This Sunday: Live electronic music set from
@lo_five_ with guided meditation from
@claresavory , followed by an all encompassing sound bath filled with bowls, gongs, monochord and percussion…
These are brand new events blurring the boundaries between electronic, classical and traditional music.
We’re seeking new ways to rest and relax by leaning on cutting edge neuroscience techniques of sound therapy and meditation.
We’re qualified, experienced and insured to run these events. You’re in safe hands.
What to expect:
16:00-17:15 Music + Meditation:
Intro of suggested guidelines/posture/what to do when the mind wanders.
45 min live set with Lo Five, guide meditation suitable for beginners and advanced meditators, broken down into 4 different techniques and scenes over the course of the set. Time for mini breaks, sip of water, readjust your position.
Time to unwind and ground yourself before the next course.
18:30-19:45 Immersive sound bath
Introduction into posture, what to do if you’re struggling to settle or worried about falling asleep.
Lie or sit back, close your eyes if you’d like to, and allow your attention to rest on the sound of Himalayan singing bowl, gongs, Crystal bowls, Monochord and percussion.
We’ve an hour long session today, longer than our usual group experiences.
Some people enter a flow or dream-like state, others just simply feel well rested. You’ll be close enough to feel the vibrations of the instruments in your body, a sensation that allows you to experience music beyond words.
Bring your own mat, blanket and pillow if you wish, or we have a few to borrow if you get there early enough.
This is a really special event, in a brilliant location.
Bring a friend or partner, this is what quality time together means 🎁
Ambient warm up tunes will be provided by
@antagonistuk 👏
All the early bird tickets have sold out for both events, so jump on quick to bagsy yours at FeelingSound.co/Services
This event is situated in a warm and cosy scout hut, nestled on the edge of the Peak District National Park.
Old Glossop is a great spot for a walk earlier in the day, and plenty of pubs and cafes nearby for a bite to eat between sessions 💚