If Iāve learned anything on my healing journeyā¦ itās that it can feel really lonely sometimes.
Like youāre the only one trying to figure it out, the only one asking questions, the only one trying to do better for your body. And the truth isā¦ youāre not meant to do this alone.
Thatās why I created the very first @healsquad Day of Reset!!āļø
COMMENT āRESETā to get your ticket now!
It will be a full day where we get to come together, step away from everything, and focus on YOU. Weāll move, breathe, learn, releaseā¦ and experience real tools that actually support your health, with experts and practices that have changed my life. But more than anythingā¦ itās about being in a room with people who get it.
Because healing doesnāt have to feel isolating, it can feel supportive, empowering, and it can even feel fun!
I would love to have you all there with me!!
The Day of Reset takes place on Saturday, May 16th at @redjacketresorts in Cape Cod ā¤ļø
If you feel that pullā¦ trust it! I canāt wait to do this together.
You guessed itā¦ @jennymccarthy is our official guest speaker at the Heal Squad Day of Reset!!! š„³š
COMMENT āRESETā to get your ticket and join us on May 16th in Cape Cod at @redjacketresorts !
So excited to have Jenny for the LIVE podcast taping with @mariamenounos and talk about all things health, wellness, healing AND clean beauty (@formlessbeauty š)
This is a conversation you donāt want to miss! PLUS you get to experience the full-day immersive nervous system reset with Maria filled with so many healing sessions and activations, and live demonstrations with Mariaās personal healers.
Like Jenny said, your body cannot heal until you regulate your nervous system, and that is exactly what weāre going to do at this event together.
Join us on May 16th! āļø
*Discounts on flights and if you book a room at Red Jacket Resort upon purchasing your ticket
Day of Reset speakers just dropped! (More to comeā¦ š)
COMMENT āRESETā to learn more + get your ticket! āļø
We have an amazing lineup of speakers and healers at our first-ever Day of Reset in Cape Cod at @redjacketresorts on May 16th!
From RPT + Reflexology, Trauma Recovery + EMDR, and Acupressure + Acupuncture, there are so many healing modalities to dive into together. All of these incredible healers are former guests of the pod that Maria trusts and loves š
Swipe to learn more about our speakers who will join Maria in an expert healing panel and do live healing demonstrations. You wonāt want to miss itā¦ and stay tuned for more healer and activation announcements!
We are SOLD OUT of our tickets at Day of Reset! š„³
So excited to see everyone who was able to secure a ticket, we are going to have such an incredible weekend at @redjacketresorts on May 16th āļø
Swipe to see everything we have in store for the event, from agenda to healers to activations to all the brands joining us! What are you looking forward to the most ?š
Comment āRESETā to join the waitlist for future events š¤
The burn wasnāt the worst partā¦ The aftercare was.
Comment āVICTORIAā and weāll send you the full episode!
Victoria Nelson talks about how after her chemical peel went wrong, she figured the damage was done. Then she started talking to 10+ dermatologists and plastic surgeons. They all agreed on one thing.
What happened after couldāve ended her life. Sepsis. Infection. She says she could have lost a limb. Not from the peel itselfā¦ but from how she was sent home.
If youāve ever walked out of a treatment chair confused, dismissed, or told to ājust go home and ice itā when something clearly went sidewaysā¦ this is the conversation no oneās having out loud. You deserve a provider who knows what to do when something goes wrong, not just when it goes right.
Her skin was turning WHITE in the chairā¦ š„
Comment āVICTORIAā and weāll send you the episode!
@victorianelsonn is walking us through the exact moment a routine chemical peel went sideways. Sheād trusted this celebrity facialist for years. Done peels with her before. Everything had always been fine. Until the first drop hit. The craziest part was that she had to be the one to stop it. OMG.
Your sign to ALWAYS ask questions and be your biggest advocate.
She trusted a celebrity facialistā¦ and still doesnāt know what was in the bottle š³
Comment āVICTORIAā to get the full episode to hear the full story š
Meet @victorianelsonn the woman whose viral video pulled back the curtain on an industry MILLIONS of us hand our faces over to without a second thought. After years of treatments at a clinic loved by Hollywood A-listers, she walked out with chemical burns.
She wasnāt driven to a burn unit. She wasnāt told what was used on her skin. And todayā¦ she lives with scars she can still see every time she looks at a photo. If youāve ever booked a treatment because of who the provider treatsā¦ or assumed āfamousā means āsafeāā¦ this might shift something in you.
This AI hack changed EVERYTHING for @mariamenounos !!! š¤Æ
Comment āSUPPORTā and weāll send you the episode to hear more on how Maria uses AI for her healing journey š
Mariaās been using AI like a chief of staff this week, color-coded chaos turned into clean schedules in seconds! She realizes that she could have used this technology so much with her mom, and she thinks that it can help everyone, too. Because sometimes you donāt need to pile everything on yourself (like she did with her mom) and need support. This might be the support you need!
Do you have any AI hacks for your healing journey? We would love to know!!
She hid her MS from everyone on set. Everyoneā¦ except one person. š³
Comment āJAMIEā and weāll send you the episode
@jamielynnsigler (Meadow Soprano) was 20. Newly diagnosed. Going through a divorce. Silently falling apart between takes.
The one person she told? Jim Gandolfini. Tony Soprano himself.
One off-hand comment cracked her open. His big hand on her shoulder. A giant hug. And she finally felt safe enough to say it out loud. But that was only the beginning of her undoing.
She opens up about the terrifying moment she almost lost her son Beau in the ICUā¦ and the surrender that completely changed her relationship with faith, love, and healing.
She talks about the emotional patterns she believes may have contributed to her MS. Why moving to Austin felt like a full nervous system reset. How perfectionism kept her body stuck in survival mode for years. And the day she finally picked up a cane, without shame.
So good. Take a listen š
What if your body has been keeping scoreā¦ Of every emotion you never let out?
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@jamielynnsigler (Meadow Soprano) is asking the question thatās been quietly haunting her: Could a lifetime of suppressed rageā¦ suppressed angerā¦ never feeling safe to express herselfā¦ have played a role in an autoimmune disease where her body attacks itself?
Sheās not just asking. Sheās actively undoing it.
EMDR. Ketamine therapy. Plant medicine. Traditional therapy. She calls herself a seeker, and sheās tried it all in pursuit of healing the parts of her that never felt safe to speak.
If youāve spent years swallowing what you really wanted to say and your bodyās been whispering (or screaming) at you ever since, this oneās for you.
She was 20. Filming one of the most iconic shows in TV history. And hiding something nobody knewā¦ for 14 years.
Comment āJAMIEā and weāll send you the episode š
@jamielynnsigler (Meadow Soprano) was diagnosed with MS right before Season 4. She told no one. Terrified to even walk down the street in LA. The Sopranos saved herā¦ and it was the worst 10 years of her life.
Limping between takes. Crying alone in trailers. Eventually paralyzed from the waist down, while the cameras kept rolling.
Then she moved to Austin. And something shifted. She opens up about the moment she finally fell to her knees and surrenderedā¦ and how she found confidence in a body more broken than itās ever been.
If youāve ever performed your way through pain just to seem āfineāā¦ The moment she finally fell to her knees? Chills š³
