100% Seed Oil Free. Always.
At Impact Kitchen, one of our core philosophies is to “eat real food”—and that means making intentional choices about every ingredient we use. That’s why we’ve done the work to ensure that our entire menu is 100% seed oil free.
✅ Sourced with intention – We work closely with suppliers to ensure transparency.
✅ No hidden seed oils – Every spice, dressing, and dish is carefully analyzed.
✅ Real food, no compromises – Just pure, wholesome ingredients.
Impact Kitchen is a nutrition focused all day restaurant & cafe serving breakfast, brunch, lunch & dinner. We are 100% free of gluten, refined sugars and seed oils. Impact your everyday with smoothies, power bowls, coffee, baked goods, and endless other nutrient dense options.
#impacteveryday #cleanlifestyle #healthyeating #nutritiousfood #powerfood #glutenfree #seedoilfree #noseedoils #norefinedsugar #cleanfood #fuelyourlife
At Impact Kitchen, our food philosophy has been our guiding principle from day one. It reflects our unwavering commitment to quality, nutrition, and transparency in every decision we make.
We’re giving away 2 bags of Impact Everyday Protein Powder and 2 tickets to @stayunbounded Sunrise Social on May 24th! 🌅
To enter, tag a friend you want to go to Sunrise Social with in the comments.
The winner will be contacted on May 21st, who are you bringing? 🧊🔥 Can’t wait to see you there!
Introducing our NEW Summer Bundles ☀️💧
Thoughtfully paired meals and snacks designed for mornings on the go, post workout refuels, lunch breaks in the sun, and everything summer brings.
Breakfast runs, recovery stops, spritzers with friends, built to fit seamlessly into your everyday.
Available exclusively through the Impact Loyalty App 📲
Greens, elevated 💚
Built with nutrient dense ingredients and prebiotic fiber, our Green Powerhouse Smoothie supports digestion, immunity, and everyday performance.
Have you tried our latest smoothie addition?
Introducing our Green Powerhouse Smoothie 💚🥬🥒
A low sugar, nutrient dense blend crafted to support immunity and help fight inflammation. Made with peaches, spinach, kale, avocado, and cucumber, balanced with lemon juice, fresh ginger, and Thai basil. Finished with chia seeds, spirulina, and prebiotic fibre to support digestion and overall wellness.
Now available for dine in, takeout or delivery!
To celebrate the launch of our new Runningman Smoothie 👟
We brought together Toronto’s run club leaders for a community run and leadership session with Impact Ambassador Robbie Tubajon.
Built for endurance, recovery, and everything in between ⚡️
When there’s an Impact Kitchen on your route, you just have to stop 💪
Our team hit the Toronto Marathon last week, cheering, refueling, and soaking in the energy of the day.
Huge congrats to everyone who ran 👏
Grab one before your next workout 💧💪
Our new Hydrators are built for performance, recovery, and everything in between, packed with electrolytes and functional ingredients to keep you properly fueled and refreshed.
Designed to support hydration, energy, and recovery when you need it most.
Have you tried one of our new Hydrators yet?
NEW in our Grab & Go Fridge 💧⚡️
Meet our Hydrators, a new category built to keep you fueled, refreshed, and performing at your best.
Beet Lemon Hydrator: hydrating and nutrient dense, designed to support muscle performance, reduce inflammation, and maintain electrolyte balance 🍋
Cucumber Citrus Hydrator: naturally hydrating and refreshing, designed to support detoxification, replenish electrolytes, and aid recovery 🥒
Blue Magic Hydrator: hydrating and mineral enhanced, designed to replenish electrolytes, boost energy, and support antioxidant intake 💙
Let us know what your favorite is 💪
