YOU ARE PEACE. 🌊
Many of us think peace lives in certain places.
A yoga studio.
A vacation.
A retreat.
As if stepping through the doorway to these experiences changes us...
The real awakening is realizing that our mind is the doorway to real peace & our experiences are the vibrational match of our desires.✌️🌊✨
Realize right now, that you are not in search of peace... 👉you ARE Peace. ☮️
#peaceflowswhereenergygoes #peaceisme #lululemonambassadoroverseas #healyourselfhealtheworld
@yogi.kamila retreats are magic ✨
SALT + SOUL 🌊
THE DATE IS HERE!
Join us @willowscove + @handsfullyogi for an intimate coastal immersion 🤍
🚫SOLD OUT= Saturday, July 18th 9:00AM- 3:30PM
🎉NEW DATE ADDED! Sunday, July 19th 9:00AM- 3:30PM!!
A day woven between...
ocean + forest
movement + stillness
adventure + mindful moments ✨
Your experience includes:
🚤 Private boat ride & coastal access
🧘 Beachside Yoga in the cove
🥾 Guided nature adventure
🔥 Sauna + cold plunge experience
🍽 Nourishing lunch
📝 Reflective journaling
🌊 Time to paddle, explore, swim, rest, and simply be
✨ Closing meditation by the water
Only 6 spaces available.
Early Bird | $249 through June 18
Regular Price | $269
For the ones craving space, fresh air, clarity and a return to what matters most.🌲
Adventure. Wonder. Rejuvenation.
DM @handsfullyogi to reserve your space 🌞
SALT + SOUL 🌊
Something special is coming to the BC Coast this summer…
A day woven between ocean + forest, movement + stillness, adventure + deep exhale.
Boat access only 🛥️
Intimate 🤍
Immersive ✨
This is your invitation to step away from the noise
and into something slower, deeper, more alive. ☀️
Adventure. Wonder. Rejuvenation.
More coming soon…
Are you in?
Comment "I'm In!" & tag your "Salt of the Earth" friends 🌊
Check out @willowscove hosts of this wonderful adventure 🙏
#saltyshores #bccoastalretreat #oceansoulretreat #dayretreatsbc @willowscove
✨ SAVE THE DATE ✨
We are beyond excited to officially announce our 2-Night Retreat at Nectar on Bowen Island 🌿
🗓️ May 2027
Think: ocean air, deep rest, movement, connection, and space to truly reset.
This is your invitation to step away from the noise and come back to yourself — surrounded by nature, community, and intention.
This retreat is going to be something really special… and trust us, you’re going to want to be there 🤍
Comment “MAY2027” if you’re interested in more info! 👇
More details coming soon 👀
Spots will be limited.
@handsfullyogi@nurturedbynatureyogaandsound@laurazekephotography
#OxygenYogaBrookswood #YogaRetreat #BowenIsland #NectarRetreat #WellnessRetreat BCYoga LangleyBC
ALL THE FEELS ❤️
Being a @lululemon yoga ambassador has far exceeded my expectations in such a short period of time. The self-growth and intentionality of every experience has been phenomenal 👉Like having a life coach in your back pocket! ( Something my life coach @laurieshoplandcoaching would say😉).
This morning myself and fellow ambassadors focussed on our purpose, vision and goals thanks to the help from the team @shopwillowbrook
"I haven't written my book, yet." The power of YET...
I’ve been writing a book for what feels like forever 🫣 while dreaming of speaking on stage, and helping others BELIEVE IN THEMSELVES. Today I realize that so much of why I share what I do is because someone once believed in me and it helped me believe in myself. Their encouragement showed me what’s possible, and I’ve been running with that vision ever since.
My heart’s desire is to help others first and foremost, but also to help people realize what’s possible for their lives! I truly believe that when we choose joy over fear, we can reach places we’ve always dreamed of ~ like I know I have in heart.
Today was one of those days for me during our ambassador product experience. It's NOT just about the brand or the clothing, it’s the community, the connection, the feeling of stepping into what you've always wanted… and I live by FEELS!!!!!!!!!!!!!!!
P.S. Speaking of feels... If you love comfortable clothing, the team picked out this outfit for me to wear while writing my book: the *Be Calm Oversize boatneck Long Sleeve* and the *Be Calm Mid-Rise Wide Leg Pants* & it feels like wearing a dream!
So inspired ~ it's time to go get my dreams!✨
#dreambig #purposevisiongoals #yogaambassador #lululemondream
How we do anything, is how we do everything. 💪
It's a core value in our family to recognize the way we show up, the way we give back, the way we look after what matters. 🌎 We adopted a street over 5 years ago now and continue to care for it, teaching our kids our values and reminding them to leave only footprints (as John Muir would say. 👣🌲🌳)
This Sunday we’re coming together for our 4th annual community cleanup in honour of Earth Day. 👏
A simple way to take care of the place we call home.
It makes a difference when you choose to care for the places and people you love. ❤️
Join us:
Sunday April 26, 2026
9–11 AM
Meet at McDonald’s Murrayville
21558 Fraser Hwy, Langley
Routes are ready and leaders from @murrayvilleplumbing will guide each group.
All are welcome ✔️
[email protected] for any questions 🙏
Live like everything is magic 🪄
As I was finishing my run, I noticed a small path carved between the trees 🌲
I stepped off the road and followed it into the meadow…
The wind was moving through the tall grass, and I felt it hit my mind and body at the same time ✨
Ahhhhhhhhhhhh 💨🙏
My favourite kind of moment… that BIG breath feel.
No music. No distraction. Just the feeling of being alive 🙌
*A couple things came to me as I stood there in the wind:
Every time you listen to your intuition and step off the beaten path, you meet life. Real life 👏
And… you can make anything feel like magic, even wind.
(That’s how I was raised… celebrate everything 🎉)
Spend time in magic moments.
The same energy that moves the wind, moves you. 🌬️
3 STEPS THAT WILL CHANGE YOUR LIFE !
In order to become the version of ourselves that we aspire to be, we have to visualize our lives, believe it's possible and then put action towards our goals.
It's a simple 3 step process.
1. Think
2. Feel
3. Do
We were made to create the lives of our dreams and this is the blueprint to make it happen!!!
Days lead to months, months lead to years - life accumulates fast. Don't let it pass you by. Start today!
Flip your limiting belief and start new. 🆕
Starting April first I committed to running 80k in a month and completed it in half the time ~ ANYTHING IS POSSIBLE. (Even small Wins are messages from your highest self of what's to come💪.)
🦁 FRIENDS: There is still time to join our BC Cancer 80km for April - Team Lion or donate! (Link in Bio.)
So far we have raised $450.00 towards our $1000.00 goal and our team has ran over 170KM combined! Way to go!! 👏
#BCCancer80km #fundraiseforacause #runyourheartout #3stepsforlivingtothefullest
Try this breathing exercise on or off your mat. ✨
I N T E N T I O N A L Breathing
What does your body and mind need most right now?
Take a moment to consider your needs and use this awareness to create an intention of support. Then let your breath respond...
Breathe in slowly, softly, gently, with awareness and compassion and begin to guide it into the areas of your body holding tension.
Allow yourself enough time to notice the shift from holding to releasing, from gripping to softening, from heavy to light.🙏
Notice what happens when your breath has meaning.
May you take a peaceful, easy breath today ❤️
#meaningfulbreath #intentionalbreath #prana #breathwork
Do you want the answer to all of your life’s questions?
Do you want to know what you’re meant to do?
What your divine purpose is?
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
It’s you.
It’s everything you’re already doing.
Everything you feel deeply connected to.
Passion = Purpose ✔️
So keep going.
Keep doing what YOU DO!
The answer isn’t out there, it's you.💛
#lifepurpose #passionproject #TAGYOUREIT #lululemonambassador
Find what feels good in your life right now...
In your body. 🧘
In your mind. 🧠
In your world.🌎
Focus your entire energy and attention on it. ✨
Hold it for a moment. ❤️
FEEL GOOD. 👍
The more you recognize it,
the more it becomes your reality. 🪄
#focusgoesenergyflows #feelgoodvibes #collectiveshift #energyinmotion #lululemonambassador
This is an invitation 💌: Move for someone you love.
TEAM LION 🦁
For anyone whose life has been impacted by cancer.
Join BC Cancer Society's fundaiser & run with our team! 80 km throughout the month of April. 🏃♀️ 🏃
I’m running for my Uncle Lionel, my Mom, my best friend and so many others.
Who will you be running for next month?
At the end of the month, we’ll run together, from wherever we are, to finish strong in the ultimate distance feat:
AMKAP = AS MANY KILOMETRES AS POSSIBLE! 💪
...to see what’s possible when we keep going.
Because the truth is… we get to choose to run.
And not everyone has a choice when they have to be strong in the face of Cancer.
Run, walk, or donate through the link in my bio.
*Message me to join our whatsapp group, where we will support eachothers run for the cause. 🤍
Why? Because we are MOVED BY HEART ❤️
@lululemon #lululemonambassador
#movedbyheart #heartled #runforthecause #teamlionAMKAS
