First The Bride, now The Wifey 💍🩵
the next chapter of our bridal collection is here.
tag the Pilates wifey who needs these ↓
#jointhecrew #glidecrew #gripsocks
Steal my one strap flow ✨ targeting single shoulder, arm and glute work and used to fire up the core sequence. Smooth and seamless transitions flowing around the reformer 😌
*video sped up
@pilatesclubdublin@glide.crew
#reformerpilates #reformerclassplan #pilatesinspiration #pilatesinstructor #reformerflow
You asked. We made them. 🤩
Lavender Cream + Pistachio Cream are now live 🤍🍦
Our bestselling ruffle, reimagined in two new colourways.
See you in the studio 🤍
#jointhecrew #glidecrew #gripsocks
💚Competition closed💚
We’ve teamed up with our friends at Glide Crew to give away a pair of Iced Matcha Grip Socks and our Three-Step Matcha Power Peel for you and a friend… a matcha match made in heaven 🍵✨
To enter:
Make sure you’re following @doctrine_skincare & @glide.crew
Tag the friend you’d share this prize with
Competition closes Monday 4th May..
Spilling the tea… officially a Brand Ambassador for @glide.crew ☕️🧚♀️🧦
So grateful for this opportunity & really excited to be apart of such a fabulous brand that I genuinely love and have bought from.
Thank you so much for this gorgeous welcome pack.
🫶🏼
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#brandambassador #glidecrew #irish #theyogafairy
Self- care is the best kind of beauty ✨ we had the best evening for our COLORWOW Get In Shape event last night.
Between the stunning blow dries and shaking legs on the mat, we were feeling the burn & the glow.
A massive thank you to our amazing collaborators Hannah O’Flynn, Emma Barry Murphy and our friends in Brown Thomas Cork. Not to mention the lads from Nespresso keeping us fueled with Dua Lipas favourite coffee.
So much love to our partners for this event:
✨ @glide.crew
✨ @editrow
✨ @twomorepowerballs
✨ @shandonflowers
💚
one of my go to arm sequences in my mat pilates classes when i want to target upper body just that little bit more 🤭
-external rotation
-add in wide serve the tray
-open and closes
-add in shoulder press
-tricep kickback
-pulse triceps to finish
save and try yourself ✨
wearing @adanola
socks @glide.crew (BA)
#pilatesarms #pilates #pilatesarmseries
Introducing Barre at FORM
A high-energy, low-impact workout inspired by ballet, Pilates and yoga.
Think small, controlled movements, higher reps, and that deep muscle burn. We target legs, glutes, core and arms, with a strong focus on strength, control and stability.
If you’re looking to tone, feel more lean, and build strength, this is a great class to add into your routine.
Starting Sunday 26th at 11:15am
Limited spaces available.
