‼️UPDATED TIMETABLE‼️
A few tweaks to class times:
THURSDAY BJJ No-gi youth and teens (ages 8-15years)- start time 5.15pm (same as Tuesdays)
FRIDAY BJJ youth and teens comp class (ages 8-15years)- 5.45pm - 6.30pm
FRIDAY BJJ Adults grappling - 6.30pm - 8pm
CHANGES TAKE EFFECT THIS WEEK!
Saturday is a VIBE in our new home 👌🏻🔥 120 members on the mats this morning 😱
🚨The new Roger Gracie Academy in Marlow is NOW OPEN!
‼️Opening Ceremony Saturday 6th September 2025
🔥 ONCE IN A LIFETIME Founder Membership deals CLOSE THIS WEEKEND!
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@rgamarlow
@genesisgym_marlow
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#thankyou #thankful #rogergracie #jiujitsu #gracie #bjj #business #smallbusiness #Supportlocalbusiness #investing #employing #team #leader #teamwork #investment #together #localbusiness #passion #love #gym #martialarts #club #motivation #marlow #community #kickboxing #mma #highwycombe #maidenhead
We’re excited to announce our upcoming Parent & Child Self-Defence Class! 💥
Open to both members and non-members, this is a great opportunity to learn valuable skills together in a fun and supportive environment.
Feel free to share with friends and family – everyone is welcome!
#selfdefence #parentchild #marlow
Improvement works @rgamarlow
🚨Gym closed until Sunday 4th Jan 🚨
We have tried our very hardest however we have had to make the painful call to close in order to get our improvement works completed.
We will open with our full class and mat schedule on Sunday 4th January!!
#investing #improving #commitment #2feetin #community
*💥 DECEMBER + 2026 OFFER 💥*
FREE DECEMBER TRAINING *AND* 40% OFF JANUARY, FEBRUARY AND MARCH MEMBERSHIP *AND* 30% all club clothing when you join.
🔥🔥🔥🔥🔥
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@rgamarlow
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#newyear #join #offer #community #marlow
It’s not about the place. It’s about the people. It’s always been about the people.
A massive thank you to everyone who continues to support our pay it forward scheme.
This is essentially our crowd funding way of keeping people involved in their community and safe space, at an extreme time in their lives when they really needed that extra support.
We have continued to provide support to some amazing people and on behalf of them, to you, thank you.
For more information on our pay it forward scheme, please visit our website or check the link in my bio 🙏🏻
/pay-it-forward-scheme/
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@rgamarlow
@genesisgym_marlow
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#help #charity #together #love #support #family #marlow #highwycombe #community #maidenhead #martialarts #gym #jiujitsu #bjj #gracie
The long guard is widely used in Muay Thai, its super effective at keeping range whilst also setting up contact with your opponent for returned strikes 🎯
#muaythai #muaythaiuk #kickboxing #boxing #padwork #sparring #marlow #maidenhead #berkshire #wycombe #buckinghamshire #oxford
