We know that a healthy body and a healthy mind go hand in hand. Taking a moment for yourself and nourishing your body with colourful, wholesome food can make a world of difference to how you feel.
Our berry boost smoothie is the perfect partner for those busy days. Packed with raspberries and strawberries, this vibrant blend is naturally rich in vitamin C, which contribute to the reduction of tiredness and fatigue and supports normal psychological function.
Whether you are starting your morning or need an afternoon pick me up, this smoothie is bursting with flavour and natural goodness.
What you will need:
100g strawberries and 100g raspberries
1 to 2 scoops of vanilla protein powder
300ml kefir
1 tbsp chia seeds
Method:
Place all ingredients into a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy by itself or over ice, at home or on the go, for the perfect boost.
We see your bread, honey and tea, @sawesebastian , and raise you bagels, cream cheese, strawberries, honey and coffee. 🍓☕️
A berry good breakfast, whether you’re running 26.2 miles or just running late.
The best berry DNA in every way 🧬🫐
Our blueberries start with world class varieties, grown by expert growers in just the right places.
From Zimbabwe’s early season sunshine to your snack bowl, every berry is grown for freshness, flavour and a burst of berry goodness in every bite.
It’s easy to talk about a lifestyle.
It’s different when the people behind it actually choose it too.
That’s what makes the difference. @berryworldsouthafrica
Nature’s little treasure.
Dark, glossy and bursting with berry goodness, our Sweet Karoline blackberries are a premium variety known for their consistently sweet flavour and satisfying firmness.
A little reminder that some of the best finds come straight from nature.
Your new berry obsession.
This berry yoghurt bark brings the colour, the crunch and the kind of easy recipe you'll actually come back to.
150 g full-fat thick Greek honey yogurt
100 g strawberries, blueberries & raspberries
2 tbsp chopped pistachios, or other nut of your choice
Line a baking tray with grease-proof paper.
Spread the yoghurt thinly, about 1cm thick, on the grease-proof paper.
Sprinkle the pistachios and berries evenly over the yoghurt.
Freeze uncovered overnight.
Remove and break into small pieces and serve immediately.
I say, this is jolly exciting! 🍓
Strawberry season is back in the UK and we’re shining a light on the innovation that helps produce local berries earlier in the season.
This World Health Day 🌍💚, we are spotlighting what matters most to you.
From immunity to hydration, skin and gut health, these are the everyday concerns shaping how we care for ourselves. The good news? Packed with nutrients, berries 🍓🫐 are a simple, natural and delicious way to support your wellbeing from the inside out.
These raw blueberry energy balls are bursting with berry goodness 🫐
A little fruity, a little coconutty and seriously moreish, these bite sized beauties are perfect for popping in the freezer and grabbing whenever you need a delicious pick me up.
Made with 250 g BerryWorld blueberries, 50 g almond butter, 200 g oat flour, 1 tsp vanilla extract, 1 tbsp chia seeds and 10 g desiccated coconut, they are delicious, easy to make and perfect for a little pick me up during the day.
Simply add everything except the coconut to a food processor and pulse until well combined. Roll into tablespoon sized balls, coat in coconut and pop into the freezer for later.
Save this recipe for your next snack prep💙
/en-gb/berries/recipes/67141_blueberry-muffin-energy-balls
The bee's knees.
Ever wondered why we say "the bee’s knees" to describe something amazing? While the origin is largely unknown, we like to think that the pollen basket located behind bee's legs, which bees use to harvest pollen which helps fruit, like our berries, grow, is possibly the most excellent use of a knee ever.
Hurrah for the bee's knees!
