Looking for professional guidance in your training?
At HAGIUS, we don’t offer random workouts. We offer guidance.
Personal training, small and intentionally guided group classes, Reformer Pilates with max. 8 people and a structured Strength program with six different formats, all designed to support your body as a whole.
Our approach is built to increase energy, mental clarity, hormonal balance and long term strength. You don’t have to figure this out alone. We guide you, step by step.
Memberships start at 129 € per month.
Train with structure.
Train with intention.
Train with guidance.
Learn more and get started via the link in bio.
📷 @clemenspoloczek
Training hard but skipping recovery?
Strength is built through training.
Growth happens in recovery.
Our Mobility Class with Yana B. is designed to release tension, improve range of motion and support your body in recovering properly.
Because smart training is not just about pushing harder.
It’s about knowing when to recover.
Book your Mobility class via the link in bio.
Ever trained with a real professional boxer?
At HAGIUS, our boxing classes are led by multiple-time WBC Champion Sidney.
Boxing here is about focus, precision and presence.
Technique over ego. Control over chaos.
Expect sharp technique, real intensity and coaching that pushes you to grow.
Small groups. Real guidance.
Boxing that trains more than just the body.
Book your class via the link in bio.
Images by @clemenspoloczek
Always in your head?
Overthinking.
Overanalysing.
Trying to solve everything mentally.
The answer is not thinking more.
It’s coming back into the body.
Feeling your breath.
Your strength.
Your limits.
Your endurance.
At HAGIUS, Strength, Pilates, Mobility, Yoga, Boxing and Jiu-Jitsu help you reconnect with your body and come back into the present.
Small guided classes.
Real coaching.
Step out of your head and into your body.
Start with our Welcome Offer: 2 classes for the price of 1.
Book via the link in bio.
HAGIUS is more than a gym.
It’s a guided training experience designed down to the details.
Small group classes.
3D body scans for our members.
Towel service and water bottles included.
Showers and premium changing rooms.
Private entrance and separate cabins for Personal Training.
From Strength and Pilates to Boxing, Jiu-Jitsu, Yoga and Mobility, every class is built around structure, guidance and real progress.
Train in a space that supports your body before, during and after the workout.
Become part of HAGIUS.
Explore our schedule via the link in bio.
Curious what a Strength Class at HAGIUS actually looks like?
This is Strength Circuit with our trainer Ricco.
From warm-up to activation to real strength work, every session is structured and guided.
For women and men, always adaptable to your energy and cycle. Just let us know how you feel.
Train with intention. Feel the difference.
New here?
Start with our Welcome Offer: 2 classes for the price of 1.
Book via the link in bio.
Want training that’s fully built around you?
At HAGIUS, our Private Training is as individual as it gets.
You start with a Body Scan assessment to understand your body and create a tailored program in either Strength or Pilates, based on your goals and needs.
Train in a private cabin, fully focused and guided by our coaches.
Water bottle and towel service included.
Track your progress with a free Body Scan every 6 months.
Available as 5, 10 or 20 session packages.
Book your Private Training via the link in bio.
Looking for training that actually adapts to you?
At HAGIUS, we combine Strength, Pilates, Boxing, Jiu-Jitsu, Yoga and Mobility into one guided system.
We train with your body, not against it.
That means considering your cycle, energy and recovery, not following a fixed plan.
Our classes are intentionally small, so every movement is guided, corrected and supported.
And beyond training, everything is taken care of:
Water bottles and fresh towels are provided for all members.
Train with structure. Feel the difference.
Start with our Welcome Offer: 2 classes for the price of 1.
Book via the link in bio.
Choose how you want to train.
NEW HERE
Welcome Offer
2 classes for the price of 1
DROP-IN
Single class access
CLASS PACKS
5-Class Pack
Flexible access across all classes
MEMBERSHIPS (from 129 €)
Structured training and guidance
Body scans every 3 months to track your progress
PERSONAL TRAINING
Strength or Pilates
Alone or together
Single, 5, 10 or 20 sessions
HANGOUT AREA
Cycle-sync protein shakes for recovery and energy
Come by or send us a message — we’ll guide you.
We look forward to training with you.
HAGIUS Menu
Choose what fits your training best.
Drop-ins
Flexible class packs for Strength, Pilates, Boxing, Jiu-Jitsu, Yoga and Mobility.
Membership
More structure, more guidance.
Includes regular body scans every 3 months to track your progress and adapt your training.
Personal Training
Fully individual. Strength or Pilates.
Available as single sessions or packages, alone or with someone.
Hangout Area
Refuel with our cycle-sync protein shakes, available to support recovery and balance.
New here?
Start with our Welcome Special: two classes for the price of one.
Questions? Reach out anytime.
We look forward to training with you.
What if your training finally became consistent?
At HAGIUS, nothing is random.
Strength, Pilates, Boxing, Jiu-Jitsu, Running, Yoga, Mobility all follow a clear structure.
Small classes. Real guidance.
Coaches who correct, adapt and support you.
Train with intention.
Feel the difference.
Start with our Welcome Offer: two classes for the price of one. Book via the link in bio.
Which phase are you in right now?
And are you training accordingly?
Your body isn’t the same every day.
For women, it shifts across the month.
For men, within 24 hours.
Training works best when you listen.
At HAGIUS, we guide you through it.
Share how you feel before class, we adapt the training to you.
Because real progress comes from timing, not just effort.
Curious how that feels?
Start with our Welcome Offer: two classes for the price of one.
Book via the link in bio.
