HQ Therapy Rooms

THERAPISTS.....GET READY FOR ANOTHER CREATIVE & SOULFUL SUPERVISION MORNING!!! Dear friends. The next Creative & Soulful Supervision Morning will take place on Saturday, 16 May. ✨✨✨This month’s theme will be: In the Dark Forest of the Mother. We will step into the maternal landscapes; into the places of early holding and absence, nourishment and wounding, love and loss, that continue to shape our client’s bodies, patterns of attachment, and the therapeutic relationship itself. I’ll leave you with a reflection shared after our last session: “The space allowed me to connect deeply with fellow practitioners and my client’s material in a profound and inspiring way” ✨✨✨See more details below --- You are warmly invited! Muge. - These monthly three-hour supervision mornings offer a soulful, creative, and relational container for counsellors and psychotherapists of any modality who long for supervision with depth. - Together, we will journey into our clients’ stories through embodiment, creative and imaginative ways of working, and a reflective process. You’re welcome to attend as a one-off, or to join regularly and allow the work to deepen over time. - Attending to our clients in this way can deepen empathy, unblock places of stuckness, and open the possibility of unexpected transformation in our clinical work. - CPD certificates available on request. ------- ⏰ Dates (Saturdays, 10.00 am–1.00 pm): - 16 May · 20 June ------ 📍Venue: - HQ Therapy Rooms, Highbury Fields - 1 Highbury Crescent - London N5 1RN - (1 minute walk from Highbury & Islington station) ------ 🎟Pricing: - £60 per session (drop-in) - £100 for 2 sessions - £85 concession rate for 2 sessions ✨✨✨Limited places available to maintain an intimate group space. ------ ✨✨✨To book or request further details: [email protected] Further information: -------------------------------------- #HQTherapyRooms #TalkingTherapy #MentalHealthLondon #DiscoverTherapy #IslingtonEvents #LondonEvents #SelfCareSunday #TherapyRoomHire

Why Your Therapist Shouldn’t Tell You What to Do. (New article over on Substack!) It’s a desire most of us feel at times: the wish to hand over the difficult task of decision-making—about the big things in life, and sometimes even the small ones—to someone wise, benevolent, and certain. A wish to escape the existential weight of being alive: the anxiety of choice, the fear of taking wrong turns, failing at what matters most, or simply getting it all wrong. With that uncertainty always hovering in the background of human life, it’s understandable that we might want to surrender our autonomy to someone else—to let them carry the responsibility for decisions we’re afraid to make ourselves. And yet, this is precisely why we shouldn’t. It is through taking responsibility for our lives, developing our autonomy, and reconnecting with our own inner wisdom that we grow into stronger, more grounded, and more confident human beings. This is part 1 of a 2-part article exploring how and why we are so keen to outsource our autonomy... And looking at how good therapy can do the opposite by helping you find the inner wisdom and self-trust to guide you to a more authentic life. In Part 2 (coming soon), I explore why so many of us are beginning to hand over our sense of agency to AI–and precisely why we shouldn’t. Link here and in bio: /p/why-doesnt-my-therapist-tell-me-what #women #psychotherapy #therapy, #individuation #autonomy #empowerment #choice #meaning #psychology #selftrust #autonomy #therapistsofinstagram #therapy #MentalHealth #Boundaries #Attachment #SomaticTherapy #PsychodynamicTherapy #Personalgrowth #relationships #Intuition #Trauma #Healing

HOW DO YOU LOVE SOMEONE? ❤️ Couples Counsellor & Psychotherapist Candy Newman Asks The Big Question. So, how do you love someone? It seems like a very simple question, but when someone asks, ‘how do you know you love someone?’, it evokes an answer that will be totally unique to your own self, and the answer can be very complex. Everyone is different when it comes to addressing their role in a close relationship, and therein lies a potential issue that could possibly cause problems for you and your partner if you both have different needs in a relationship. Counsellor, psychotherapist, and parent coach Candy Newman, working in North London, looks at some of the factors behind the question ‘How do you love someone?’ and offers insights into how our own personal needs affect the way we behave in our close relationships with other people. Candy also offers couples counselling as part of her practice. Candy tells us about the causes and benefits for people seeking couples counselling, which addresses the question ‘How do you know if you really love someone?’. She says, “All individuals have different family histories, different personal characteristics and different assumptions about how to love someone and what a loving relationship should be like.” Candy goes on to say, “These differences impact relationships. You may find yourself reacting to your partner in ways that surprise you. You may begin to feel differently towards your partner than you did at the start of your relationship. Couples counselling is an opportunity to make sense of the complexities of being with another individual. It allows you and your partner to build trust and honest communication with each other.” To read more, use this link > /how-do-you-love-someone ------------------------------------------- #Love #Howdoyoulove #lovematters #mentalhealthlondon #therapistsofinstagram #therapyroomhire #islingtontherapy #londontherapists #therapy #wellbeing

BEYOND WORDS: CREATIVE & EXPERIMENTAL WAYS TO DEEPEN THERAPUTIC WORK This experiential workshop offers a space to explore creative ways of working therapeutically when words are not enough. Event Description: What happens when therapy feels stuck, repetitive, or just out of reach of language? Together, we’ll experiment with simple, accessible tools — including working with objects and postcards — and consider how image, symbol, and creative forms can act as a “third” in the room, opening up new perspectives and possibilities. You’re warmly invited if you’re curious about working at a greater depth and open to expanding your range when supporting clients. Suitable for therapists at all stages of practice. No prior experience needed. About the Facilitator: Müge Erdogmus Turnbull is a UKCP-registered Integrative and Transpersonal psychotherapist and supervisor, and HCPC-registered Jungian dramatherapist with over 20 years of clinical experience. Her relational, attachment-informed work integrates creativity and embodied ways of knowing in service of soul and healing. Pricing: Free for HQ Members £5 for Non-HQ Members Book your ticket HERE > https://bit.ly/beyond-words-event Spaces are limited to support an intimate, experiential group setting. Early booking is recommended. Further information: ----------------------------------------- #Therapy #TherapyEvent #Therapists #TherapyRooms #Wellbeing #TherapyLondon #HighburyEvent

USE OF AI IN CLINICAL SETTINGS: CPD EVENT As artificial intelligence continues to reshape healthcare, its role in therapy and clinical practice is rapidly expanding. This CPD session is designed to support behavioural therapists in confidently understanding and applying AI in their work. Through a structured and practical approach, this workshop will introduce core AI concepts, key terminology, and ethical frameworks—building a strong foundation in AI literacy tailored to clinical settings. Participants will explore real-world applications of AI across therapeutic workflows, including: . Client intake and assessment . Informed consent processes . Clinical documentation You’ll also gain hands-on insight into evaluating AI tools—learning how to identify bias, assess outputs, and determine when and how AI can be appropriately integrated into therapy. Grounded in ethical and professional standards, the session will help you develop critical decision-making skills around responsible AI use. Drawing on Aeli’s tiered AI-integrated clinical workflow, this CPD provides a clear and actionable framework for incorporating AI into your practice—while maintaining clinical integrity and prioritising client wellbeing. Who Should Attend: . Behavioural therapists . Counsellors and psychotherapists Mental health professionals interested in AI . Clinical practitioners exploring digital tools. Date & Time: 📅 Friday 24 April 2026 | 11:00 AM – 1:00 PM 📍 Location: HQ Therapy Room About the Facilitator: To book a place use this link > https://bit.ly/AI-IN-CLINICAL-SETTINGS Winnie Akadjo brings over 10 years of experience in technology and innovation, alongside a background in Journalism and an incoming MSc in Psychology. Her work is deeply informed by lived experience within the mental health system, driving her mission to improve continuity of care between therapy sessions. She is currently building clinical infrastructure that enables therapists to safely integrate AI into their practice—enhancing accessibility, support, and long-term client outcomes. ---------------- #AI #Therapy #CPD #Therapists #TherapyRooms #Wellbeing #TherapyLondon #HighburyEvent

WORKING WELL CLUB ✨ A little something to support your business (and your sanity!) Running a therapy practice can sometimes feel lonely — but it doesn’t have to. The Working Well Club, is a community designed to help women running businesses stay productive, connected and supported. It’s London’s first, wellbeing-led co-working and coaching club for women who want to build a business without burning out. Through co-working (online and in person), coaching, community and a monthly coffee morning, Working Well Club helps make running a business less overwhelming and a lot more enjoyable. 💥 HQ Practitioners Exclusive Offer You can get 50% off your first 3 months of membership. If you’d like more focus, accountability and connection with other women building businesses, it’s well worth a look. 👉 Find out more or join here: Because building a successful practice shouldn’t cost your wellbeing 💛 -------------------------- #HQTherapyRooms #TalkingTherapy #WorkingWell #MentalHealthLondon #DiscoverTherapy #LondonEvents #Wellbeing #TherapyRoomHire #WorkingWomen #Therapy

THE BENEFITS OF REFLEXOLOGY We’re delighted that Frederica Ernsting regularly provides Reflexology treatments here for HQ members. Reflexology can support wellbeing in many ways, including: • Aiding sleep • Releasing tension • Improving mood • Encouraging relaxation • Promoting overall well-being If you’re interested in experiencing the benefits of reflexology, Frederica would love to hear from you. 07986 571 107 [email protected] A wonderful way to take some time for yourself and support your wellbeing ----------------------- #Reflexology #TherapyIsHealing #HQTherapy #stressmanagement #MentalHealthMatters #HealingJourney #Therapy #therapyrooms #hqtherapyrooms

Who We Were Before We Became Therapists: How Past Roles Shape Present Practice. Hosted by James Crossland, Integrative Counsellor > /james-crossland-integrative-counsellor-london-e8/ About This Event Before becoming therapists, we lived other lives — careers, roles, identities, and experiences that continue to shape the way we work today. This informal CPD discussion invites therapists to reflect on the personal and professional journeys that inform their therapeutic practice. Together, we will explore how our past roles, lived experiences, cultural identities, and personal narratives influence the way we relate to clients and hold therapeutic space. The aim of this reflective session is to deepen self-awareness, recognise transferable strengths, and consider how our histories can both enrich and challenge our work. In This Session We Will Explore • Identifying aspects of pre-therapy careers or life experiences that influence therapeutic style • Reflecting on transferable skills gained from previous roles • Recognising how personal identity, cultural background, and lived experience shape clinical practice • Developing greater self-awareness to strengthen the therapeutic relationship • Exploring how past experiences can be intentionally integrated — or safely bracketed — in therapy work Who This Event Is For This event is open to: • Qualified therapists • Counsellors and psychotherapists • Trainee therapists • Helping professionals interested in reflective practice Event Format This will be a relaxed, discussion-based CPD session with opportunities for shared reflection and professional dialogue in a supportive environment. Spaces are limited to maintain a reflective and conversational atmosphere. 💷Tickets Free – HQ Members £5 – Non-HQ Members 🎟 Advance booking via Eventbrite is required. > /e/how-past-roles-shape-present-practice-tickets-1984964669761 --------------- #HQTherapyRooms #TalkingTherapy #CPDevent #MentalHealthLondon #DiscoverTherapy #IslingtonEvents #LondonEvents #TherapyRoomHire

Setting Up in Private Practice – Discussion Event for Therapists Are you thinking about setting up in private practice but are not sure where to start? Join us for an informal, in-person discussion session designed for therapists who are newly qualified, nearly qualified, or simply curious about working in private practice. This is a relaxed and supportive space to ask questions, share experiences, and gain practical insights from fellow practitioners. Whether you are exploring the idea of private practice or preparing to take the next step, this session will offer helpful guidance and real-world perspectives. What we will cover: • What to charge clients • Costs involved in running a private practice • Managing your time and workload • Using social media to build your practice • Mentoring and professional support • Open discussion and Q&A There will be plenty of opportunities to ask questions and discuss topics that matter to you. Event Details 📅 Date: Monday 16 March 2026 ⏰ Time: 12:00pm – 1:30pm 📍 Location: HQ Therapy Highbury Fields – Room 3 1 Highbury Crescent London N5 1RN 💷 Ticket price: £5 for non-HQ members and FREE for HQ Members 🎟 Spaces are limited to keep the session small and discussion-focused. To book a place, use this link > /e/setting-up-in-private-practice-discussion-event-for-therapists-tickets-1984759735798 We look forward to welcoming therapists at all stages of their professional journey. --------------------------- #HQTherapyRooms #TalkingTherapy #CPDevent #MentalHealthLondon #DiscoverTherapy #IslingtonEvents #LondonEvents #SelfCareSunday #TherapyRoomHire

A walk in the woods! Open to all therapists. If you're interested in finding out more and maybe joining us, please check the Eventbrite link in my bio. #ecotherapy #ecotherapist #connection #psychology #hampsteadheath

I was inspired to write this article because of the conversations I've been having with women friends over the last few weeks... conversations about our fears—for ourselves, for our friends, for our daughters. Fears that speaking up may result in misunderstanding, dismissal or violence. Fears that, even if we have the courage to speak up, nothing may change. But also our hope that our collective voices will create change for future generations. With thanks to the 13 women who kindly allowed me to use their thoughts, words, their stories, and their hopes and fears in this article. In doing so, we hope that other women who read it will not feel alone in this difficult political/cultural moment. Link below and in bio: /p/the-collective-processing-of-female

WHAT IS EMDR?? Originally developed by psychologist Francine Shapiro in 1990 to treat symptoms of trauma and PTSD, Eye Movement Desensitisation & Reprocessing (EMDR) is an integrative form of psychotherapy that combines talking therapy with bodywork. It is thought to utilise the same state that you are in during Rapid Eye Movement (REM) sleep, during which you are processing emotions through your dreams. The aim is to get you focusing on the associated negative thoughts and feelings that you have, and helping you to explore positive feelings with which you might want to replace them. Read more about EMDR therapy here >>> /eye-movement-desensitisation-reprocessing-emdr -------------------- #emdrtherapy #emdrtherapist #therapy #traumahealing #EmotionalRegulation #TherapySupport #MentalHealthAwareness #HQTherapy #MindfulCommunication #SelfAwareness