's digital dance diary:
總覺得心情思緒都較為一言難盡
就算諗喺呢度應該/可以點樣表達自己
都會感覺自己不懂得用文字去講出嚟
或許跳舞就係我呢啲時候會特別有用途嘅‘語言’
讓我有個渠道用自己嘅方法
帶出我未能夠用文字表達得到嘅東西
只能夠話
跳舞讓我知道
結合返自己嘅身心之下
會可以一步一步咁樣
成全自己
song "塵埃" by 王菲
choreo by 小妹 meee
在此附上
認真拍片version
vs
啱啱用半個鐘work好嘅唔冷靜version
filmed with sincerity
at the studios i often marinate at xd
一個感覺不實在的現實：
以往經歷過各種嘅困難同挑戰
身心狀態亦曾經使我寧願放棄跳舞
一直未能夠完完全全地面對自己嘅各種各樣
直至近日突然聽返呢首之前已經好喜歡嘅歌
諗返起喺呢條路上我經歷過嘅一切
發現了自己原來一直都making progress
只希望以前嘅我可以知道
經歷過時間嘅過逝
同一首歌可以帶比人唔同嘅感受
同一件事我哋可以增添咗對佢唔同嘅體會
同一個自己亦可以蜕變成一個唔同嘅人
感恩大家陪伴我渡過嘅時光
and thx to training ppl for your love
this piece really means a lot to me 🫂
choreo by me
排位 and dance w/ sherlock and minnie
@sherlock_chowfo@minnielyy
's被遺忘的therapy～
throwing back to 2 months ago
aka未被追更/PAN shifts life攻陷的me
just hoping to remind myself "dance heals";
but that that "healing" is not limited to gaining strength,
but also playing a crucial part in our learning of growing through the chaos.
your steps need not be rushed,
but your feet are to be kept treading forwards.
so that
you may come to move
along with the current:
onwards,
and upwards.
dc: @harunakunisawa + a bit of freestyle :]
#contempjazz #dance
's 生存報告:
以往喺一直尋求他人認同嘅路上
行到攰行到盡頭
先發現自己最希望得到嘅嗰份認可
原來係要從自己而嚟
所以開始咗為自己而創作
為自己用身體去表達腦袋入面嘅思緒
再嘗試用個心去演繹自己當下嘅感受
至發現原來一樣以往
讓我困於完美主義陷阱嘅東西
反而逐漸成為梗幫助我由外而內咁
重新認識自己嘅一個渠道
縱使呢個世界唔存在有“完美”
喺生活嘅跌跌撞撞裏面
反而會讓我哋發現“完美”呢個概念
其實自己都存在好多嘅不完美
因此
做好自己
慢慢取代咗我以往追尋嘅嗰份“完美”
況且
完唔完整都好
都各有特屬佢哋自己嘅“美”
ft. studio sessions from this summer
& my very own choreo :]
(music -- "be my own boyfriend" by olivia dean)
#june2024 🌈✨️
----
會話呢個月特別深刻既一個moment係上 @cannyhoiching 堂拍嗰段片～
嗰排啱啱完AP無耐就已經走咗去排SMWUG💦話唔chur是呃人的🤣🤣嗰排係真係比較攰，亦都唔知自己嗰份繼續上堂既決心是係邊度搵返黎……
好記得嗰堂technique都真係幾難捱過🙂↔️🙂↔️但唔知點解去到最後跳routine嗰陣個人好似突然唔記得曬自己攰嗰啲感覺；係嗰一個moment裏面其他嘢都好似變得唔重要，自己專注梗既亦只有嗰刻既音樂同埋step
突然變得口水多過茶☕ 我唸我想分享既係呢一個moment比到我既感觸www 我覺得係每一個演出/人生唔同既經歷裏面，自己嗰份心其實係帶動梗我地整個歷程……就好似要完全經歷每一個step先跳得成一隻舞咁樣，生活裏面唔同既moments都係要由我地去go through先至能夠成為我地既人生 xd
經就講完了🚬🚬🚬希望未來的fhc又變廢青嗰陣會搵返呢個post，同埋記返起自己曾經廢噏過既呢番說話🙏
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“To not dance when you had the health and could hear the music could be the biggest regret of your life.”
🩷🩷🩷
!['s被遺忘的therapy～throwing back to 2 months agoaka未被追更/PAN shifts life攻陷的mejust hoping to remind myself "dance heals";but that that "healing" is not limited to gaining strength,but also playing a crucial part in our learning of growing through the chaos.your steps need not be rushed,but your feet are to be kept treading forwards.so thatyou may come to movealong with the current:onwards,and upwards.dc: @harunakunisawa + a bit of freestyle :]#contempjazz #dance](https://sp1.picnob.com/p/pt_6766591814355549591334_0_1476c4246b304f40864ca61ae03220d9.jpg?o=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&h=95efc5e58c7e12ac13a86f939c7d3f1c)
!['s 生存報告:以往喺一直尋求他人認同嘅路上行到攰行到盡頭先發現自己最希望得到嘅嗰份認可原來係要從自己而嚟所以開始咗為自己而創作為自己用身體去表達腦袋入面嘅思緒再嘗試用個心去演繹自己當下嘅感受至發現原來一樣以往讓我困於完美主義陷阱嘅東西反而逐漸成為梗幫助我由外而內咁重新認識自己嘅一個渠道縱使呢個世界唔存在有“完美”喺生活嘅跌跌撞撞裏面反而會讓我哋發現“完美”呢個概念其實自己都存在好多嘅不完美因此做好自己慢慢取代咗我以往追尋嘅嗰份“完美”況且完唔完整都好都各有特屬佢哋自己嘅“美”ft. studio sessions from this summer& my very own choreo :](music -- "be my own boyfriend" by olivia dean)](https://sp1.picnob.com/p/pt_6764681426143513661945_0_a6ff959a82363f577c4e669d992b23d3.jpg?o=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&h=e1899467b24e39a345c452208eb54666)
