Apart from these meals, I also incorporate strength training. You can check my page for some workouts routines ❤️
#healthymeals❤️ #foodieforlife #fitgirlfood #healthyhabit
A few days ago, I felt invisible 🥹
170 followers, barely any views, likes, or comments. But I told myself, “Harriet, keep going.”
And today… growth is happening.
I’m not at my final destination, but I thank God I’m no longer at my starting point.
To everyone who’s been cheering me on 🫢 thank you 🙏 I see you, I appreciate you.
My target was 500 followers and at least 160 post by December 31st 2025 but we’re about to cross that much earlier.
The future looks bright, and I’m ready for every opportunity ahead.
Thank you all, and God bless you ❤️
Warm regards,
Harriet of Haffit Circle
Training legs is great, lifting heavy is amazing… but a strong core is the real secret sauce.
These are some of my go to AB exercises you can do right on the mat.
Try 20 reps × 3 sets each
it looks easy until you actually do it 😭🔥
Engage your core and thank me later.
Don’t forget to share with someone you love ❤️
#absworkouts #workoutwithharriet #haffitcircle
Grateful for the strength and Grace to keep moving 🙏
Long run for the week ✅
I see growth. I see improvement. Glory be to God in the highest 🙌🙌🙌
Did you run today? How many kilometers did you do?
#saturdaylongrun #runwithharriet #runningmotivation❤️ #halfmarathoner #movementiskey
I am not a fan of intervals but weirdly, i genuinely really enjoyed this session 🫢 and I love that there’s an improvement 🤗
We keep getting better and I love it for me ✌️
Which run did you do today?
Was kinda feeling down and then I saw this and somehow, It just made me feel sooo good 🙏
I’m always grateful for the gift of running and even more grateful that by God’s grace, I get to make impact in my own unique way 🤗 God is Great💯
#runningmotivation❤️ #runninglifestyle #runfluencer #runwithharriet
I set out yesterday morning for my usual run but I can back home after barely doing 2KM. My body couldn’t move further…..🥹 I had deprived myself of proper sleep in recent times and it took a toll on me. But glad I’m working on that. A new goal of mine now is to prioritize quality sleep regardless of whatever.
How is your week going?
Did you run today?
Tight hips can affect the way you run, squat, move and even how your lower back feels.
If you want better movement, deeper squats, smoother runs & less stiffness, start working on your hip mobility and stretching consistently.
Don’t wait to get injured before you take these things seriously!!!
Save this routine & try these exercises consistently 🤝🔥
#hipmobility #hipmobilityexercises #workoutwithharriet #harrietwonder
How strong are your legs?
Tag or share to any runner who you think can nail this effortlessly 💪 Let’s gooooooooo
Tag me in your videos and use #plyometricchallengebyharrietwonder
#workoutwithharriet #runningmotivation❤️ #plyometric
