šHyde Park BOS
šŖPersonal Training, Small-Group Fitness, and Coaching
āØCreation Space for Professional Performing Artists
š ļøHome of @humanmvmtproject
HAPPY JUNE!
With June comes a ton of things to celebrateāPride Month and Juneteenth, consistent warm weather and spring race season and graduationsā¦
While certainly not the most important, June also brings about the one year anniversary of the Labās soft launch (how?!).
Check out this little glimpse that perfectly captures our physical programmingāstrength and conditioning to boxing mittwork, running to sport specific training, and absolutely most importantā¦ FUN!
There are so many ways to fall in love with movement, come find one at Human Movement Lab!
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#whatmovesyou #smallbusiness #boston #hydepark #hydeparkma #strengthtraining #fitfam #gymspo #fitness #movementforeverybody #movementculture #movementismedicine #personaltrainer #bostonfitness #bostonpersonaltrainer #humanmovementlab #hml #hiit #bostongym #bostonworkouts #circuittraining #circuitworkout #letsgo #gymfam #letswork #smallgrouptraining #bostonsmallgrouptraining
#mybostonuncovered
Some spring colors on the shelf ššø
If you need a gear refresh there are very few items to snag! š¤
Look in stories for colors/sizes and a few discounts on tanks so youāre ready for the 90 degree weather next week (and to show off all your arm muscles)š„µšŖ
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#merch #bostonpersonaltrainer #bostongym #fitfam #tanktopseason
Starting this Saturdayājust 2 more spots!!
Come work your barbell squats for 10 weeks, with a pull up side quest. Technique + homework + gainsā¦ show it all off to your fam, friends, and gym mates in a showcase at the end of the series šŖ
While this is beginner friendly, to put that bar on your shoulders you need a heavy/deep goblet squat and no active lower body injuries. DM us to see if youād be a good fit!
Snag your spot on the Plans section of our site and app. $250 for members (those with an active class pack), $400 for non-members.
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#barbellsquats #liftclub #bostontrainer #bostonfitness #hydeparkma
šØMore Lab folks doing incredible thingsšØ
RUSSELL! All 26.2 of the Boston Marathon done and dusted PLUS $18,568 raised for Samaritans, you are amazing.
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#fitfam #bostonmarathon #runboston #bostongym #bostonfitness
Join us for the SECOND installment of LabWorks at our rehearsal home Human Movement Lab.
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Dance-curious? Come check out this roster of rad artists presenting work and work-in-progress in a very casual setting.
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Stressed re: budget? Limited number of pay what you can (maybe this is $0+good vibes) tix.
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Snag your spot via eventbrite, link in bio.
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#bostonartist #bostondance #bostondancescene #bostoncircus #wip
ONE WEEK TIL BOSTON! Letās gooooo Russell!
Weāre so proud to pop up on the back of the Samaritansā singlets this year as a sponsor, and to help raise funds for this vital nonprofit.
If you want to support in the last week, thereās a link in bio to Russellās donor page, and you can find a lot more information about why he is so committed to running for the Samaritans.
šø @babyvikingphotography
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#bostonmarathon #runboston #bostonrunners #suicideprevention #samaritans
Team HML had a blast at @cityofboston@bostonparksdept Annual Duck Boat Pull!!! If youāre wondering what itās like to tug 21,000lbs, flip to the last video.
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Another year raising money for youth sports across the cityāwe love to see it!
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Whoās in for next year?!?
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#bostonfitness #teamHML #bostonparks #duckboat #giveback
