This workout finisher looks easy… until you realize it’s a pyramid 😮💨🔥
Workout of the Week with @tiff_preusker7 is designed to completely empty the tank.
200m cardio every round
10/20/30/40/50/40/30/20/10:
• Alternating lunges
• Air squats
• Butterfly sit ups
- 10 burpees after EVERY round.
Save this one for your next hybrid training day and let us know if you survive it 👀⚡
#WorkoutOfTheWeek #HybridTraining #ConditioningWorkout #EnduranceTraining #TeamUCAN
Copenhagen Marathon weekend 🇩🇰🏃♀️💙
Mica Wood (@micariverawood ) is chasing a huge goal this Sunday: breaking 2:30 for the first time. She’ll be fueling with UCAN gels every 5K throughout the race as she takes on the streets of Copenhagen chasing a new PR ⚡
Drop some good luck messages for Mica below ⬇️💥
📸: @noahhhales
#TeamUCAN #CopenhagenMarathon #MarathonTraining #RaceFuel #RunningCommunity
WORKOUT OF THE WEEK with @coach.jacob 💪🔥
This week’s challenge is officially live and we want to see YOU try it 👀 Tag us in your workouts, stories, gym selfies, sweaty post workout pics, whatever you’ve got 🙌
Coach Jacob brought the energy on this one and now it’s your turn to put in the work ⚡️ Bonus points if you fuel up with your favorite UCAN products before the workout 😏
Who’s trying this one?! ⬇️
#WorkoutOfTheWeek #TeamUCAN #HYROXTraining #FitnessChallenge #TrainWithUCAN
Team UCAN Athlete Spotlight 💙🏃♀️
Shouting out Allie (@mileswithmom2 ) on an incredible Indy Mini finish 🙌 From the start line to the Indianapolis Motor Speedway to the final stretch, she absolutely crushed it. We love seeing athletes fuel confidently with UCAN on race day.
“I used a UCAN caffeinated gel right before entering the Indianapolis Motor Speedway and it gave me a noticeable boost through that 2.5 mile stretch. I felt strong and steady throughout the race. I love having no stomach issues while using your products.” ✨
#TeamUCAN #IndyMini #RunFuel #HalfMarathon #RunningCommunity
Jonah was born with a rare metabolic disorder that required constant tube feeding to maintain stable blood sugar.
His parents partnered with scientists in search of a better way to deliver steady energy to the body.
That search led to a breakthrough: slow-cooked starch that releases glucose gradually over hours.
That became LIVSTEADY™, and the foundation of UCAN.
#UCAN #LIVSTEADY #RunFuel #EnduranceFuel #MarathonTraining
Great night out with @smallcraftrunclub 🙌
Fueling miles with UCAN gels and electrolyte sticks ⚡🏃♂️
Drop your run club below 👇 who should we pull up to next
#runclub #runnersofinstagram #runcommunity #marathontraining #runwithus
Team UCAN Spotlight: Claudia 🏃♀️✨
From start line nerves to crossing the finish at the 2026 London Marathon, Claudia showed what consistency, grit, and smart fueling look like. This was her first World Major and she’s officially on the journey to all 7 stars ⭐
“UCAN Pineapple Gels carried me through all 26.2 miles and I PR’d wearing all pink😍🩷 “ We’re proud to have you in the UCAN community, Claudia. This is just the beginning 🙌
#AthleteSpotlight #LondonMarathon #UCAN #RunStrong #MarathonTraining
We just finished For the Love of the Grind by @sarahall3 (Sara Hall). A raw story of perseverance and triumph. Staying true to yourself while building a life that’s bigger than running. Worth the read. Go get it! ❤️
