High Performance Life Time

AUSTIN One of the best fitness and wellness cities in the country. This October, HPLT takes over Austin for a full multi-day experience built around performance, recovery, community, and connection. From high level training and recovery sessions to incredible food, wellness activations, and unforgettable events throughout the city. Every detail is designed to push you forward. Whether you’re coming to level up your fitness, grow your network, or immerse yourself in the HPLT community, this weekend is for you. Austin, TX October 15–17 Limited spots available. Link in bio #HPLT #Austin #Fitness #Wellness #performance

The best part of HPLT has always been the people. Boston will bring together an incredible community for one full day of training, recovery, connection, and experiences throughout the city. Whether you come solo or with friends, you’ll leave inspired, energized, and connected to people who push you to level up. July 25 • Boston, MA Tickets are limited. Link in bio #HPLT #Boston #Wellness #Performance #FitnessCommunity

What is @hpltraining and what does it solve Most people think HPLT is just hard workouts HPLT is a system for how you operate your life We built this because most people are stuck in pieces ➡️ Training here ➡️ Eating there ➡️ Trying to figure out mindset on their own That does not work HPLT connects everything So what is HPLT • A high performance ecosystem built around real people with real demands •A system that integrates training, nutrition, recovery, mindset, and community • A standard driven environment where accountability is the baseline • A room full of people who actually want more out of themselves • A place where performance is not talked about, it is lived What HPLT solves • Lack of direction You stop guessing and start operating with a clear system • Inconsistency You are surrounded by people who show up, so you show up • Plateaued performance We train for output, not just aesthetics • Isolation You are no longer doing this alone • Low standards The environment raises you whether you like it or not • Confusion around health Everything from training to recovery to nutrition is aligned See you in NYC MAY 14-16

Summit Number 25… still making the biggest impact in the game @hpltraining @lifetime.life

Our 25th Summit kicked off last night @lifetime.nyc ! This is a huge milestone for us sticking to our roots on how we view living your most optimal life. Nothing grows with our becoming resilient over time, and we have accomplished that over the years. Thank you for the support, now let’s go have some fun!

Back by popular demand after the Capacity Code we are dropping the: Nothing Changes if Nothing Changes 60 Day Challenge by @contextbyfulcra Consistency is key here..change your mind change your body! All the info is in the app so download it for free! This app is incredible and will change the way you look at performance.

Most focus products stay in your system too long. Ultra doesn’t. Powered by paraxanthine, Ultra delivers sharp afternoon focus without keeping you up at night. Science-backed. Sleep-friendly. Zero nicotine.

Three days that can shift everything. Movement. Connection. Perspective. Tickets are limited. Link in bio #hplt #personalgrowth #highperformance #fitnessfirst

15 years in corporate taught me one thing above everything else. The room you’re in determines the level you reach. I’m taking that same energy into my next chapter a the HPLT @hpltraining event in NY Training, mindset, recovery, community with people who don’t just want more, they show up for it every day. ✅ Navy SEAL-style activation ✅ Team run through the city ✅ High-performance workouts ✅ Breathwork ✅ Real insight from founders and brand builders ✅ Outdoor experience just outside NYC Ambition meets execution. Conversations become collaborations. Spots are limited. If you’re serious about leveling up not just in the gym but in every area of your life, this is worth paying attention to. May 14-16. NYC. See you there. 🗽 #hpltraining #newyork #fitover40 #HPLT

HPLT is heading to Destination Defender. An unforgettable day at Cedar Lake Estate designed to bring our community together through movement, recovery, challenge, and adventure. Think: trail run, kayak activation, breathwork, and more. An added experience valued at $600+, included with your HPLT NYC ticket *link in bio May 14th- 16. New York. Let’s go.

First impressions are everything. 👀 We put the new Ultra Blue Razz to the test with HPLT.

Earn the work. Earn the moment. Enjoy it fully. Cold @athleticbrewing in hand, surrounded by people who are building something bigger. This is what it looks like to live on purpose. #hplt #withoutcompromise #highperformance