Late one… but we’re back 👀🔥
Back outside. Back to the bars. Back to the elements 🌿
12:00–13:00 → WYA TEST (Where You At Test) 💪
Reintroduce yourself to the elements, shake off the winter and get used to moving freely again in the open.
A full-body skills check-in across pull, push, core, legs and control. Everything is scalable, no pressure, just a chance to see where you’re at and set the tone for the summer ☀️
Led by
@cali__fazz and
@leviarmstrong , with a community referee keeping things flowing 🖤
CAPOEIRA FLOW (BEGINNERS) 🤸♂️🎶
We’re bringing it back to the roots in more ways than one.
@gamatheblack , one of our own, has been deeply into Capoeira for a while, not just as movement but as culture, rhythm and history. There’s music, there’s flow, there’s connection… and that’s what we want to share.
This is how we like to introduce things, the same way we did with running and everything else. Start simple. Start together. Absolute beginners, no expectations, just learning, moving and figuring it out as a group.
Think light movement, basic foundations, rhythm, a bit of play, and just good energy all around 🐾
This is just the beginning, more to come, more people to bring in, but it starts like this.
AFTER — COMMUNITY VIBES 🖤✨
We stay together.
Good energy, people connecting, a few light activities, nothing forced.
Tea ☕, water 💧, grab some food, sit down and enjoy the moment.
This is where it all comes together.
We’re building more behind the scenes… new locations, new activations, more movement coming 👀🔥
If you’d like to support the growth of the community, link’s in the bio, always appreciated, never expected 🖤
#BroadwayMovement #BMC #LondonFields #WYA #CalisthenicsCommunity CapoeiraFlow MoveTogether OutdoorTraining CommunityFirst GoodEnergyOnly
