After a mile run, I decided that I needed to loosen my body up more. Learning the importance of strong joints, tendons, and mobility.
#motivationalpurposesonly #fitnessjourney #womenstacklefootball🏈 #gymrat #wlw #athletelife
First thing first - always keep God 1st!
My rookie season has come to a close, but my journey is only just beginning. To my coaches at @lalegendsfootball — thank you for pouring into me and giving me a life changing opportunity. To @wnfcfootball — thank you for creating a space where women like me can dream and compete at a high level. Most importantly each and every one of my teammates who became my family on the west coast! Chins up! Crowns up 👑. Love you all. The best is yet to come! #reloadedforeva #wnfcathlete
