Come be held by land, practice and community at our Dwellingup yoga retreat this March 🧡🙏🏾
Our incredible teachers welcome ALL levels of experience ~ meet them below
Moksha @in2ur_breath weaves depth and devotion into every practice. With a grounding presence and reverence for tradition, he invites you inward ~ into stillness, into truth, into the quiet strength of the heart.
Henry @henry.moves brings clarity, strength and thoughtful guidance. His teaching is both intelligent and accessible, encouraging you to explore your edges while feeling safe and supported.
Sanna @sannaansaldo holds space with softness and warmth. Her presence is nurturing and intuitive, reminding us that community itself is medicine.
Together, they create a retreat that is balanced and whole ~ strength and surrender, fire and rest, discipline and devotion.
You’ll be held by steady hands and open hearts 🫶🏽
Rooted in the Heart, Dwellingup
📍Wilman Noongar Boodjar
27 - 30 March
Booking link in bio
Feeling grateful for the last few weeks of ocean conditions.
Lots of surfing and diving.
It’s always fun when the fish are as excited as you are to play.
Join me for an exploration of fun ways we can get upside down.
Drawing my experience from multiple movement methods, together we will create a unique perspective on inversions for wherever you are on your journey.
Join Henry and Cara Saturday August 23rd at Yogaspace
We are looking forward to seeing you there 🙌🏼
#yoga #inversiones #inversionista #armbalancevariation #yogasana
#perthyogacommunity
I am lucky enough to spend a few months a year working down in Busselton.
Such beautiful oceans. I am so looking forward to making a more permanent move down south in September 🙌🏼🤙🏼🫶🏼
🌊🧘🏻♂️🤿🏊🏻♂️🏄
The clearest day of the year 🙌🏼.
Underwater fun at Busso jetty
#freediving #yogaperth #breathwork #oceanlover #movewellmoveoften #freediver #divebuddy #yogapractice #freedive #ocenadventures #busselton #westernaustraliauncovered
What a week!
Impossible to truly capture, connecting with the ocean, with people and culture.
I am so looking forward to creating a yoga adventure here for 2026.
If you cannot wait that long, check out @blueback.freediving.yoga for the upcoming trips.
Thanks as always to @taniadouthwaite for inviting me to come and teach.
Thanks to @ecotourismnusapenida for showing us your work.
#freediving #yogaperth #movewellmoveoften #oceanlover #breathwork #divebuddy #yogaretreat #yogaadventure #yogatravel #yogateacher #freediver #ecofriendly #ecoconscious #freedive #nusapenida #indonesia
The great southern 🙌🏼❤️.
In the few weeks I have been down here. It is apparent to me how unique and beautiful this environment is.
There is currently a consultation period for the introduction of a marine reserve effecting the south coast from SA to (but excluding) Bremer bay.
There are some great local and national organisations that are working hard to ensure the best protection for these unique places.
Please check out these folks for more information on how you can help.
@blueback.freediving.yoga@littlewhitewhaleproject@saveourmarinelifeaus
I am so excited to see these whales again in a couple of months as they pass by ningaloo on their journey north.
#protectourplanet #protectouroceans #protectourcoast #greatsouthern #greatsouthernreef #marinepark #activism #ecologicalprotectedarea #signpetition #forourfuture #whalewatching #whale #humpbackwhale #freediving #oceanlover #protectwhatyoulove
Sometimes I feel there is energy within me that needs me to move differently.
On these days I let the flow take over and I never regret it.
I ended up moving through some traditional nerve cleansing.
What do you think to adding these to class 🤟🏼?
#somaticmovement #somatichealing #nervecleansing #nadishodhana #traditionalyoga #yogalife #yogapractice #tantra #pranayama #breathwork #breathfocus #kundalini #tapas #agni #internalfire #movementculture #movewellmoveoften #spinalhealth #spinalflowtechnique #spinalhealth #spinalhygiene #yogateacher #yogaperth #movementpractice #movementpractitioner
The sea is a favourite symbol for many to explain their own understanding of the world.
Stories of violent churning oceans, seas of liberation, oceans that kill and save appear in almost every culture.
It was great to read this story of the Mirnang people, here in the Albany region. There are so many wonderful stories about these lands and waters.
I am looking forward to sharing some ocean stories and ideas with you this July, during the Asana and Beyond immersion @yogaspaceperth
Join me for some discussions on yoga philosophy in July. The teaching team will be sharing a range of mythology with you throughout June and July.
#indigenouswisdom #indigenousaustralia #dreamtime #storytelling #culture #respect #acknowledge #acknowledgecountryfirst #firstnationspeople #culture #yogastories #yogaphilosophy #yogaperth #yogabeyondasana #yogabeyondthemat #yogaforlife
Fun at Rottnest
Max depth 6.5meters
Max breath hold 1.10
You don’t have to go extreme to have fun.
#divesafely #divesafe #divebuddy #divewa #freediving #freedive #freediver #breathwork #pranayama #rottnestisland #yoga #yogilifestyle #yogaperth
Beautiful conditions for a dive. Hopefully time for the waves soon 🤞🏻🙌🏼.
#diveaustralia #wreckdiving #westernaustralia #breath #breathoflife #breathtaking #pranayamabreathing #yogaperth #swandive
