One of the most common questions we hear during training is: “Should I push through this pain, or stop?”
With the HBF Run for a Reason just around the corner, understanding your body – and your limits – is key to minimising injury risk on race day.
As the Official Training & Performance Partner of the HBF Run for a Reason, we’re here to help you train smart, manage niggles early, and perform at your best. 💪
Read more in our Training & Performance Hub: .au/support/blog/healthy-living/avoiding-injury-while-training-green-and-red-lights-to-look-out-for
#racetraining #injuryprevention #perthphysio #physiotherapy
Get to know Ashley, one of our dedicated physios at HBF Physio Perth City. 🌟
Head to .au to book an appointment.
#meettheteam #perthphysio #physio #rehab #perthisok
Turning race prep into a family activity can be great for the whole family, boosting motivation, building healthy habits, and make the journey just as rewarding as the finish line 🙌
Read the full blog in the HBF Physio Training & Performance Hub. .au/support/blog/healthy-living/training-as-a-family
#raceprep #runningtips #motivation #perthphysio #physio
What we mean when we say our physios are experienced. 😂
All jokes aside, we pride ourselves on offering clients the best possible care with highly trained and experienced physios.
If you’re experiencing aches and pains, come see us at one of our HBF Physio locations across Perth. 💙
#physiohumor #perthphysio #physio #physiolife #wedontactuallytreatdinosaurs
Scott, our Managing Partner of HBF Physio Perth City, runs us through easy nutrition tips to keep you fueled for @hbfrun 🥗
Check out our Run Hub for training plans and nutrition tips at .au/run/training or book with a HBF Physio to help keep you training strong and avoid injury 💪
#hbfphysio #hbfrun #nutrition #runningtips
We know it can be daunting coming to your first physio appointment, but don't worry, there's nothing to worry about. 💙
#hbfphysio #perthphysio #physiotherapy #rehab #physiohumour
Spend a day with Oscar from @hbfphysio as he gets @hbfrun ready 🏃♂️
Plus, hit the @hbfphysio Training Hub via hbfrunforareason.com for expert tips on training, recovery, and staying injury-free.
Meet Leslie👋 Twice a week, you’ll find her at @hbfphysio in Bayswater doing Pilates with her physio, Nidhi. After being diagnosed with early-stage Parkinson’s disease, Leslie made a decision to focus on her strength, balance and mobility.
Stay tuned to follow Leslie’s journey over the coming weeks!
Don’t let all that hard work go to waste 😣 Our physios can stop those little niggles before they turn into big setbacks.
Find a HBF Physio clinic near you. .au/
#perthphysio #runninginjury #runningtips #rehab
At HBF Physio, we’re all about helping you feel your best. 💙
Our passionate physio team is here to keep you on track with your treatment plan so you can get the most out of your rehab, and get back to doing what you love.
Book an initial consult today. .au/
#perthphysio #physiotherapy #treatmentplan #alliedhealth #rehab
Hear how Scott, our Managing Partner of HBF Physio Perth City, is training for the @hbfrun this year 🏃♂️
Are you ready for HBF Run for a Reason? We've got you covered, check out our Run Hub for training plans at .au/run/training or book with a HBF Physio to help keep you moving strong and injury-free 💪
#hbfphysio #hbfrun #crosstraining
Meet Conor, our experienced physio at our Bull Creek clinic. 👋
Conor is a physiotherapist with a Bachelor of Science in Physiotherapy from Notre Dame University and an ASCA-accredited coach. He specialises in musculoskeletal and sports injuries, helping people manage neck and back pain, regain confidence, and return to the activities they love.
Using hands-on therapy, dry needling, and exercise-based rehab, Conor takes a holistic, evidence-based approach to keep you moving at your best.
Reach the top of your game by booking an appointment with Conor. .au/clinic/bull-creek/physiotherapist/conor-heydon/
#meettheteam #sportsphysio #rehab #perthphysio
