In this episode we #Getinto...emotions, feelings and the importance of knowing when to address them and when to override them!
#GetIntoIt #GetIntoTuesdays
We are all familiar with the the ‘fear of failure’, however, in this episode we #GetInto...how scary it sometimes feel to ‘succeed’ at our goals and to reckon with the reality that we are then required to maintain and sustain whatever new status / achievement we have attained. We explore all these feelings and provide an insight as to the the best way to get through them.
As always, do share your thoughts!
#GetIntoIt #GetIntoTuesdays 🤸🏾♂️✨
In this episode we #GetInto...frictions / disagreements in the work place and how best to approach and handle them. This is an episode particularly for the corporate guys and guys but also very applicable to anyone that works with people. Do share your thoughts and any other tips / advice you may have!
#GetIntoIt #GetIntoTuesdays
Lovely, friends - we’re back with another episode and the first episode of 2024!💃🏽 In this episode we Get Into…our words, themes and intentions for the year ahead!
#GetIntoIt #GetIntoTuesdays #NewYear
New episode, friends! 💃🏽✨
As 2023 winds down and the year-end analyses are in full swing, we discuss the importance of taking a step out of the all-too-familiar ‘survive each day as it comes’ dance that is Adulting, in order to give yourself permission to dream a little...or a lot.
Separately, I’ve decided there will be new episodes every other Tuesday. So that’s what we’re doing. It’s giving…consistency😉 #GetIntoTuesdays #GetIntoIt
She’s baaaack.
New episode, friends - we’re getting into self- confidence, self-esteem and how to build them as we round off 2023 and head into the new year. Do give it a listen and share your thoughts / comments below 🩷🌸
In this episode we Get Into...Comparison. We discuss the importance of honesty and self-awareness when we find ourselves falling down the comparison rabbit hole, and we explore ways to deal / work through those emotions.
As always, do share your thoughts!
Back after a little hiatus, in this episode we have a free-flowing catch up conversation and delve into a couple of (mostly) unrelated topics include name changes post-marriage and the plight of procrastination!
As always, do get in touch with any thoughts, friends.
Love and light xo
Hey GII fam! (Aaaand happy Jubilee weekend to those of us in the UK💃🏽). Back again with a new episode 🌻
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In this episode I pose and discuss a question to / with you all that I've been mulling over the last couple of months - 'to what extent are you living a life you've chosen?' I get into how much effort and disruption often goes hand in hand with aligning ourselves to live a kind of life we can confidently say we've chosen. There's no step by step guide here, just discussion and genuine encouragement to take the time to evaluate for yourselves and hopefullyyy go forth accordingly!
As always, let me know your thoughts :)
Love and light xo
Hey friends! Back with another episode just as the Easter weekend is wrapping up - let me know your thoughts ! #GIIEpisode12
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In this episode we discuss the importance of true rest that comes from giving ourselves permission to do so. Life is full of all sorts of seasons; this episode serves as a reminder of the fact that you cannot 'go' as your best self, without being truly intentional and committed to your rest time. Give it a listen, let me know your thoughts!
Episode 11 y’all! Link in bio 💫
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In this episode we discuss marriage and why we bother getting into it in the first place. We also discuss age and explore reasons why people choose to get married younger/older. As always, do reach out and share your thoughts/perspectives - keep the conversation(s) going!
Happy new year, y’all!
In the first episode of 2022, a couple of weeks into the new year, we discuss the outlook for the year ahead - including views towards new year resolutions and other such goals. Spoiler alert - we have a great feeling about 2022 over on this side! We looking to simplify things and take them one day at a time towards all of our macro goals 💃🏽 #GII
