A tough European field as always, but it’s not over until it’s over.
See you online in a few weeks🫡
Thanks to everyone for all forms of support!
@aod_fitness@frenchthrowdown
[HELEN NUTTER]
What does supplementation look like for elite CrossFit athletes?
When nutrition, training, stress and sleep are dialled in, supplements can give you the extra 1% [one percent].
Swipe for Helen’s stack.
Follow @efectivnutri to get an insight into how our athletes are preparing for @frenchthrowdown
1% [The One Percent]
This is what it takes. To push, to endure, to commit.
The CrossFit Games is the goal, our elite athletes take one step closer to that next weekend at the French Throwdown.
Make sure you're following @efectivnutri for more.
Motion by @nathanhipgrave
![Absolutely insane finish.[THE ONE PERCENT]Moment captured by @nathanhipgrave](https://sp1.picnob.com/p/pt_6727726526471048547152_0_aedf34ae690a1b75d06636206276306c.jpg?o=aHR0cHM6Ly9zY29udGVudC1pYWQzLTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS43MTg3OC0xNS82NzA4NzkwMTJfMTk5NzE4MzY2NDIzMDg5MF8zNDg4NzMxNTI5MTY5MjE5OTM4X24uanBnP3N0cD1jODAuMC40ODAuNDgwYV9kc3QtanBnX2UxNV90dDYmX25jX2h0PXNjb250ZW50LWlhZDMtMS5jZG5pbnN0YWdyYW0uY29tJl9uY19jYXQ9MTEwJl9uY19vYz1RNmNaMmdIWlducFM4RWRuS0VfMmEzUm16SnA3dXNMd3VQeDFrWnZDQVYwbGtOczdORlNMZWhIOVRPSm1COEdGV3U5Y283amN4eHdaY1JvYWJBSFRXeV9NZm9oMiZfbmNfb2hjPWVPdERaczR5TTEwUTdrTnZ3RlQzNjV1Jl9uY19naWQ9bXdYQ2h6ZU44YURTTEZVZ05GLVdydyZlZG09QVBVODlGQUJBQUFBJmNjYj03LTUmb2g9MDBfQWY2c2VURUVCRzN5Qkx5bTUxRHBScnMwVHJtdmc0d1pId2E4V0ZZYnhVcUpJZyZvZT02QTExNDY3QyZfbmNfc2lkPWJjMGMyYw==&h=4384f72cf7d2a2e1b7d1d408329c2c92)
![[HELEN NUTTER]What does supplementation look like for elite CrossFit athletes?When nutrition, training, stress and sleep are dialled in, supplements can give you the extra 1% [one percent].Swipe for Helen’s stack.Follow @efectivnutri to get an insight into how our athletes are preparing for @frenchthrowdown](https://sp1.picnob.com/p/pt_6727224116664567164235_0_0fcd9ab15d61bfef149dc57144bb9f48.jpg?o=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&h=103a475d946c0f3dbd8194f9b602040b)
![1% [The One Percent]This is what it takes. To push, to endure, to commit.The CrossFit Games is the goal, our elite athletes take one step closer to that next weekend at the French Throwdown.Make sure you're following @efectivnutri for more.Motion by @nathanhipgrave](https://sp1.picnob.com/p/pt_6727416254371121734815_0_628957374b2c86f5be58c372bc588ddf.jpg?o=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&h=3cc3f65c3fb7249e493c912a49bb8533)
