After a long day of dancing what do dancers do on a Friday night?
Go dancing!! 👠😂☝️
@jansen.rian you are such an icon. Thank you for this heels class 👠 and your vibes
New Guest Teacher ✨ @gemjoytree
Gemma’s classes blend strength and surrender. Guided by the breath, the practice is slow, steady, and powerful— inviting you to focus the mind while flowing into a moving meditation. Students are encouraged to connect with their own energy, discovering grace, expression, and a subtle sense of dance within
We are so excited to have her guiding us this Sunday 🧘
7:30AM | Clifton 1st
🔗 in our bio to book #ShowUpAndFlow #CapeTownBeachYoga
Play with @appster part one.
Thanks for your professionalism, good vibes and openness just to make cool shit
What a pleasure to finally work with you 🌿
#photography #dancer #photoshoot #artphotography #artistsofcapetown
One of our long-time teachers, Gemma Trehearn, gives the inside scoop on the toughest thing for a yoga teacher. Can you relate as a fellow teacher or a practitioner? Curious.
Celebrating you.
My favorite shade of yellow, the pumbaa to my timon, my rock, my best friend and biggest teacher.
Thank you for the man that you are
Thank you for this adventure together
I love you
