Gavin Wegener

@gavin.wegener

Followers
6,290
Following
1,246
Account Insight
Score
32.76%
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Health Rate
%
Users Ratio
5:1
Weeks posts
It’s been a good summer
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9 months ago
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1 month ago
He made it through the first 30 minutes—that’s a win in my book ☺️ it was also hotter than normal that day lol Just wanted to share some things we think about for long term health: 1. We keep in mind that every small choice compounds over time and will contribute to how active we are and the overall quality of life we have in our later years 2. We peer pressure the other to make a healthy choices when one of us falls weak…and the other doesn’t take offense 3. Every meal cooked is the difference between inflammation/heart problems/high cholesterol etc and a healthy/comfortable/weight managed body 4. Finding active hobbies that we both enjoy makes movement a fun no brainer 5. Consistently researching and sharing information to keep our habits up to date for optimal living has become a sport in our house lol Loving someone is also doing and wanting what’s ACTUALLY best for them (not just what tastes or feels good in the moment) 🤍 Add your tips in the comments!
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1 month ago
Sunset date in the garage-gym
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2 months ago
Just a couple of kids playing around in their garage @gavin.wegener 🤍 CC: @freepeople
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2 months ago
- “if it doesn’t resonate with my spirit, I don’t like to partake in it”. I can definitively say that everything about 2025 resonates with me.
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4 months ago
🎉🩷🩵🎉 We’re having a……… blast and celebrating 5 years of love and life together! (Sorry if the first line made your heart stop 😂) Here’s a few things that @gavin.wegener and I have learned so far: 1. The only significant work that relationships need is the consistent work that each partner needs to do within themselves. The relationship naturally improves as a byproduct. 2. The 80/20 rule is half true; instead of 80% being the most you can find of what you want in another person, and 20% being an unfulfilled desire…it’s about finding someone with the 80% of what your looking for and then you work on, create, and become the other 20%. 3. There are no relationship rules that work for everyone. The intimacy and adventure of customizing how you go about things and treat each other is sooooo much more fun and fulfilling than placing yourselves in a box that society made up. 4. You’ll never find a better couples therapist than yourselves if you take time to get proficient at understanding yourselves as individuals first, master nervous system regulation, and practice radical honesty. 5. Things take time. Timelines for when and how things should progress in a relationship is born of social programming. Things unfold as they should spiritually, and it’s much more rich to have natural authentic progression than forced evolution. 6. ‘Perfection’ (whatever that means to you) requires a great deal of practice and discipline…UNTIL it becomes so ingrained into your subconscious, that it’s effortless and becomes second nature. 7. Discomfort and triggers (in a healthy sense) are opportunities to grow closer. Don’t shy away from them, keep looking at them, talk about them, and work through them objectively. They can be completely heal. I have grown into a secure, supported, and emotionally healthy woman because of you. I’ve seen the world with you, you’ve taught me so much, and with all that you are in my life—you’re also a dad to Venus, a friend to my friends, an uncle to my niece, a brother to my sister, and a son to my mother. You are the best thing that has happened to me. Thank you for 5 incredibly fun, patient, gentle, consistent, and intentional years.
1,406 119
6 months ago
5 years - We spent our anniversary in California launching a new product and planning the future. What an incredible partnership this has been @yogijazporter
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6 months ago
From last year’s trip to 🇮🇩
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8 months ago
We’re excited to announce that MUSHROOM is a semi-finalist at Flickers’ Rhode Island International Film Festival!
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9 months ago
📸 @jaksvpreme #sohohouse
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10 months ago
🇮🇩
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1 year ago