I really don’t understand how ppl do this 24/7! Content creation is exhausting. I don’t know if I was tired from creating videos and taking pics or from my 4 1/2 mile walk. Either way I slept for like 8hrs after. 😫😂
#imnicb #getfitwithnic
It’s the little things you do daily like the walks, drinking more water the quiet moments, the discipline. Self-care is consistency and discipline. Move your body. 💪🏽
#Imnicb #getfitwithnic
Get outside. Get some sun, and clear your mind. remind your body it’s alive. Movement & sunlight = a better you, every single time.
#ImNicB #getfitwithnic #Wellness
Some days you’re not going to feel motivated. You’re tired, your mind is everywhere, and the bed feels a lot more comfortable than getting yo ass up!
But results don’t come from procrastinating/ bullsh*ttin… they come from showing up anyway.
Get up.
Push through the workout.
Finish the task.
Do the thing you said you were going to do.
Because every time you choose discipline over excuses, you’re building a stronger version of yourself.
And trust me… the results will always respect the work. 💪🏽
#ImNicB #getfitwithnic
On April 18, the Ascend Wellness Summit brings together powerful voices, elite trainers, founders, and wellness leaders for a one-day experience focused on helping you reset your mind, elevate your body, and realign your vision.
If you’ve been feeling the pull to pour back into yourself... this is your moment.
GET YOUR TICKETS NOW. THIS IS A WELLNESS EVENT YOU DONT WANT TO MISS!!
This is for those who know they’re meant for more and are ready to move differently.
Energy. Alignment. Elevation.
All in one room.
Secure your spot Now!!!
Reset. Elevate. Ascend.🙌🏽
Featured speakers include
@imnicb@mahabirgary@niyah_zuri@structurepf@enchantedbykarmisha
Ticket Link is located in my Bio Click “WELLNESS SUMMIT”
#Wellness #Fitness #Health #ImNicB #getfitwithnic
Wellness isn’t something I try to do… it’s who I am.
It’s in how I think.
How I move.
How I protect my peace.
How I show up for myself every single day.
Taking care of me is not a trend… it’s a lifestyle.
Thank you @christinascavuzzo for Yoga & Soul Healing meditation. I feel so elevated.
Thank you @toyofficial for the invite. 🫶🏽😘
Choose discipline. Choose balance. Choose YOU.
Every time.
#Wellness #ImNicB #GetFitwithic
A little outside vibes with good company is all you need sometimes.
One thing about my good sis @ebonynmayo and I is we don’t turn down an adventure & food. Lol
I’ve been outside, fully in my season, moving with confidence and intention. Things have been flowing my way because I’m aligned, present, and unapologetic about who I am who I’m around.
#ImNicB
Your body carries you every single day. Take care of it. Feed it right. Move it. Strengthen it. Working out doesn’t just transform your shape. It transforms your mood, your discipline, and your entire lifestyle. The best investment you’ll ever make is in YOU. #ImNicB #getfitwithnic #HealthyLiving
Today is a reminder to move your body and let the sun hit your skin. A workout and some sunshine can reset your whole energy.
#NicBfitlife #getfitwithnic #icanyoucanwecan #Sun
