DISCIPLINE / PATIENCE / SACRIFICE
The three fundamentals that determine our ability and readiness to achieve goals.
DISCIPLINE
The most rewarding outcomes come from hard work and consistency. There are no short cuts, secrets or gimmicks.
PATIENCE
Be patient with your progress, adaptation takes time. Be wary of comparison and enjoy the journey!
SACRIFICE
What is standing between you and your goals? What are you willing to let go to elevate yourself and progress forward? Itās time to forego the snooze button and get to work!
Visit to find out more about our Individualised programs
#goals #coaching #cyclist #HPA #hallperformanceacademy #traininggoals #cycling goals
HALL PERFORMANCE ACADEMY HAS BEEN PROUDLY SUPPORTING AND TRAINING ATHLETES SINCE 2020
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The Hall Performance Academy transcends standard coaching programs by utilizing a unique combination of physiology, psychology and race winning tactics to assist athletes reach their true potential.
If you want to learn more visit our website.
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Get in touch by emailing
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#hallperformanceacademy #coach #coaching #HPA #cyclist #trainingprograms #training #cyclingcoach
Big congratulations to our HPA athlete Nathan Saunders for taking 1st place in the Northlink ATTA 80km TT! š„
This result is a testament to his hard work and dedication in preparation for the upcoming Busselton 100.
Bring on Busso!
Congratulations to everyone who raced at the Tiger Tracks Gravel event over the weekend! A fantastic festival near Nannup, it was an awesome opportunity to train, compete, and build excitement for the upcoming SEVEN race.
As always, our HPA athletes were proudly out there representing.
A huge congratulations to Andy Pickett for an outstanding 4th place finish (road race). A result that truly reflects his hard work, dedication, and commitment.
Exceptional rides from Laurens Black, finishing 11th (road race ), and 2nd (TT).
Our young rider Peter Tulloch had a fantastic race finishing 4thĀ in the Juniors.
Incredible efforts all around!
Last week, our Juniors took on the National Track Championships in Brisbane and delivered some fantastic performances.
A big shoutout to our young riders, Viana and Matheo, for their impressive results placing top 10 in multipleĀ events!
Matheo Boudier
ā¢ 4th ā U17 Scratch Race
ā¢ 5th ā U17 Team Pursuit
ā¢ 9th ā U17 Points Race
Viana Najafian
ā¢ 8th ā U19 Scratch Race
ā¢ 9th ā U19 1000m Time Trial
Congratulations to both riders for representing WA with pride!
An incredible weekend for two of our HPA athletes!
Brodie Cullen dominated the National Masters Championships, taking out an amazing 7/7 titles and setting a new Australian record in the Individual Pursuit.
(IP, Team Sprint, TT, Sprint, Scratch, Keirin, Points)
Nathan Clark also delivered outstanding results:
ā¢ 1st ā IP, Points, Team Sprint
ā¢ 2nd ā Scratch, Keirin
ā¢ 3rd ā TT, Sprint
Both athletes have been putting in the hard work, and itās clearly paying off in their results. We couldnāt be prouder!
Last Open Crit of the Summer hosted by PDCC!
HPA athletes were out in force, delivering some fantastic results and strong efforts across the grades.
**Mens A Grade**
š„ Dan Mijat
š„ Jerome Teo
**Mens B Grade**
š„ Nathan Clark
**Womenās C Grade **
š„ Abbie Oliver
Great racing all around! šŖ
Big shoutout to Jerome, who has been selected to race the upcoming Tour de Thailand with the Singapore National Team.
Jerome has been putting in the work this summer, breaking new ground with his training and multiple podium finishes at PDCC.
Massive congrats to HPA athlete Jay Bunton on the win at WCMCC Dog Hill last weekend.
Heās improving at a serious rate. Stepping up through the grades, taking the A win, and crossing the line first overall ahead of Elite.
Great to see an athlete adapting so fast!
Our HPA athletes were back on the start line last weekend at the PDCC Smeaton Criterium.
Massive shoutout to Abbie for getting 1st in Womenās C Grade!Ā š„
In the combined Menās A & B field, new HPA athlete Andy powered to 3rdĀ š„Ā while Jerome sprinted home for 2ndš„
Awesome results across the board!
Proud of all of our athletes who raced and big thanks to PDCC for putting on a great event!
Massive congratulations to Jay Bunton on his first A Grade Masters win, plus 2nd in Elite š„
A rapid progression through the ranks after only stepping up from B in the past few weeks. Incredible result š„
Thanks to WCMCC and all of their volunteers for hosting in Wangarra
This March Iāll be riding 700km from Albany to Perth in support of the Hawaiian Ride for Youth.
Since becoming a dad, youth mental health hits differently. Everyone deserves to feel safe, supported, and hopeful about their future, not fighting battles alone.
HRFY funds programs that support young people across WA, giving them connection, counselling, and real help when they need it most.
If youāre able to donate or share, even a small contribution can have a real and lasting impact. Every dollar goes directly toward supporting our youth across WA and helping build a brighter future.
Link in bio š¤
@hawaiianrideforyouth@youthfocuswa@pedalmafia
