Look for this flyer in your town. Come in and try a class today! #humanharmonies #taichi #taiji #qigong #bagua #tcm #meditation #chemlsfordma #westfordma #littletonma #carlislema #concordma #tewksburyma #nashuanh
February is Heart Health month! join us on February 8th at noon to learn how the ancient, holistic practice of Qigong can help you with your heart health goals! Email [email protected] for more information. #qigong #taichi #meditation #hearthealth #hearthealthmonth #holistichealth #holisticmedicine #tcm #humanharmonies #bagua #chelmsfordma
Tai Chi and chocolate- the perfect combination during heart health month! Engage in relaxing introductory Tai Chi movements, then enjoy chocolate desserts and other treats with good company!Email [email protected] for more information.
#taichi #qigong #meditation #chocolate #valentinesday #hearthealth #hearthealthmonth #relax #restore #rejuvenate #humanharmonies #bagua #chelmsfordma
No plans for Valentine’s Day? Spend the evening attending to your most valuable possessions- your mind and body. Learn simple and effective self-defense techniques to protect yourself and your loved ones. Engage in mindful meditation to empower and appreciate yourself. 7-8 pm - email jill@humanharmonies for more information.
#selfdefenseforwomen #selfdefense #empoweringwomen #empowerment #meditation #humanharmonies #valentinesday #selfcare #selflove #taichi #qigong #bagua #chelmsfordma