This light feeling, playful energy, this childish carefree spirit, we've come a long way, my friend. I have been surviving depression and anxiety since I can remember, 10 years maybe more, on and off episodes of crippling feeling of heaviness, social and existential anxiety and despair. most times I couldn't even remember how normal felt like, many many addictions and habits made life harder, this year I can say that I am feeling very connected to who I am outside all this even though traces still exist but I also have my practices and my habits that provide me with the energy to safely be myself and to guide me through the hard times. I am now embracing both sides, I am all of it the good with the bad. elhamdulilah الخمد لله I am so grateful for everything the world and people have taught me and I am especially grateful for this past year and the soul brothers and sisters I have crossed paths with. I know you know you, sending you love and light and the biggest hugs.❤️
Grow with the flow.
The state of flow is a state of maximum focus where your body is effortlessly playing with energy and your mind is having zero thoughts about the past or the future. It is “the zone”, “the element”. "the now”. where we are our most authentic selves and produce the realest art. 🌍
Sunset flow with French 79 and @a.temp.username vibing in the background. 🐵
