HANDS OF INFINITY

🌿 Join Us for a Rejuvenating Experience at Leasowes Park! 🌿 On **15th of September**, start your day with a peaceful walk enhanced by soothing Neuro Sound Therapy. Then, immerse yourself in calming yoga, followed by a guided meditation with a serene sound bath. It's the perfect chance to unwind, connect with nature, and restore your inner peace. 📍 **Meeting Point:** The leasowes play area, Leasowes Ln, Halesowen B62 8DH 🕤 **Time:** Walk starts at 9:30 am and finishes at 12:00 pm 🎟️ **Book your ticket via Eventbrite—click the link in the bio!** [email protected] #WellnessWalk #YogaInNature #SoundBath #LeasowesPark #InnerPeace

Anousca, the founder of @wellness_oasis_community , shared her wonderful feedback from our recent hike at Carding Mill Valley. We enjoyed a day of connection, practicing yoga and guided meditation surrounded by nature's beauty. Be sure to visit her page @wellness_oasis_community , where she empowers the community to take proactive steps toward enhancing mental health and overall well-being. #WellnessJourney #MentalHealthMatters #YogaInNature #GuidedMeditation #CommunitySupport #NatureHealing #MindBodySpirit #CardingMillValley #WellnessOasis #MentalWellbeing #HealthyLiving

@sham_the_oracle , a Meditation Guide at @recur2zen , joined us and shared incredible feedback about the yoga session. If you’re looking for holistic and alternative health services, check out @sham_the_oracle . She’ll help you bring more peace and joy into your life. #YogaHike #CardinMillValley #Recur2zen #HolisticHealth #WellnessJourney #ZenLife #OutdoorYoga #Mindfulness #NatureLovers #Inspiration

Here are some clips and pics from the walk. Thanks to everyone who joined the Cardin Mill Valley hike! The energy was incredible, and it was fantastic to see connections forming with each other and nature. Special thanks to @zensational_yoga for yoga, @italalexholistichealth for meditation and ice breakers, and @hands_of_infinity and @illuminatemindscic for their contributions. Big thanks to our sponsors @wegooutsidetoo and @mellows_catering ! Stay tuned for details on our next hike! 🌿🧘‍♂️ #NatureHike #MentalHealth #OutdoorAdventures #YogaInNature #CommunityConnection #HikingAdventures #MindfulnessInNature

🌲✨ Thank you to everyone who joined us today on the Cardin Mill Valley hike! The vibes and energy were amazing, and it was wonderful to see everyone connecting with each other and with nature. I'm so happy to provide opportunities for people to experience the great outdoors. During the hike, we enjoyed yoga, meditation, and breathwork sessions. Getting out into nature is so beneficial for mental health and well-being. Stay tuned for details on our next hike coming soon! A big shout out to @zensational_yoga for a brilliant yoga session, @italalexholistichealth for a beautiful meditation session and ice breakers that helped everyone connect, and @hands_of_infinity for their contributions. Also, huge thanks to @wegooutsidetoo and @mellows_catering for sponsoring this event! Stay connected and see you on the next adventure! 🌿🧘‍♂️ #NatureHike #YogaInNature #Meditation #Breathwork #MentalHealth #WellBeing #OutdoorAdventures Should we do more events like this???

🚑 Frontline Paramedic Demo Recap🚑 @rinarose88 and @mohammedazim7866 led incredible demonstrations at our first event! Attendees got hands-on experience with CPR dummies and more. 🌟 Special Announcement🌟 For those who missed our first event, join us at our next one! @karina explains that you can enroll in a paid training course through the West Midlands Ambulance Service, earning a BA Hons degree with no university fees and getting paid while you train! 📜 Participants in the wound workshop will also receive a certificate. Our first anti-knife crime event was impactful. We discussed the devastating effects of knife crime and brainstormed collaborative prevention strategies. ✨ Don’t Miss Out! ✨ Stay tuned for details on our next event. This is your chance to learn, engage, and make a difference in our community! #FrontlineHeroes #CPRTraining #AntiKnifeCrime #CommunitySafety #WestMidlandsAmbulanceService

Thank you @mellows_catering for sponsoring our walk on August 4th in Cardin Mill Valley! 🌟 Mellows is all about unity and bringing the community together, which aligns perfectly with what @higherselfthemovement and @hands_of_infinity stands for. Unity is community. Join us to get people out into nature, away from the city, and tackle mental health and wellbeing. Check out @mellows_catering in Birmingham city centre—the food is amazing! Join us in the beautiful Cardin Mill Valley! 🌿 Discover serene streams and rolling hills on a moderate hike, perfect for refreshing your body and mind. Enjoy a free yoga and breathwork session, followed by a guided meditation in nature. 📍 **Meeting Point & Time:** 226 New John St W, Birmingham B19 3UA at 7:45 AM. Coach leaves at 8 AM sharp, so make sure you're on time! 📍 **Location:** Church Stretton SY6 6JG ⏰ **Hike Start:** 9:30 AM (2.5 hours duration) Back in Birmingham by 1 PM. 👟 **What to Bring:** Suitable footwear, light snacks, and water. ⚠️ **Hike Difficulty:** Moderate Coach spaces are sold out, but standard tickets are still available. Book your free ticket now via Eventbrite – click the link in our bio! #Hiking #Yoga #Meditation #NatureLovers #CardinMillValley #FreeEvent #WellnessJourney #PlantBasedLiving #BirminghamEvents #ExploreNature #MindBodySoul #UnityIsCommunity

Join us in the beautiful Cardin Mill Valley! 🌿 Discover serene streams and rolling hills on a moderate hike, perfect for refreshing your body and mind. Enjoy a free yoga and breathwork session, followed by a guided meditation in nature. 📍 Meeting Point & Time: 226 New John St W, Birmingham B19 3UA at 7:45 AM 📍 Location: Church Stretton SY6 6JG ⏰ Hike Start: 9:30 AM (2.5 hours duration) 👟 What to Bring: Suitable footwear, light snacks, and water. ⚠️ Hike Difficulty: Moderate Limited coach spaces are available. Choose between a standard ticket or a ticket with coach transport. Book your free ticket now via Eventbrite – click the link in our bio! #Hiking #Yoga #Meditation #NatureLovers #CardinMillValley #FreeEvent #WellnessJourney #PlantBasedLiving #BirminghamEvents #ExploreNature #MindBodySoul

Missed out on the last hike? Dont worry! Here's another chance to join us once more on June 16th for an unforgettable adventure to Malvern Hills. We'll be revisiting Hay slads Spring for those who missed the initial trek and exploring a new route to the peak, offering breathtaking views along the way. Immerse yourself in a scenic hike, indulge in a guided yoga session with @zensational_yoga , and rejuvenate your spirit with the purest spring water. Meeting point will be at McDonald's car park, 109 Coventry Road, B10 0RJ at 8am. We will be travelling and convoying in our own transport (if you don't own a car we will try our best to arrange car sharing with drivers that have space, would just kindly ask you to contribute towards petrol). The walk begins promptly at 9:30 am and concludes by 12:30 pm. Please gather at the meeting point, Hay slad Spring WR14 4EG, by 9:15 am. The hike offers a moderate difficulty level, promising an exhilarating adventure amidst the stunning Malvern Hills scenery. Follow @higherselfthemovement for updates and inspiration. For further inquiries, feel free to direct message us: Email: [email protected] Instagram: @higherselfthemovement Instagram: @zensational_yoga Join us for #AdventureAwaits, a rejuvenating #NatureHike, and an empowering #BreathworkSession amidst the beauty of Malvern Hills. It's time to #RefreshAndRevive your spirit and connect with your #higherself. Let's spread the message of #higherselftotheworld together!