HIMA | SAUNA, ICE BATHS & RECOVERY

BIG NEWS we are lowering our prices for our longer time slots! we are always looking for ways to stay as accessible as possible. simultaneously we are always looking for ways to keep our space a place for stillness and slowing down. therefore, we have lowered the prices for all our longer time slots. for those only wanting a quick visit, our 25 min option stays exactly as it is 🧡

name a better Sunday activity 🧡

BIG NEWS we are lowering our prices for our longer time slots! we are always looking for ways to stay as accessible as possible. simultaneously we are always looking for ways to keep our space a place for stillness and slowing down. therefore, we have lowered the prices for all our longer time slots. for those only wanting a quick visit, our 25 min option stays exactly as it is 🧡

that moment post session when you put your feet up, order a @fivewayscoffee and the sun comes through

seems like a day dream

sunny weekends at Hima 🫶

Sportiva is back with another “Run to the...” event! This time we’re organising a charity afternoon at HIMA Ice Baths & Sauna and we’d love to have you there 💛 📍 HIMA, De Pijp, Amsterdam 📅 Saturday 16 May, 14:00–15:30 (optional 6k social run from 13:00 — join if you’re up for it!) Here’s the plan: 13:00: 6k social run (optional!) 14:00: HIMA sauna, cold plunges & discovering some of our favourite wellness, nutrition and sports brands 15:30: goodbyes This is a charity event, but we’d appreciate a symbolic €15 donation to @lilianefonds , supporting children with disabilities in Africa, Asia & Latin America 🌍 Every euro goes directly to rehabilitation support, therapy and care for a child on the other side of the world🫂 This is an afternoon to move together, connect, and remember how lucky we are to do both, while having a chance to pass a little of that on to someone who needs it. ❤️‍🩹 Huge thank you to our kindest sponsors, who provided goodies to enjoy during the event: @himaicebaths - sauna & ice baths spa @mob.movement - vitamin-rich electrolytes @foodforskin.care - chemical-free vegan skincare @vitaminwell.nederland - functional vitamin drinks @pauliesginger - vitality & immune boost ginger & turmeric shots @yoni.care - chemical-free period care @salparadiseliving - sustainable beachwear @proscoop.eu - protein ice cream Limited spot, please RSVP! 💙 Link in bio✨

open as usual this Liberation Day (May 5th) see you then!

warm atmosphere, hot sauna, ice cold baths, what more do you want 🧡

a gift for all mothers Mother’s Day is for slowing down and showing appreciation for the mothers in our life. Therefore this Mother’s Day (Sunday May 10th) mothers join for free. Simply book a slot and add a note that you will be bringing your mother. To make sure as many mothers as possible see this post, we also give away a private spa hour (for up to six people) to a randomly selected mother that gets tagged in our feed post (winner announced May 3rd).

Sweaty, steamy, and icy start to the week

A match made in heaven: MOB x HIMA. Max effort deserves max recovery. You can now shop MOB electrolytes at HIMA. And watch this space for some other exciting activations 🧊🥵