🤝 we need your help to improve 🤝
are you a young person, family member, service provider or community member?
head to the link in our bio to answer our yearly feedback survey & go into the draw to win a $100 gift voucher 🎉
A new term of our Creative Coping group starts next week!! Join Ella and Rani (our Mental Health Clinician and Youth Counsellor) to share and connect in a small group with other young people. Together we will learn to notice when our body and mind feels safe and connected, and how to cope when things get hard. We start next week- Wednesday 6th May. Registrations are necessary. Click the link in our bio or go to our website to secure your spot ✨
Did you know: headspace has a free online chat for adults supporting young people and the topic this month is navigating a young person's growing independence,
Click on 'peer led chats' in our bio to get started.
#youth #mentalhealth #esperance #esperancewa
Mark your calendar 📆
We’re excited to let you know that The Push-Up Challenge is back in 2026 and you can support headspace Esperance again!
From 3 – 26 June, we will be pushing for better, together.
Your goal for the challenge will be 3,307 push-ups (or alternative exercises), which sadly represents the number of lives lost to suicide in Australia in 2024.
By taking on the challenge and choosing headspace headspace Esperance as your charity, you’ll be strengthening vital mental health services for young people and the family who support them.
Sign up through the link in our bio!
#pushforbetter #thepushupchallenge #pushups #headspace #mentalhealth #mentalhealthawareness
🚨 CHILL SPACE CHANGES 🚨 have you heard the news? Chill space was getting too big so we had to make two separate groups. If you would like to attend chill space in term 2 you must register! You will be allocated to either the Monday or Thursday group for the term. Get in quick before all the places fill!
