Take a full tour of GYMPODS Putney 👀
Simon, co-founder of GYMPODS, walks you through our brand new gym and shows you exactly what premium equipment you’ll find inside each private POD.
This is the perfect gym if you: • Experience gymtimidation when training in crowded spaces • Want total privacy with top-tier equipment • Are a PT, Physio, Massage or Sports Injury Therapist looking for a professional space to work with clients
Private PODs. No crowds. No waiting. Just you and the workout.
If you have any questions, we’re always happy to help. Send us a DM or email [email protected] for more info.
#gymtimidation #putney #newgym #personaltraining #massagetherapist
GYMPODS, perfect for your fitness in 2025.
Strength Training, HIIT, functional fitness, Reformer Pilates, Cardio and more, we’ve got you covered and all in your own private gym space.
Try our award-winning concept now - £16 for 2 sessions.
Pay at reception to add a buddy.
#gympods #gymtimidation #londonpt #strengthtraining #run #cycling #stairmaster #reformerpilates #hackney
@gympods 📸
If you’re looking for somewhere to dip your toe into the world of weights, gyming or moving that avoids gym-timidation, gives you the time to google exercises and breathing room you need between movements then this is your place.
One pod, fully equipped, that’s all yours for the hour. ❤️ It’s not about hiding away, it’s about making sure you start, keep going and feel confident and comfortable on your fitness journey x
Hey guys, just visited @gympods in Putney and had an amazing time! Finally got some peace and quiet to record content without the usual chaos 🤣. Definitely recommend checking it out, had a great day and can’t wait to come back!
#london #gymreview #influencer #gymgirl #workout
✋Stop skipping leg day and start the week strong with this highly favoured glute exercise 👏
Looking for privacy to practise? 🤔 The space you see here is one of our solo training PODs in Putney!
Link in bio to get your discounted 2 session Taster Pack.
#rdls #romaniandeadlift #gymexercises #putney #localgym
Here’s what you actually need to know before doing a Hyrox ⬇️
1. Pace yourself from the start
Don’t sprint the first run. Stay controlled and build up into the race.
2. Practise your transitions
Practise moving straight from runs into exercises. The switch is key.
3. Build grip strength and endurance
Farmer’s carries, sleds and lunges will test you. Don’t neglect the grip.
4. Run under fatigue
Add 30 minute runs before or after workouts so your body adapts to race conditions.
5. Practise full race simulations
Combine stations and runs in one session to mirror the real thing.
6. Master the sled push and pull
This is where races are made or lost. Focus on technique and leg drive.
7. Find your sustainable run pace
You’ll run 8 times. Pick a pace you can repeat, not just survive.
8. Fuel and hydrate properly
Eat well at least 2.5 hours before the race and stay hydrated so your energy doesn’t dip.
9. Work on efficient movement, not just speed
Smooth, controlled reps will save more energy than rushing.
10. Stay mentally locked in
Break the race into sections and focus on one station at a time. No distractions.
#racetraining #hyroxtraining #gymexercises #hyroxcommunity #trainingmotivation
A SOLO PILATES SPACE?!? Girlies, Putney is ✨calling your name✨
Imagine enjoying a Pilates session in the comfort of a private space at your own pace 😍
At GYMPODS, you don’t have to train alone, you can even bring a friend.
Would you try this?
#pilates #pilatesworkout #womenshealth #gymgirls #reformerpilates
In celebration of International Women’s Day 🩵, we’re back with another ‘Step Into My POD’ episode. This time, we knocked on the door of someone who is constantly breaking down barriers for women, Tandy!
Tandy is a trainee train driver and avid gym goer who loves boxing in the ring. We took a moment to ask her why she loves using GYMPODS.
#internationalwomensday #traindriver #boxing #womensfitness #womenshealth
Studies show that the majority of women have experienced, or are currently experiencing, gymtimidation.
In traditional gyms, many avoid the free weights area because they feel watched, judged or out of place.
You should not have to “just push through it” to train.
Confidence comes first.
At GYMPODS, you get your own private POD. It’s like a mini gym, all to yourself.
🏋️♀️ No waiting for equipment
👀 No one watching or hovering
Just space to focus on your form, your strength and your progress.
Bring a friend. Train with a PT. Build confidence at your own pace.
GYMPODS is not just a gym. It’s the solution to gymtimidation.
Click the link in our bio to try our 2 session Taster Pack and change your relationship with training.
#gymtimidation #womensfitness #strengthtraining #gymmotivation #womenshealth
You finally tried GYMPODS and loved it 😍
Spacious rooms converted into gym PODs for solo & partner training! Privacy to enjoy exercise in all its forms…that includes cartwheels! 🤸♀️
#gymnearme #gym #gyminputney #personaltrainerlondon #newgym
Our PODs are spacious enough for two, so you can train with a PT, a friend, or as you can see, a very enthusiastic member of the GYMPODS team*.
Premium equipment. No crowds. Just good vibes and great workouts.
Try the PODs with our 2 session Taster Pack for just £16. Link in bio 🔗
*Guarantee of a team member as your POD buddy not included. Please bring your own!
#londonfitness #putneyfitness #personaltraininglondon #gymbuddy #gymcomedy
