🌱✨ IT’S SPRINGTIME ✨🌱
The soil is waking up… the sun is staying a little longer… and it’s time to get our bodies and spirits aligned with the season 🌞🌿
Join us for From Soil to Soul: Food, Healing & Black Wellness: a powerful virtual experience where we tap into the wisdom of the earth and the foods that nourish us deeply 💚
Come learn how everyday foods can restore balance, strengthen your body, and reconnect you to natural wellness 🌻
🗓 Saturday, April 18, 2026
⏰ 12–2 PM (EST)
💻 Virtual Session
Hosted by the incredible Brenda Lumbu 🌿
Let’s plant seeds now for the life we want to grow 🌱✨
Spots are limited! Tap in and register!
Link to free registeration is in the bio!
✨ A big thank you to two amazing Black-owned businesses for contributing to our doula care packages with such thoughtful products 🤎
Thank you @supa.dim.ink for the beautiful keychains and @pouretteas for the soothing herbal teas 🍵✨ Your products added such a special touch and helped make these care packages even more meaningful for the mamas receiving them.
Please take a moment to follow, support, and shop with these incredible businesses, their products are truly amazing! 🫶🏾✨
#supportblackownedbusinesses #doulacare #communitycare #carepackages #blackmaternalhealth
Mbote!
Introducing our service of fresh, home-made baked goods weekly!
Baked goods can include sourdough, coconut bun, cheesecake, cookies, cinnamon bun and more!
Contact for order details and delivery.
Matondo mingi!
#bakedgooods#bread#desserts#cheescake#cookies#buns
Mbote!
I'm excited to share my ongoing service of providing healthy food baskets!
You can request your preferred food items (e.g., veggies, fruits, etc.) and we will arrange a personalized basket for you.
These baskets can be picked up or delivered.
Contact for further details on orders and delivery!
Sustainability matters, let's keep eating healthy😊
Matondo mingi!
#sustainability#horticulture#healthyliving#health#food#smallbusiness#fresh
🌱 Happy to be attending Brenda Lumbu’s @growingzando From Soil to Soul Workshop today at the Ajax Community Centre (75 Centennial Rd), Commodore Room, from 11am–3pm!
Come by and learn how to nourish your body with healthy, wholesome food. 🌿✨
bhm #growingfood #healthyeating #townofajax
🌿 FROM SOIL TO SOUL🌿
Join me for a day of healing, learning, and nourishment for the body and spirit! ✨
This workshop is all about how everyday foods, grown with care and eaten with intention, can support health, restore balance, and reconnect us to our roots. 💚
🗓 Saturday, Feb 21st
📍 Ajax Community Centre, 75 Commodores Room
⏰ 10AM–3PM
🥗 Food & drinks provided
Let’s journey from the soil to the soul, together. 🌱
Link to register is in my bio!
🎟 Registration is $50
#FromSoilToSoul #FoodAsMedicine #BlackWellness #HolisticHealing
On Black Health Unfiltered, we spoke with Brenda Lumbu about food sovereignty and what it means in Black neighborhoods across North America.
Food sovereignty is not just about access to food.
It’s about power.
The power to decide what we grow.
How we grow it.
Who owns the land.
Who profits.
And whose culture is represented on our plates.
In many Black communities, our food landscape has been shaped by redlining, land dispossession, and corporate control. Food sovereignty challenges that system.
It calls for culturally representative food systems where traditional, ancestral, and culturally relevant foods are accessible, affordable, and valued. Where Black farmers are supported. Where community gardens, co-ops, and local food networks circulate wealth within the neighborhood.
This is about health.
This is about dignity.
This is about economic self-determination.
When we control our food systems, we reclaim more than nourishment we reclaim agency.
#BlackHealthUnfiltered
#FoodSovereignty
#BlackFoodJustice
#CulturallyRooted
#CommunityOwnership
Mbote!
We are excited to share our sustainably-crafted candles made with natural herbs and waxes. These candles not only have a calm and soothing aroma, but also have additional benefits, including:
- Air purifying – a clean burning for a healthy environment
- Gluten-free, Toxin-free, Paraben-free, Phthalate-free
- Vegan-friendly
- Longer burning time
We will be offering candles with and without aromas.
For more details, feel free to message @growingzando or call 289-988-0404
