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Gary Denham

@gddenham

Photographer, parkrun RD, trail runner, ultra runner, software engineer.
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Weeks posts
Prior to running the marathon on Sunday this was in the local Adelaide (Sunday Mail) news! #runner #running #fitnessmotivation #trailrunner #ultrarunner #ultrarunning #marathonrunner
149 21
6 years ago
Let's get ready to do this! Adelaide & it's the full Monty this time. Double Gulp. #runner #trailrunner #marathonrunner #running #runningmotivation #whatthefuckamidoing #parkrun #parkrunner #
98 17
6 years ago
My daily dose of happy I can run and inspiration. 🤗 #fitnessmotivation #runner #trailrunner #runningmakesmehappy #parkrunner #parkrunau #parkrunaustralia #parkrun #fitness #ultrarunner
81 3
7 years ago
Great Southern HM. 2nd Fastest HM time, and only my third time running a sub 2 hour half marathon. Interesting hybrid course with trail, road and sand. Lots to tempt every class of runner. 😉Got to love 🥰 being surrounded by plenty of inspirational friends & runners. Thank you to all my friends who volunteered today. (Laura, Keira), Those who know me well know I'd have volunteered if I couldn't run), although my legs & feet currently wish I'd volunteered. The finisher bling was the biggest I've ever seen. Dangerous to take a sea paddle as if I'd slipped that medal would have sent me to Davey Jones Locker. #runner #trailrunner #parkrunner #fitnessmotivation #running #runningmakesmehappy #halfmarathonrunner #ultrarunner
70 3
7 years ago
Position 14 and the 12 male out of 94 runners, at Goolwa first birthday parkrun. Also feelin great & seeing the vo2 max take another small increment. Got to thank my training partner @tonkca for the progress. #runner #running #ultrarunner #parkrunner #runningmakesmehappy #fitness #fitnessmotivation #parkrunau #parkrun
90 6
7 years ago
parkrunning, trail running, beach running and now for the last week in the Garmin purple zone. Thanks to training buddies @annierunsadelaidehills @tonkca which means at a VO2 max of 49 I won't die running a marathon (I hope). #running #training #runningmotivation #parkrun #parkrunaustralia #trailrunner #runner #mountbarkerparkrun #
65 3
7 years ago
Why do I run Ultras? Probably because the smile here is genuine. I love to challenge myself, stay fit & healthy and ultra runners and trail runners are the best people/athletes I know. Noone judges you if you run 59km in 6 hours or 16 hours. They just say a genuine well done! I just really like the community we have here! Thanks TRSA, Stephen Trutwin & all the great photographer's out on the course yesterday to capture the fun (although my body is still a bit sore and will be for the next few days...) #runner #running #ultrarunner #parkrunner #runningmakesmehappy #fitness #fitnessmotivation #ultrarunning
96 5
7 years ago
Granite Island 10km hybrid trail/road run. First photo is one of the rare shots I’m actually ahead of regular training partner @tonkca and @tashl90 at the start. @tonkca took me after about 5km as she’s just a far better runner than I am 🤗, whilst I just managed to stay ahead of @tashl90 . Lots of mates at this event. What a great way to start a Sunday. #runner #running #ultrarunner #parkrunner #runningmakesmehappy #fitness #fitnessmotivation #trailrunner #trailrunning
66 1
7 years ago
Sometimes RD, sometimes Runner, sometimes photographer, but always happy to be involved with parkrun! 🤗 #runner #running #ultrarunner #parkrunner #runningmakesmehappy #fitness #fitnessmotivation #parkrunau #mountbarkerparkrun
71 0
7 years ago
Loved the 5*800 with a 400 break inbetween today with the Speedsters group and Annie on wednesday. Noticed my fitness level vO2 max has gone up to 48! (Fit as a 20 year old 😅!) So recent training must be helping me out! This will help me with upcoming ultras such as 5 peaks which is now only 2 weeks away! 🤗 (2019 - Ultra 1 of 5). #fitness #running #runner #fitnessmotivation #trailrunner #parkrunner #ultrarunner #runner
49 3
7 years ago
Wednesday Speed Club with Annie & the gang, and a shot from Belair on Sunday when I ran a 21km trail event! #fitness #running #trailrunning #fitnessmotivation #runningmotivation #runner #trailrunner #parkrunner
74 0
7 years ago
All the EDs & RDs at Mount Barker parkrun. #parkrun #mountbarkerparkrun #runner #parkrunvolunteer #fitness #fitnessmotivation #training #payingitforward
50 0
7 years ago