Hexis x EF Pro Cycling Partnership 🚴
We’re thrilled to announce our partnership with @efprocycling bringing intelligent, personalised fuelling to the forefront of World Tour cycling. 📲
Built on the understanding that Every Athlete Is Unique, we’re excited to support both the men’s squad – EF Education-EasyPost and the women’s squad @ef.oatly.cannondale reach new heights this season 🤘
“The main reason why we chose Hexis was the science behind it and the possibility of automating processes around the nutritional prescription. This gives our nutritionists more time to focus on the individualisation of the strategies and the personal development of the riders.”
@anna_carceller Head of Nutrition at @efprocycling
Partnering with @efprocycling represents another exciting step forward as we continue redefining how every athlete fuels their performance 📈
📸 @jeredgruber & @ashleygruber
#Hexis #EveryAthleteIsUnique #EFProCycling ##EFOatlyCannondale #Nutition #Performance #cycling
Hexis x Uno-X Mobility Partnership 🚴 👊
Hot on the heels of yesterday’s announcement, we’re excited to share more big news! We’re now officially partnering with @unoxmobility to bring intelligent, personalised fuelling to even more riders in the pro peloton. 📲 🤘
“Working with Hexis has been very exciting. Having a personalised plan tailored to each rider’s individual needs will help us take that next step in training and racing. It will also make it easier for our performance team to keep us optimally fuelled for all the training and racing ahead.” – @jonashvideberg , rider for @unoxmobility
With @unoxmobility joining the Hexis family, this marks another exciting step forward as we continue redefining how every athlete fuels their performance 📈
#Hexis #EveryAthleteIsUnique #Nutrition #Performance #cycling
Hexis x Q36.5 Pro Cycling Partnership 🚴
We’re excited to announce our continued partnership with @q36.5_procycling bringing intelligent, personalised fuelling to the forefront of professional cycling. 📲
Built on the understanding that Every Athlete Is Unique, we’re proud to support Q36.5 Pro Cycling’s pursuit of excellence, ensuring both riders and their performance team have the tools to optimise every detail of their nutrition. 💪
“We wanted to stay with Hexis because it provides us with numerous opportunities to better control and plan the nutrition of our athletes. Nowadays, professional cycling is even more demanding, and optimizing performance requires attention to every detail. Nutrition undoubtedly plays a key role in this process. Our cooperation with Hexis ensures precision and allows us to quickly create tailored nutritional plans for our cyclists. As soon as the training or race plan changes, Hexis plays a crucial role in helping us to adapt to these changes promptly. It’s an extremely intuitive and valuable tool for both the performance team and the riders.”
Adam Pluciński, Nutritionist, Q36.5 Pro Cycling Team
Partnering with @q36.5_procycling marks another exciting step as we continue redefining how every athlete fuels their performance. 🚀
#Hexis #Q365ProCycling #EveryAthleteIsUnique #Nutrition #Performance #Cycling
If you want accurate, simple and personalised food tracking, you NEED to try @hexis.live 🥳 Hexis links directly to @trainingpeaks to give you accurate macronutrient suggestions, and immediately updates subsequent meals following a session upload.
Use Ellie20 for 20% off all subscriptions 🫶🏽
Giro Stage 7. 22g/kg. 100g/hr.
This is what fuelling a day at a grand tour looked like for @chrisharper94 of @q36.5_procycling
⚡ 100g/hr on the bike
🥞 22g/kg of carbs for the day
🔁 246g carbs + 59g protein into the recovery window
Modern fuelling isn’t guesswork. It’s your most powerful performance tool.
#hexis #q36_5 #cycling #racesharp #giro
How many of us are doing the work, but not seeing the return?
Not because we’re not training hard enough, but because we’re not fuelling enough. Fueling isn’t separate from training, it IS training!
Carbs, for example, are what allow us to train, adapt, and recover. So let's fuel the work, or the work won’t work 🥯🥖🥐
This article was created in collaboration with the team at Hexis, bringing together performance science and practical strategies to help athletes fuel what they actually do day to day.
With thanks to Dr. Sam Impey, Chief Scientific Officer at Hexis, whose article explores why carbohydrates are central to sustained metabolic health in athletes, what happens when they are chronically restricted, and how to translate this into real-world fuelling decisions.
Read the full piece on our website or copy the link 👇:
/articles/why-fuel-timing-matters
We're excited to announce that @rocketscycling are now fuelling with Hexis for the 2026 season! 🚲
Unibet Rose Rockets are on a mission — competing at the highest level across one-day events and major stage races, including the upcoming Giro d'Italia 🚀
By integrating our science-backed platform, Unibet Rose Rockets' riders receive 24/7 personalised fuelling recommendations that adapt in real time — optimising performance and accelerating recovery throughout the demanding race calendar.
As Hexis continues to grow across elite cycling, we're proud to support a team committed to maximising rider potential through innovation 🏆
Introducing Nutrients 🔬
We've just launched a brand new feature that shows you exactly what's inside every meal you log.
The new Nutrients view tracks your full amino acid profile, EPA and DHA separately, heme and non-heme iron, D2 and D3 individually, isoflavones, lignans — and more.
Pin the ones that matter most to you with In Focus. Live in the app now 🚀
We recognise your dedication
Over 61% of Hexis athletes train more than 9 hours weekly.
Our platform supports you in precisely fueling those demands, creating personalised plans for every session.
Let us know, how many hours per week are you training right now?
@gannafilippo just won Dwars door Vlaanderen — the fastest ever edition of the race, with an average speed of 48.48kph!!! 🚀
Despite suffering two mechanical issues, Ganna fought back to catch Van Aert in the final 200m of the race, and had enough fuel in the tank to power past him and take his maiden one day victory in a Spring Classic.
Behind that ride: Cameron Blake and Alice Meignié, the Sports Nutrition team at @ineosgrenadiers , delivering personalised and periodised fuel plans that enhance performance.
Congratulations to the whole INEOS team 🚀
🔗 @whoop INTEGRATION IS NOW LIVE
We’ve just launched our direct integration with WHOOP — giving you full control over how your data powers Hexis.
Here’s what you can sync:
🏃🏼Workouts → Sync your completed activities to reflect what you’ve actually done
⚖️ Body Composition → Pull in key body metrics to keep your plans accurate
😴 Wellness → Sync sleep, HRV, resting heart rate, respiration rate, and SpO2
The key is control.
If you only want sleep and HRV, just select those — everything else stays in WHOOP.
This also means you can use WHOOP alongside platforms like TrainingPeaks without duplicating data. Track your recovery in WHOOP while managing training elsewhere — your fuel plans update based on what you’ve actually done and how your body is responding.
🚀 WHOOP integration is now live in your app.
How to connect WHOOP to Hexis 📲 https://youtu.be/oRlqJc1NuHY
