Returning Home Workshop 🪴
Co-led by @groundedintention & @chrysalis_collective_
Date: May 3rd, 2026
Locations: Tribe, A healing Arts Community
1819 West Belmont Ave Chicago, IL 60647
Time: 10am-11:30am
Cost: $40
To sign up for workshop, link in bio.
#chicagowellness #roscoevillage #chicagoworkshop
Gut-Centered Workshop 🪴
About the workshop:
In this collaborative workshop, Morgan will introduce the relationship between gut health and the nervous system. She will share her expertise on how nourishment and digestion influence the body’s ability to regulate and restore balance. Jess Morales will guide a movement exploration that brings awareness to the internal rhythms that support digestion and how we can begin to experience these systems through movement.Space will be held for questions, reflection, and community connection.
What to except:
✓ nutrition education
✓ embodied movement exploration
✓ nervous system awareness
✓ space for reflection and questions
✓ community connection
Date: April 26th, 2026
Location: @wethepeople_chi
Time: 10:30AM - 12:30PM
Cost: $40
Link in bio!
#chicagowellness #chicagoworkshop
Appreciation Post ✨
Yesterday was Emilie’s last day working with me and reflecting on how she has grown over the years! When Emilie walks into a room now, I can feel her presence, the way she takes up space and stopped shrinking herself to fit the room. 🫰
She found clarity in her movement and stepped into her empowerment to self-lead. What that means in this practice is not just the physical. Its about your relationship to yourself, your beliefs about yourself, learning to hear what your body is communicating, and letting that change show up in how you move through the world.
She trusted the process even when change was hard, pain would resurface, and continued to stay presence while explore more of the work. Yes, this work can be deep and intentional, but there were also moments of pure joy and lots of Laugher! Yesterday she told me what she found most annoying about working with me, I can’t count. 😂 She’s not wrong!! I’m so happy it wasn’t my random imagery cues. 👀
@emmy_gido I’m so grateful you trusted yourself and me during our time together. Can’t wait to see what’s next for you. Yay to you!!! 🎉
Nurtured Beginnings: Planning Your Postpartum Support Workshop 🪴
Date: April 18th, 2026
Locations: Tribe, A healing Arts Community
1819 West Belmont Ave Chicago, IL 60647
Time: 10am-11:30am
Cost: $40, Space is limited to 10 people.
Workshops Includes:
$40 off doula service with The Caring Doula
$40 off prenatal and postpartum massage with Grounded Intention.
Sign up: Link in Bio
#chicagomoms #chicagowellness #postpartumsupport
Join Meagan and I for Pelvic Floor In Motion! A collaborative experience centered on movement, support, and whole-person integration.
We look forward to moving and learning together! 🪴
Location: @wethepeople_chi
Thursday, March 26th at 6pm-7pm
Link in bio to RSVP!
#chicagoworkshop #chicagoclasses #chicago #chicagowellness #chicagomovement
Celebrating two beautiful years of movement, laughter, and growth together. This amazing human is off to New York to start her next chapter! I’m so proud of all the ways she has shown up for herself in the studio and beyond.
It’s always sad to say goodbye, but was a joy to witness her growth as she moved into something new. ❤️
Thank you everyone that came to the vision board party. Grateful to share this experience of setting intentions and supporting each other.
Also! Happy birthday Lucy! 🎉🥳
