Almost 6 months of calling the love of my life my HUSBAND!!!! William Sands, what a privilege it is to build a life with you and call you my best friend 🤍
May, you were one for the books — and I’d travel on planes, trains, and automobiles over and over and over again for you 🤍
Form Launch 🚀
Charleston for my best friends Bach 🍾
Form team in my city 🍎
Times Square Billboard 🥹
New York nights out, picnics & WSH walks đź—˝
Cabo for our friends wedding đź’Ť
Home for friends & family celebrations 🤍
Hamptons summer classes STARTED!!!
Heart full 🤍🤍🤍
The secret’s finally out—meet your newest FORM trainer, @gracefreyrefit !
We’re beyond excited to welcome Grace to the app, bringing her signature barre and sculpt-inspired workouts that are set to the beat and packed with high-energy movement. Whether you’re here to tone, sculpt, or simply have fun, Grace is here to help you feel strong, empowered, and in rhythm with your body.
We’ve had our eye on Grace as she’s made waves in the fitness and wellness space, and the moment we met her, it was an instant YES. Her energy, strength, and passion are the perfect match for our FORM community.
Stay tuned—Grace’s debut program drops 05.05, and you won’t want to miss it.
Positivity is a practice and this ishhhhh takes WORK 🙏🏼🙏🏼🙏🏼 !!!!!!! AND THANK GOODNESS BECAUSE EVERYONE HAS THE POWER TO SHIFT THEIR MINDSET!!!!!
On Mother’s Day Eve, I’d like to personally thank the matriarchs of the Thomas/Freyre family for bringing us built in best friends who are absolutely not reined in when together 🤍
LOVE YOU FAM!!!!!!!!
As someone who is often a “human-doing” — I have to remind myself to be a human-BEING anddddd nothing calms me down like my wind-down routine. Grateful to have @OLLYWellness by my bedside!!!!
#OLLYWellness #ollypartner
Spring in Central Park = pure magic and even better when you’re wearing @aerie 🌷🌷🌷
Save this for your next NYC day: 🌷 Cherry blossoms at Cherry Hill & the Reservoir
🌷Strolling the tree-lined paths of The Mall & Literary Walk
🌷Bethesda Terrace + Fountain (with live musicians almost always- right by the iconic Boathouse too)
🌷 Bow Bridge for the most iconic photos
🌷Sheep Meadow for a picnic in the sun !!!
🌷The Ramble for a peaceful, hidden escape to walk & get lost in
🌷Belvedere Castle views overlooking Turtle Pond
🌷Conservatory Garden for peak bloom moments- a musttttt for stunning photos
Nothing beats springtime in the park!!! Comment anything I’m missing here 🤍
#aeriereal #aeriepartner
The beauty of slowing down and checking in with yourself is soooooo real!!!! Grateful for daily habits that help me stay connected to me & for nature for reminding us that the world is so big and SO beautiful 🥹🤍
Barre Burn with @gracefreyrefit is now live!
If you’re not already a member, comment BARRE and we’ll send you an exclusive code for 3 months of FORM at 30% off ($19.60/month). That’s basically one cocktail at the OTHER kind of bar in NYC. 🍸
Jump into 14 days of classic barre, reimagined with Grace’s signature pace, personality, and edge on joinform.com
