Krave Health Hub

We are so excited to announce that we’ve officially taken over Krave Health Hub, and we’re bringing a whole new energy to the space! ⚡️ Here is what you need to know: EXTENDED HOURS: We’re now open 11 AM – 7 PM to keep you fueled all day long. 🥗 NEW MENU: Fresh flavors and brand-new items have officially landed. 📍 VISIT US: Unit #111 3211 152 ST Surrey, BC V3Z 0L3 (Under the Tap & Barrel) Come say hi, grab a drink, and see what we’ve been working on!

🇨🇦 GIVEAWAY! CLOSED!! ✅ I am so excited to launch this Lower Mainland, BC–only giveaway! One lucky local winner is going to win the ultimate fitness and self-care bundle (valued at over $600!) featuring some of my absolute favourite brands. WHAT YOU’LL WIN: - Super Set Pre Workout - Grizzly Energy Drinks 12 pack - Popeyes Crewneck Size L - Popeyes Water Bottle - Blo Hair & Makeup Style - Spinhouse 2 Ride Passes - Bzzz Bombs Energy Gel - Three Farmers Protein Snack Mix - 3 Large Krave Bowls + Shakes - Arbonne Protein - Flourish Protein Pancake Mix HOW TO ENTER: 1️⃣ LIKE THIS POST + FOLLOW all participating accounts: @lyric.kennedy @bribjorgan @blomorgancrossing @popeyessouthsurrey @flourishpancakes @spinhousesouthsurrey @bzzzbombs @threefarmersfoods 
@hellokrave 2️⃣ TAG a friend in the comments (1 tag = 1 entry, unlimited entries!) What’s your favourite item in the lot?! 3️⃣ SHARE to your story for 5 EXTRA ENTRIES! PRIVATE ACCOUNTS: Screenshot your story and DM it to me so I can count your entries! LOCATION: Open to our Lower Mainland, BC community only 💛 (local pickup required) NO SCAMS: I will NEVER ask for your credit card info or personal details. WINNER: Announced on March 31, 2026 via my Instagram Stories and will be contacted directly by DM. #langleyfitness #surreyfitness #vancouverfitness #surreybc #langleybc

Shoutout to @hellokrave - they’ve been serving our cold brew, and you can now grab a fresh cup of Singh Beans coffee there too ☕️ If you’re in the area and looking for a healthy lunch spot, Krave Health Hub has you covered with fresh bowls, paninis, smoothies, and great coffee. Our current favourite? The Southwest Sizzle Bowl 🔥 Krave is a family-owned small business, so if you’re nearby, swing by for lunch or a coffee and show them some love. Trust us… you won’t be disappointed. 📍 111-3211 152nd Street, Surrey BC (11AM-7PM) Let us know what you order!

Finally found the perfect post-workout spot right by the house! 🥤🏋️‍♂️ If you’re looking for fuel that actually tastes good, you need to check this place out. From protein bowls to toasted paninis, they’ve got the macros covered. My Order: The PB POWERUP ($9.50) Chocolate almond milk, PB, banana, blueberries, and dates. It’s basically a Reese’s Cup but make it fitness. 🍫🥜 Check them out if you’re in the area! 👇 #PreWorkout #PostWorkoutMeal #ProteinShake #SmoothieBowl #CleanEating

Eat well. Enjoy more. 🥗🍩🔥 When real meals meet smart treats, balance wins. Fuel your day with Krave Health Hub’s nutrient-packed meals, then finish strong with Sweet Success protein donuts — macro-friendly, high in protein, and made for real lifestyles 💪✨ 📍Sweet Success donuts are SOLD HERE @hellokrave 👉 Grab a meal, grab a donut, and enjoy the best of both worlds. #EatWellEnjoyMore #SweetSuccess #KraveHealthHub #MacroFriendly #proteintreat

Which bowl are you Kraving today? 👀 Comment your pick below 👇 we’ll go first: all of them. 🥗

🎃 Pumpkin Spice is BACK — but not for long! 🍩🔥. Savor the cozy fall vibes while you can — our Pumpkin Spice Protein Donut is here ‘til the end of October only. High protein, low sugar, all Sweet Success. 👉 Grab yours before it’s gone! #SweetSuccess #PumpkinSpice #ProteinDonuts #FallTreats #HealthySnacks #MacroFriendly #HighProteinSnacks #VancouverEats #BurnabyEats #SurreyEats #CoquitlamEats #OsoyoosEats #KamloopsEats #BCLocalEats #SupportLocalBC #bcfoodies

🎃 Pumpkin Spice Season is HERE! 🍂✨ Our soft, fresh & fluffy Pumpkin Spice Protein Donut is the cozy fall treat you’ve been craving — and it’s only here until October 31st! ⏳ 🔥 Packed with flavor, high in protein, and made fresh daily. 💻 🌐 🚚 Available on Uber Eats + SkipTheDishes 📍 Partner retail & gym locations listed on our website 👉 Don’t wait — this seasonal drop disappears after October! ⸻ #SweetSuccess #PumpkinSpiceSeason #ProteinDonuts #HealthyTreats #GuiltFreeDessert #VancouverEats #SurreyEats #BurnabyEats #RichmondEats #KelownaEats #VictoriaEats #TorontoEats #TorontoFoodies #HealthyEatsToronto #HealthyEatsVancouver #HighProteinSnacks #FitnessEats #CleanTreats #FallFlavors #SupportLocalBC #TorontoDesserts #macrofriendly

🍂✨ Pumpkin Spice & everything nice! ✨🍂 Our seasonal 🍩 Pumpkin Spice Protein Donut is BACK — loaded with warm, cozy fall flavors you love. 🎃🥧 🔥 Limited Time Only – once it’s gone, it’s gone! 📅 Available starting September 5th Get your fall feels (and your protein boost) in every bite. 🍁💪🏼 • • • • • • • #PumpkinSpiceSeason #ProteinDonuts #FallVibes #PSL #pumpkinspice #seasonalflavour #allthefallfeels #pumpkinseason #pumpkinspicelatte #autumn #sweetsuccess #guiltfreedessert #macrofriendly #proteinpacked #vancityeats #yvreats #yvrfoodie #fitfam #canadafit #healthytreats #yvr #vancity #canada #vancouver #vancouverbc #vancouverbusiness #supportlocal

🍩Don’t want to cheat but Kraving something sweet ? @sweetsuccesss_protein donuts just restocked at Krave Health Hub and they are guilt free, where flavor meets fuel! 💪🍫 Made with clean ingredients and packed with protein, these donuts are the perfect pre/post-workout treat or anytime snack that won’t throw off your goals. 🙌 📍Available in-store now at Krave – but they go fast, so come grab yours before they’re gone! ✨ Your taste buds (and gains) will thank you. 👉 Stop by Krave today and taste the difference. #ProteinDonuts #KraveHealthHub #HealthySnacks #GuiltFreeTreats #HighProteinFood #CleanEatingCanada #FitnessFuel #MealPrepSnacks #DonutLovers #SnackSmart #HealthyLifestyle #SupportLocalCanada #SweetSuccess #EatForYourGoals #HealthyIndulgence #ProteinTreats #FuelYourBody #KraveTheBest #MacroFriendlySnacks #PostWorkoutFuel #HealthyFoodie #CanadaEats #GrabAndGoHealthy #SkipTheDishes #UberEatsCanada #FitnessFoodFix

🍩✨ Zen meets gains with our Matcha Protein Donut! Packed with protein and loaded with antioxidants, this isn’t your average green treat 🍃💪 Soft, fluffy, and just the right kind of sweet – it’s your new pre-workout pick-me-up or guilt-free dessert. 💚 Boost energy ☀️ 💚 Build muscle 🔩 💚 Bite into balance 🧘‍♂️ Now available in-store at partner retail locations , direct purchase same day. Online, and on Uber Eats & Skip the Dishes! 📦 Canada-wide shipping 🇨🇦🌍 Tap the link in bio & level up snack time 🔗🔥 ⸻ 🔥 #MatchaProteinDonut #SuperfoodSnack #GreenGains #HealthyTreatsDaily #EatCleanTrainDirty #ProteinPacked #WholesomeEats #FitnessFuel #DonutGoals #CanadaFoodie #FoodieApproved #BetterForYou #SnackAttack #FitSnackFix #viraleats #proteindonuts #fitfam #canadafit

It’s a Feta Fiesta! 🎉 Packed with bold flavor, fresh crunch, and feel good vibes only. Come get your bowl on at Krave!