner is drawn on December 7th at 7pm EST.
Someone’s winter is about to change.
#ChristmasMarkets #EuropeanChristmas #DanubeCruise #TravelGiveaway #InsiderExpeditions #VivaTwo #FestiveSeason #WinterEscape #DiscoverEurope #christmas2025
The Wonder Summit, this nine-day trip to Antarctica that I was lucky enough to join as a keynote speaker, was not only a chance to see penguins, whales, dolphins, seals, and unbelievable icebergs and glaciers framing these creatures—it was also a rare opportunity to take a close look at the current condition of the mighty American psychedelic movement. After all, some of its key players were on board the Ocean Victory, our brave, sturdy ship. I recorded some conversations with those pioneers. First convo with @rickdoblinphd is out. Check stonedsapiens.substack.com 😉 @insiderexpeditions
