Finish What You Start!
We’re officially in taper mode for the 2025 NYC Marathon — and Team Salis is here to support you every step of the way.
🗓️ TUESDAY, OCT 21
NYC Marathon Panel Discussion
Join us as we bring together some of NYC’s best coaches to break down all things NYC Marathon — strategy, pacing, nutrition, and mindset.
🗓️ SATURDAY, OCT 25
The Last 10 with @fleetfeetnyc
Salis is proud to be the Official Hydration Partner of the 2025 Fleet Feet NYC Fall Marathon Training Program. Our Founder-Coach G returns to the roads to lead you through the final 10 miles of the course — an iconic shakeout to help you visualize your race-day success. Join us at Fleet Feet Columbus Circle for a Post-run celebration. Register now — Link in Bio
🗓️ SUNDAY, OCT 26
Marathon Recovery Session @ Othership WB
Join the @salis.track.club community for guided sauna, cold plunge, and breathwork sessions at Othership Williamsburg. It’s the perfect way to support your recovery and step into race week. 🎁 Registered attendees receive an exclusive discount for use at getsalis.com
💧 Salis | Made for the Marathon
Don’t wait until it is too late. Stock up now on Salis Time-Release Electrolytes: clean, gut-friendly hydration for runners who go the distance. No sugar. No flavors. No problems.
Our Endurance Release Technology delivers a steady stream of all 5 essential electrolytes to keep you energized from start to finish. Trusted by sports dietitians, coaches, and marathons worldwide.
📍 Available at select Run Specialty Partners. For a complete list of where to buy head over to getsalis.com now. 🔗 Tap the link in bio to register for these exciting events before they close out. Space is limited.
See you on the roads!!!
Beenden Sie, was Sie beginnen 🇩🇪
Wishing all of our athletes—both near and far—good luck in the Berlin Marathon tomorrow.
The weather forecast predicts unseasonably warm conditions. No reason to worry—Salis was built for days just like this. We are prepared for the challenge and know you are as well.
Remember—Greatness is born not in perfect conditions, but in the courage to act when they’re not.
We are so excited to be on the ground in Berlin to cheer you along every step of the way.
Good Luck Runners—Finish what you start!!!!
Brooklyn Half runners, you are ready. No surprises on race day.
Salis is part of the routine every time.
What’s one thing that gives you confidence on race day? Comment below👇
Brooklyn Half weekend is here.
You can find Salis at the Expo with the incredible team at Fleet Feet. Their support, belief in what we’re building, and the community they continue to create around the sport make this week even more special.
Stop by, say hi, and get race day ready with us.
See you in Brooklyn.
Meet Founder of Salis and Run Coach Glenn
His approach to the Brooklyn Half is simple:
1. Hydration starts the night before. Take 3 Salis tablets with water before bed. Wake up on race morning feeling ready to compete.
2. Don’t overcomplicate race morning hydration. 3 Salis tablets. Water. Ready to go.
3. Run the first half with patience. The real race begins once you reach Ocean Parkway at Mile 7.
The runners who prepare early are usually the ones still feeling strong late in the race.
Full blog on “How to Use Salis Electrolytes for the Brooklyn Half Marathon” on getsalis.com
See you on the roads!
📸: @drewreynolds_photo
Meet Salis athlete @jen.ariasss getting ready to run the RBC Brooklyn Half Marathon.
“Over time, I’ve realized race day performance is less about doing more and more about eliminating uncertainty.
Hydration used to be one of those things I constantly thought about during races: Am I drinking enough? Am I behind? Am I taking too much? How am I going to feel later?
Salis completely changed that for me. Once I take it, hydration becomes one less thing I need to worry about, and I can fully focus on running.
That peace of mind has been a game changer for me.”
📸: @drewreynolds_photo
Where Brooklyn At?
The Brooklyn Half doesn’t start at the Brooklyn Museum on Saturday morning.
It starts with your hydration prep Friday night.
Full Salis Half Marathon Protocol now LIVE on the blog — the night before, race morning, and on the course.
Swipe to see it, then read the complete breakdown at the link in bio.
Salis Founder & Coach G will be at the RBC Brooklyn Half Expo at the LeFrak Center with the Fleet Feet NYC team Wednesday through Friday.
Bring your race day questions. We’re there to help.
Be sure to stock up on Salis before Friday at the expo or at your local run specialty store.
Finish what you start.
Before every run
The Standard Salis Protocol is:
✔️ Swallow 3 time-release tablets
✔️ Drink 12 oz of water
✔️ About 1-hour pre run
It’s really that simple
Now that we’ve hydrated we’re ready to head out for a steamy 10 miler. What’s your run plan for today??
Everything’s Bigger in Texas 🤠
San Antonio — we’re live!
Salis is now available at two new @fleetfeet locations in Texas:
📍Fleet Feet – The Quarry
📍Fleet Feet – Culebra
And Team Salis is in town for Run the Alamo Marathon weekend.
If you’re racing, stop by the @fleetfeetsa booth at the expo. We’ll be there all weekend answering race-day hydration questions and making sure you’re ready to execute.
Proud to continue building alongside the Run Specialty community — one store, one city, one athlete at a time.
Click the link in bio to find Salis at a Run Specialty partner near you.
Texas, we’re just getting started.
Where should we run to next?
This ain’t our first rodeo!
We’ve been fueling runners for years.
Now we’re bringing our game changing, time-release hydration to Texas.
Available now at Fleet Feet:
📍Coppell
📍Mockingbird
📍Denton
📍Frisco
No sugar
No cramping
No flavor
Just electrolytes that work as hard as you do.
Link in bio to find your store 👆
