What if your anger wasn’t a problem to fix, but a force to feel, move, and trust? In this playful yet powerful practice, we’ll step out of the mind and into the body—using movement, sound, and presence to meet anger as living energy. Through guided exploration, you’ll be invited to drop into sensation, give voice to what’s been held, and allow sacred roars, subtle impulses, and spontaneous movement to emerge. We’ll make space for all responses—freeze, flight, hesitation, intensity—honoring your nervous system’s wisdom. This is not performance, but permission. A safe and playful space to unlock body truth, reclaim aliveness, and discover the intelligence within your anger.
The Sacred Rage Dance: A guided movement practice to unlock the intelligence of anger and reconnect with your body’s truth. Facilitated by Juna Mustad.
To learn more, click the link in our bio and then choose Big Leap Bridge Classes.
#authenticity #response_ability #appreciation #fear #fearmelters #ComingHomeToYourself #BigLeapHome #BigLeap #BodyIntelligence #FoundationForConsciousLiving #EssencePace #CultivatePresence #Presencing #PresenceConnectPlay #CaringCommunities #CocreatingCaringCommunities #CreatingConnection #RestoringResourcefulness
THE KEYNOTE REIMAGINED
The keynote stage has long been polished, prescriptive, and safe. We believe it can be something else. Ten speakers. Ten minutes each. No prescriptions, no easy answers, just stories that challenge the systems we’ve been taught to accept and begin to imagine something different through the truths we already carry.
Join Katie Hendricks and Rise Live in Ojai, California on April 26, 2026.
For tickets and more information, click the link in our bio and then choose Rise Live.
#ConsciousLiving #ConsciousLoving #BodyIntelligence #BigLeap #Relationships #EssencePace #Presencing #FoundationForConsciousLiving #BigLeap #HendricksInstitute #RiseLive #KatieHendrick
Oh, @kirstenvangsness . You are a gift to the world. The world!
What you’re doing- and who you are- IS NO A SMALL THING.
Art (& community) will save us.
At least from despair.
That’s no small thing.
Now is the time to save:
democracy,
each other,
ourselves.
Aside from speaking up,
calling your reps,
peaceful protests, donating money, time, love
& protecting your gdamned neighbor (!)-
NOW is the time to KEEP:
making art
creating & sustaining community
And, of course:
harassing 🧊
Henry & I just had the honor of experiencing Kirsten’s show OUTDATED.
I hope you get to see it. You guys! OMG!
We.
Were.
Blown.
Away.
We laughed. Cried. Cheered.
Sat w/ mouths agape at her bravery,
vulnerability, humor, truth,
& willingness to say Eff you to Shame.
I call that #shameloss.
And she’s HILARIOUS. And hot as sh*t! 🔥
I’ve been a wreck with everything going on. Who isn’t?
(If you’re not, I’m not sure how you follow me.)
K’s show was the exact thing that I ( we ALL) needed.
During times like these, it’s easy to forget how important art & community are.
Please don’t forget.
In fact, you can join me (& loads of other like-minded & big-hearted delicious weirdos) in my Substack community & book club if you want- Lincoln bio or comment COMMUNITY & I’ll dm you.
It’s called Proof Of Life- like my new book.
Kitsten, I can’t stop thinking about your show.
That’s the mark of something great: when it lives inside of you.
Oh, and she also performed in a 2 hander that was written by my beloved Gay Hendricks. BRILLIANT!
The whole night was perfection:
the music (holy wow!),
the 1 act,
Gay & Katie’s love,
K’s show!
Gay & Katie Hendricks put together the evening to celebrate their anniversary & @hendrickscommunity , who do so much good in the world.
Please check them out & follow.
I feel more inspired & alive since then & those 2 things are so important- ESPECIALLY RIGHT NOW.
K: You are remarkable. I’m honored to call you friend.
I pray that more people get to witness your show.
It’s life-changing.
I said what I said.
Ps- last slide is Gay telling me 1 of his famous dirty jokes 😜
OUTDATED is pure magic!
We don’t have to be perfect to enjoy more love and success in our lives every day. We only need a way to realign and recommit to a personal state of wholeness. Integrity is an experience of harmony and alignment. When we are in integrity the structure of our lives is sound, and we can move with agility from a reliable foundation, enjoying all life has to offer. Each card in our Integrity Deck communicates an effective way to shift into embodied alignment with ourselves again when we drift off-course.
Use the Integrity Deck by yourself, in partnership, or in community to assist in solving problems, opening to more creativity and manifestation, and contributing with more effectiveness. Easily discover and develop your own easy action steps as you practice and play with these wise, light-hearted and beautiful cards.
To learn more, click the link in our bio and then scroll to Tools and choose The Integrity Deck.
#ConsciousLiving #ConsciousLoving #BodyIntelligence #BigLeap #Relationships #EssencePace #Presencing #FoundationForConsciousLiving #BigLeap #HendricksInstitute #GayHendricks #KatieHendricks
Most people long for the experience of being themselves in the full presence of another loving person. They imagine being deeply seen and appreciated while co-creating a life of fulfillment together. And many people don’t realize that popping out of old relationship myths and getting real can be as easy as breathing and moving in new ways.
This training is designed to equip you with the essential relationship-building skills we’ve developed during the past forty years. Whether you use these skills personally or professionally, you’ll find that you get stuck less often, shift more quickly, and spend more of your time living the relationship life you design by choice. We’ve found that the somatic practices in this training can be valuable in all kinds of relationships, business and friendships, not just romantic partnerships.
To learn more, click the link in our bio and then choose Seminars.
#ConsciousLiving #ConsciousLoving #BodyIntelligence #BigLeap #Relationships #EssencePace #Presencing #FoundationForConsciousLiving #BigLeap #HendricksInstitute #GayHendricks #KatieHendricks
Katie Hendricks has a coaching philosophy of “be with and go with” the energy and felt experience of the client. Coaching can often be used to fix, solve, eradicate but in the conscious living and conscious leadership realms, there is nothing to fix. Katie said, “Most of the training is ‘there is something wrong and we are going to fix it.’ And that’s a very different orientation than there is ‘something wanting to emerge and we are going to be with that. So, it’s very much being with and going with, so the client has company for the journey.”
💜⚡️This idea that humans can self organize and that they have access to a knowing that the coach and guide them to is deeply empowering. Listen to the full episode on Apple or Spotify! 🎙️⭐️💜
@katiethendricks@hendrickscommunity
What if your anger wasn’t a problem to fix, but a force to feel, move, and trust? In this playful yet powerful practice, we’ll step out of the mind and into the body—using movement, sound, and presence to meet anger as living energy. Through guided exploration, you’ll be invited to drop into sensation, give voice to what’s been held, and allow sacred roars, subtle impulses, and spontaneous movement to emerge. We’ll make space for all responses—freeze, flight, hesitation, intensity—honoring your nervous system’s wisdom. This is not performance, but permission. A safe and playful space to unlock body truth, reclaim aliveness, and discover the intelligence within your anger.
The Sacred Rage Dance: A guided movement practice to unlock the intelligence of anger and reconnect with your body’s truth. Facilitated by Juna Mustad.
Join us May 19th at 6:00 PM PST
To learn more, click the link in our bio and then choose Big Leap Bridge Classes.
#authenticity #response_ability #appreciation #anger #fearmelters
Steve Ray, head of AI for Hendricks Institute, shares his thoughts and his own use of the Coaches Portal.
#CoachesPortal
#HendricksInstitute
#FCL
#moveyourbody
A rare opportunity to spend the weekend with two luminaries, Kathlyn Hendricks, PhD and Julie Colwell, PhD. We’ll shake of the old, crumbling paradigm of Power Over/Under, noticing and playing with its impact on our bodies, lives and outlooks. Then we'll dream and embody this new world of infinite possibility, creating the container of integrity as we let our bodies and minds lean into the next phase of human evolution.
Tools for Weaving the New World, May. 29, 2026 - May. 31, 2026 an in-person event at Boulder, Colorado.
For more information, click the link in our bio and then choose Seminars. There you will also find a link to watch the full discussion with Katie and Julie on You Tube.
#ConsciousLiving #ConsciousLoving #BodyIntelligence #BigLeap #Relationships #EssencePace #Presencing #FoundationForConsciousLiving #BigLeap #HendricksInstitute #GayHendricks #KatieHendricks #JulieColwell
What if your anger wasn’t a problem to fix, but a force to feel, move, and trust? In this playful yet powerful practice, we’ll step out of the mind and into the body—using movement, sound, and presence to meet anger as living energy. Through guided exploration, you’ll be invited to drop into sensation, give voice to what’s been held, and allow sacred roars, subtle impulses, and spontaneous movement to emerge. We’ll make space for all responses—freeze, flight, hesitation, intensity—honoring your nervous system’s wisdom. This is not performance, but permission. A safe and playful space to unlock body truth, reclaim aliveness, and discover the intelligence within your anger.
The Sacred Rage Dance: A guided movement practice to unlock the intelligence of anger and reconnect with your body’s truth. Facilitated by Juna Mustad.
To learn more, click the link in our bio and then choose Big Leap Bridge Classes.
#authenticity #response_ability #appreciation #fear #fearmelters #ComingHomeToYourself #BigLeapHome #BigLeap #BodyIntelligence #FoundationForConsciousLiving #EssencePace #CultivatePresence #Presencing #PresenceConnectPlay #CaringCommunities #CocreatingCaringCommunities #CreatingConnection #RestoringResourcefulness
Join Katie every Monday morning for a live practice that will expand your capacity to shift from fear to love through presence. Katie shares the tools of Loop of Awareness and Love Scooping in a 15-minute live, online Loops and Scoops call. We let the gift of attention fill up our own reservoirs, and after Katie leaves the call we continue to explore through conversation for approximately 30 more minutes. There is no fee for these sessions.
Learn to expand your capacity to give and receive attention with Katie and our Caring Community every Monday at 9 am Pacific Time for a no-cost 15-minute live online call.
For more information, click the link in our bio and then choose Love In Action. You can view previous gatherings on our You Tube channel.
#ConsciousLiving #ConsciousLoving #BodyIntelligence #BigLeap #Relationships #EssencePace #Presencing #FoundationForConsciousLiving #BigLeap #HendricksInstitute #GayHendricks #KatieHendricks
