We’re growing the HeartWise team ❤️‍🔥

If you’re passionate about heart health, education, and creating real community impact, we’d love to have you join us. This is your chance to get involved, gain experience, and help us raise awareness around heart valve disease and heart health. Applications are now open, link is in our bio to apply. Applications are on a rolling basis as positions get filled :)

[Heart health, volunteering, leadership, nonprofit, awareness]

#HeartWiseFoundation #NowHiring #VolunteerOpportunity #YouthLeadership #HeartHealthAwareness
Happy long weekend from the HeartWise team ❤️
In our most recent story, we asked if heart murmurs only affect older adults and the answer is FALSE.
Heart murmurs can affect people of all ages, from infants to seniors. While some murmurs are harmless, others may be linked to underlying heart conditions, which is why awareness matters.
#KnowYourMurmurBC #HeartWiseFoundation #HeartHealthAwareness #HeartMurmur #KnowYourHeart BCHealth HeartHealth
Your voice matters more than you think. ❤️
At HeartWise Foundation, we’re launching a community survey to better understand heart health awareness, lifestyle habits, and the changes people want to see. Every response helps us create stronger education, better outreach, and real impact in our communities.
Take a few minutes to share your voice, because real people create real change. đź«€
[Heart Health, Awareness, Prevention, Community, Impact]
#HeartWiseFoundation #HeartHealth #RealChange #StrongerCommunities #HeartHealthAwareness
When was the last time you checked in with your heart? ❤️
We’re launching our #KnowYourMurmurBC campaign to raise awareness about heart murmurs and why they shouldn’t be ignored.
Awareness > Ignoring.
Join us in learning more about your heart and spreading the message.
@heartwisefoundation
#KnowYourMurmurBC #HeartWise #HeartHealthAwareness #ListenToYourHeart HealthMatters YouthForChange StayAware HeartCheck PreventativeHealth
We’ve been a little quiet lately… but we’ve been working behind the scenes 👀
We’re so excited to finally introduce #KnowYourMurmurBC 🫀
This campaign is all about raising awareness for youth heart health and helping people understand what a heart murmur actually is. It’s just an extra or unusual sound in your heartbeat, sometimes it’s nothing, but other times it can mean something more.
Our goal is to make heart health conversations feel normal, less scary, and easier to understand.
Take care of your heart, pay attention to your body, and don’t be afraid to ask questions!
#KnowYourMurmur #KnowYourMurmurBC #HeartWise #HeartHealth YouthHealth HeartMurmur ListenToYourHeart HealthAwareness BCYouth Wellness PreventativeHealth CommunityHealth
HeartWise will be at the 2026 Surrey Nagar Kirtan! Above is a map showing where we’ll be, come visit us for golgappe, informational pamphlets, and to support with a donation. Can’t wait to see you all there! #HeartWise #SurreyNagarKirtan #CommunityHealth #GolgappeWithHeart
HeartWise Foundation was proud to collaborate with @sfupremedclub for an inspiring and impactful event featuring guest speaker @dr.najahadreak , a cardiac surgeon and passionate advocate for increasing awareness of heart disease in women.
With an incredible turnout, the event shed light on an often overlooked aspect of heart health while giving prospective medical students a valuable opportunity to engage directly, ask questions, and gain insight from a professional in the field. đź«€
Stay tuned for future events for a chance to deepen your heart health understanding and awareness!
#heartwisefoundation #SFUPre-Med-society #cardiacsurgeon #hearthealth #awareness
Come join us to Cardiology Talk with a guest Cardiac Surgeon in collaboration with @heartwisefoundation , an educational session to learn about early detection and heart health! 🫀❤️
📆 March 30, 2026 ; 2:30PM - 5:00PM
đź“ŤSFU Burnaby @ MBC 2910: Forum Chambers
đź«€This will be a free event. Donations are appreciated to support BC Cancer!
Registration link in bio
We hope to see you there!
Try these Chocolate Strawberry Yogurt Cups at home! 🍓🍫
You only need: Greek yogurt, fresh strawberries, honey (or maple syrup), and a drizzle of dark chocolate.
Creamy, sweet, and packed with protein — a quick treat that feels like dessert but is actually good for you.
Perfect when you want something refreshing and healthy in just a few minutes.
#HeartHealthy #HeartHealth #HeartSmart #HealthyHeart #HeartHealthyFoods #CardioHealth #Food #FoodInspo #EasySnacks
New Year, new goals, stronger hearts ❤️
Jay is kicking off the year with a commitment to run 5 KM every week—a simple step that makes a big difference for heart health. Small habits add up, and every stride is a step toward a healthier future.
At Heartwise, we believe that taking care of your heart starts with achievable goals and staying consistent. What’s your heart-healthy resolution this year?
#heartwisefoundation #HeartHealth #NewYearsResolution #HealthyHabits #fitnessgoal
![We’re growing the HeartWise team ️‍ 
If you’re passionate about heart health, education, and creating real community impact, we’d love to have you join us. This is your chance to get involved, gain experience, and help us raise awareness around heart valve disease and heart health. Applications are now open, link is in our bio to apply. Applications are on a rolling basis as positions get filled :)
[Heart health, volunteering, leadership, nonprofit, awareness]
#HeartWiseFoundation #NowHiring #VolunteerOpportunity #YouthLeadership #HeartHealthAwareness](https://sp1.picnob.com/p/pt_6727291763303134476134_0_2605643c620ede28364fcbd8baa60a3c.jpg?o=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&h=ff5ffc9889b96dd4ba92d9ece96f080e)
![Your voice matters more than you think. ️
At HeartWise Foundation, we’re launching a community survey to better understand heart health awareness, lifestyle habits, and the changes people want to see. Every response helps us create stronger education, better outreach, and real impact in our communities.Take a few minutes to share your voice, because real people create real change. [Heart Health, Awareness, Prevention, Community, Impact]#HeartWiseFoundation #HeartHealth #RealChange #StrongerCommunities #HeartHealthAwareness](https://sp1.picnob.com/p/pt_6727215428411143272360_0_9cde69f026c81c00356f4714a2a58918.jpg?o=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&h=f6dbeb2dd8fe923a72e429e2311ef2f8)
