What a fantastic night to celebrate healthcare professionals. Congratulations to the winners of the 2026 HESTA Australian Nursing & Midwifery Awards!
- Nurse of the Year: Helen Lamech, @healthylivingnt
- Midwife of the Year: Rochelle Bonning, Campbelltown Hospital
- Outstanding Organisation: @recoverycamp
We’d like to thank all the nominators, nominees, finalists, our amazing host, premium sponsor J.P. Morgan and wonderful guests for making it such a memorable night.
Visit the link in bio to learn more about our winners.
#HESTANurseMidwifeAwards #HESTAAwards #Nurses #Midwives
General advice bookings are now live on the HESTA app for members aged 60 years old and over on accumulation accounts, along with a simple way to register for webinars and events near you.
HESTA member Cheryl began her journey attending a local seminar, connected with an adviser, and went on to plan her retirement on her own terms.
From planning tools and webinars to one-on-one advice, HESTA has the resources to help you retire with confidence — on your terms too.
Download the HESTA app through the link in bio to get started.
#HESTASuper #Advice #Superannuation
In this year’s Federal Budget, for HESTA members, there are positive developments supporting the cost of living, including measures such as personal income tax cuts and offsets, reductions in the cost of medicines and fuel, and ongoing efforts to boost the supply of housing.
HESTA has long called for an increase to the Low Income Superannuation Tax Offset (LISTO), and this Budget delivers. From 1 July 2027, the LISTO income threshold will rise from $37,000 to $45,000 and the maximum annual payment will increase from $500 to $810, expected to benefit around 1.3 million low-income workers. Almost two-thirds of LISTO recipients are women, many working in lower-paid caring professions. This is a positive step toward closing the gender super gap.
Also in super, your account is exempt from the capital gains tax (CGT) discount changes, as the Budget's CGT reforms will not apply to assets held inside super funds. We’re also excited to see the Paid Parental Leave scheme expanded to 26 weeks from 1 July 2026, with super now paid on every one of those weeks. Also beginning from 1 July 2026, will be Payday Super, meaning your super will be paid at the same time as your salary and wages, rather than quarterly, helping it grow by being invested.
HESTA is also pleased to see the $3.7 billion investment in aged care, the $25 billion into public hospitals and $1.8 billion invested into new Medicare Urgent Care Clinics, further supporting the sector where the majority of our members work, while advancing patient care.
For our full Budget breakdown, visit the link in bio.
#HESTASuper #Superannuation #FederalBudget
Nurses play a vital part in our healthcare system, something we have been celebrating since our beginnings, and this year marks 20 years of recognition through the HESTA Australian Nursing & Midwifery Awards.
Today is International Nurses Day, and with the 2026 HESTA Australian Nursing & Midwifery Awards only 2 days away, we’re delighted to shine a spotlight on this year’s Nurse of the Year finalists.
Our first finalist, Distinguished Professor Sandy Middleton is recognised for her pioneering research that has transformed stroke care in Australia and around the world.
Helen Lamech, is recognised for transforming diabetes care across Alice Springs and Central Australia through a community-led model that connects families, builds cultural safety, and ensures no one lives with diabetes alone.
The last finalist, Lauren Elizabeth Lines, a senior lecturer at Flinders University, is a finalist for her dedication to improving outcomes for vulnerable children and families through innovative research, policy advocacy, and workforce development.
Read more about their stories via the link in bio.
Join us this Thursday, 14 May, for the live announcement of all award winners, streaming directly on our HESTA Awards Facebook page.
#IND2026 #OurNursesOurFuture #HESTANurseMidwifeAwards @flindersuniversity@healthylivingnt@acuimages@stvincentssydney
What an incredible day! The 2026 Mother’s Day Classic brought together communities nationwide for an unforgettable celebration of fun, fitness, and fundraising.
Alongside our amazing partners @womeninsuper and the @mothersdayclassicaus , we raised funds and awareness for ovarian and breast cancer research. The energy and dedication shown by every single participant left us deeply inspired.
Find out more about our 29-year partnership with the Mother’s Day Classic through the link in bio.
#MDC2026 #BreastCancerResearch #OvarianCancerResearch #HESTASuper
We’re excited to announce our host for the 2026 HESTA Australian Nursing & Midwifery Awards: Virginia Trioli!
With a strong and enduring presence across the Australian media and publishing sectors earning her 2 Walkley Awards, Virginia has a stellar reputation as a television anchor, radio host, writer, presenter and commentator.
She is no stranger to these awards, having previously been a host, and we can’t wait to welcome her back as we celebrate 20 years of the HESTA Australian Nursing & Midwifery Awards.
Join us for a remarkable evening, streaming live on the HESTA Awards Facebook page, from 7:52pm AEST on 14 May 2026.
#HESTANurseMidwifeAwards #HESTAAwards #Nurses #Midwives @latrioli
Today is World Password Day, and setting up a passkey on your HESTA online account is one of the easiest steps you can take to help keep your super safe.
Passkeys combine your device with something unique to you, like your face, fingerprint, or PIN that helps protect your account.
Log into your HESTA App and set up your passkey today.
#HESTASuper #Passkeys #CyberSecurity
Navigating the emotional aftermath of a separation can be overwhelming, and the financial impact that comes with it can add an extra layer of stress during a challenging time.
Whether you're married or in a de facto relationship, super may form part of the assets divided between you and your former partner. But super splitting isn't mandatory, and it currently happens in less than one in three divorces*.
If you do choose to split, the Family Court may consider the full picture, including super contributed during the relationship, each person's financial situation moving forward, and any care responsibilities or commitments to children or dependants.
Learn more about how super is divided in a separation and the key things to consider through the link in our bio.
#HESTASuper #SuperSplitting #Superannuation
*http://hesta.co/6177BBrJBv
Every day, midwives show up for families in the most meaningful ways, and today we get to celebrate them.
From welcoming new life into the world to providing vital guidance and emotional support to new parents, midwives are there for families every step of the way through pregnancy, childbirth, and the postpartum journey.
With the 2026 HESTA Australian Nursing & Midwifery Awards just weeks away, International Day of the Midwife feels like the perfect moment to recognise this year's incredible Midwife of the Year finalists.
We thank all midwives, including our members, for their unwavering commitment to maternal and newborn health, which continues to inspire us all.
Read about their inspiring stories through the link in bio.
#HESTASuper #IDM2026 #Midwives
Over time, it’s common to end up with extra super accounts – or even ‘lost’ super – when changing jobs. You may have more than one right now and not realise.
It pays to find your super and bring it together.
By combining your super, you may be able to:
> Save on fees – one account means one set of fees, not multiple.
> Track easily – see your full balance at a glance in one place.
> Grow with confidence – join a fund with a 20-year Platinum Performance rating from SuperRatings*.
Ready to get started? Head to hesta.co/Login and follow the steps in the image above.
Still not sure? Speak to one of our superannuation advisers: hesta.co/Advice
#HESTASuper #Superannuation #FinancialEducation
*Based on HESTA’s analysis of SuperRatings 10 Year Platinum Performance 2016-2026 (MySuper). Product ratings are only one factor to be considered when making a decision. See http://hesta.co/6175BBPlcx for more information.
HESTA ABN 64 971 749 321 is issued by H.E.S.T. Australia Ltd ABN 66 006 818 695. This information is of a general nature. It does not take into account your objectives, financial situation or specific needs so you should look at your own financial position and requirements before making a decision. You may wish to consult an adviser when doing this.
Information is accurate as of 30 April 2026.
Our calls for regulatory change target unfairness and inequities within the super system impacting the retirement outcomes of our unique membership – around 80% of whom are women working in the health and community services sectors.
Ahead of this year’s federal budget, we are asking the government to make regulatory changes to modernise, and better cater for the changing nature of retirement.
Swipe to learn more about our four key asks to government. Read our full 2026-27 Pre-Budget Submission via the link in bio.
#HESTASuper #FederalBudget #Superannuation
HESTA ABN 64 971 749 321 is issued by H.E.S.T. Australia Ltd ABN 66 006 818 695.
Let's shine a light on the early childhood professionals who are making a difference in your community. Nominations are now open for the 2026 HESTA Early Childhood Education & Care Awards.
Submit your nomination through the link in bio for 1 of 3 categories: Advancing Pedagogy & Practice, Individual Leadership, and Outstanding Service. Winners will receive a share of a prize pool. #HESTAAwards #EarlyChildhoodAwards #ECA2026 @earlychildaust
