ST. PETE this is your summer wellness event ☀️🌴
High & Dry Summer Edition 2026 presented by @herbanflow is coming to The Coliseum on July 11th!!
🌿 75+ brands
🥂 Unlimited tastings
🧘 Wellness Village activations
🎤 Education Stations & more
This is your chance to try the entire store in one afternoon 👀
🗓 July 11th @ The Coliseum
⏰ 2–5PM | VIP access starts at 1PM
🎟 Early Bird pricing ENDS THIS MONTH!
🔗
Shout out to our sponsors: @littlesaintsco@try.oasis@drinkastrobliss@drinkonward@lastreparc@drinkmindstate #HighAndDryFestival #StPeteEvents #TampaBayEvents #SummerInFlorida #WellnessEvent
THE FIRST ANNUAL High & Dry Summer Edition 2026 is almost here!! ☀️🌴
75+ brands. Unlimited tastings.
A whole Wellness Village.
Education Stations & more!
July 11th @ The Coliseum in Downtown St. Pete
2–5PM | VIP 1PM EARLY ENTRY
🎟 Early Bird tickets are LIVE!!
🔗
…once they’re gone, they’re gone.
Send this to who you’re bringing 👀
#HighAndDryFestival #StPeteEvents #TampaBayEvents #SummerInFlorida #wellnessevent
We’re hosting an ALL DAY tasting today at BOTH stores featuring @drinkalohi 🌿⚡️
Come try these refreshing beverages packed with feel-good ingredients, clean energy, and wellness-focused benefits without the crash.
We love Alohi for their intentional ingredients, balanced flavors, and beverages that support hydration, focus, and everyday wellness 💚
Stop by, taste them all, and let us know your favorite 👀
#HerbanFlow #Alohi #FunctionalBeverages #WellnessDrinks #DrinkBetter HealthyLifestyle
Our perfect St. Pete weekend with help from our friends at Herban Flow 🌱🧉
Comment SUN to learn more
Tampa Bay’s OG functional & non-alcoholic bottle shop, Herban Flow, is our go-to for cans to throw in our beach cooler, to cowork focus drinks, sleep sips, social bevs, and more. 🌱🍾
🍄 They stock a huge selection of everything from THC, CBD, mushroom drinks, non-alcoholic beer, wine, and spirits. Plus kanna, kava, adaptagens, gummies, and more for whatever effect you’re looking for.
📍Downtown: 501 Dr M.L.K. Jr St N 103
📍West St. Pete: 6848 22nd Ave N
💌 Local delivery within 10 miles of both stores
#partner #tampabay #stpete #nonalcoholic #mocktails
✨ NEW COLLAB
Big news, Florida! Spicy #Myce just landed at both @herbanflow locations in St. Petersburg.🌶️
We’re so excited to join the St. Pete vibes and to take part in Michael & Caitlyn’s mission: bringing feel-good, NA drinks to a community that values curiosity and wellness.💛
In the area? Stop by Herban Flow and discover your first #Kanna experience. You can also order online! 🌸
#nadrinks #moodlifting
Good vibes and great drinks, without the booze. ✨
We’re excited to share that @herbanflow is joining us for @moreanartscenter ’s Iconic: Hands-On Edition at the Morean Historic Train Station!
Herban Flow is St. Pete’s go-to destination for thoughtfully curated non-alcoholic and functional beverages. They’ll be onsite with an NA Beverage Bar, serving refreshing alternatives that pair perfectly with a night of hands-on art, live music, and community connection.
We can’t wait to see you at Iconic! Grab your tickets at the link in our bio.
#MoreanIconic #UDREAMEVENTS #StPeteEvents #SupportLocal
Our Tyrone location turns 3 today. 💚
Today, our original Tyrone location turns 3, and honestly… we never imagined we’d be here.
What started as an idea has grown into two locations, two festivals, five incredible team members, and a community that continues to show up for us in ways we’ll never take for granted.
This space was our first home. The place where we learned, experimented, listened, and built something together — with you.
To everyone who’s walked through our doors, supported us, shared us with friends, and believed in what we’re building: thank you.
We are endlessly grateful — and just getting started. 💚
#FindYourFlow #SoberAF #FunctionalBevs #MindfulDrinking
# ThreeYearsStrong
✨ Celebrate Dry January — Your Way ✨
Dry January isn’t one-size-fits-all.
Whether you’re taking a full break, cutting back, or just curious about better options, we’re here to help you Find Your Flow. 🌿
Explore drinks that support how you want to feel — social, focused, relaxed, or somewhere in between. No rules. No pressure. Just options that work for you.
Stop in, sip around, and discover what Dry January looks like on your terms.
#FindYourFlow #SoberAF #MindfulDrinking #DryJanuary #DrinkDifferent
Closed out run club 2025 by supporting local and bringing the community together one last time! 🤩
Huge THANK YOU to every single one of you who braved the cold for one final evening run of the year—this fam showed UP! 🥶🔥 We can’t wait to see YOU in 2026!
Big shoutouts to our amazing partners:
@idealnutritionnow for hosting us — all meals just $8.49 and fully restocked every Thursday!
@djjust2ez for bringing the vibes and keeping the energy high all night long
@otfdowntownstpete for the absolute killer rower competition — the fam has POWER
@herbanflow for the non-alcoholic sips
The best way to “chill” before New Year’s Eve! Wishing you all the BEST NYE celebrations! 🥳✨
#pinellasrunclub #stpetefl #thingstodoinstpete #dtsp
Some snaps from @herbanflow 's High & Dry Perks Program passport 📸🌴
The High and Dry Perks Program lets you explore alcohol-free brands & local collabs, all while earning rewards 🙌
🔗 Collect your passport now at the link in our bio, and get curious!
🍁 Sober-Friendly Things to Do in St. Pete This Fall 🍁
Cooler days (finally), cozy events, and plenty of ways to stay social — no buzz required.
We’ve rounded up our favorite sober-friendly things to do around St. Pete this season to help you make the most of fall and still Find Your Flow. 🌿
🎃 Read the full list on our blog → [link in bio]
#HerbanFlow #FindYourFlow #SoberAF #FunctionalBevs #MindfulDrinking #NAbevs #SoberCurious
#StPeteLocal #FallVibes #SoberFriendly #DryVibesOnly #ThingsToDoInStPete
![Sober-Friendly Things to Do in St. Pete This Fall Cooler days (finally), cozy events, and plenty of ways to stay social — no buzz required.We’ve rounded up our favorite sober-friendly things to do around St. Pete this season to help you make the most of fall and still Find Your Flow. Read the full list on our blog → [link in bio]#HerbanFlow #FindYourFlow #SoberAF #FunctionalBevs #MindfulDrinking #NAbevs #SoberCurious#StPeteLocal #FallVibes #SoberFriendly #DryVibesOnly #ThingsToDoInStPete](https://sp1.picnob.com/p/pt_6720521265315563394057_0_50cdcf26b3a51751f3bb1e67836e8758.jpg?o=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&h=c4aec33e73738fa9f610bbb6384d5614)
