Repost from @tformpilates
ā¢
Every body is different.
Thereās no one-size-fits-all approach. Itās about understanding the body in front of you and making small adjustments to suit.
Those subtle changes can make a big difference in how a movement feels and how effective it is.
When the position is right, progress follows.
#pilates #scoliosis #fuseladder #pilatestower #balancetraining
We love all the spines. The curvy ones are extra special.
Repost from @tformpilates
After a long day in the studio, itās straight to the Fuse Ladder for me to address my curves! šš»
#scoliosis #fuseladder #spinehealth #pilatestower
We interrupt this feed for a brief word from our founder @mariskabreland featuring one of our favorite movement teachers @kim_moscatello
#fuseladder #pilates #pilatesteacher #pilatestower
Master Instructor (and always inspirational) Jillian Hessel bringing the š„
Repost from @jillianhesselpilates
ā¢
Hanging Abs & Legs Series with
@hidekokikuta
We are working here on the @fuseladder which is great bc there is a backboard to brace the torso in place and prevent Ā«Ā backswingĀ Ā»
#jillianhesselpilates #pilatesmentor #pilates #pilatesteacher #pilatestower
Itās been a HUGE admin week for ya girl, Erin (and we all know how much she hates admin!) so Pilates this week looks like this.
A little bit of decompression (physically and mentally) before we roll out our new bookings system. New found respect for those of you who spend hours behind a screen every week.
No teasers, no magicians, no walk offs just a girl hanging out in her @elements_by_momentum_world and @fuseladder and letting her body reset ready for a little long weekend break.
Looking forward to moving with you next week āš¼š
Repost from @inbalancealamoranch
ā¢
Just your average Wednesdayā¦hanging, flying, and sculpting on the ladder āØ
Ladder Sculpt is all about suspension, balance, and strength ā planks, hangs, sweaty smiles and all.
šŖ Ladder Sculpt ā Wednesdays 6 pm with MonicaāØ
š¼ Tower Flow ā Wednesdays 11:45 am with Carolina
Come climb, flow, and shake it out with us. Your inner kid (and your core) will thank youšŖ
#InBalanceAlamoRanch #pilates #barre #yoga #satxfitness #pilatesstudio #yogastudio #barrestudio #laddersculpt #towerflow #wednesdaylineup #fuseladder #alamoranchfitness #sanantoniopilates #satxpilates #pilatestower #stallbars
Join me (Mariska) FREE (online) at the Orthopedic Practitioner Clinical Conference.
Iāll be talking about the evolution of Fuse Ladder with Gina Schatz. Learn about why the Fuse Ladder is a perfect addition to your clinic or studio.
Sign up details are in my stories. I hope to see you there.
@ginaschatz #PhysicalTherapy #Pilates #TheFuseLadder #FuseLadder #occupationaltherapy
Nothing makes us happier than a new Fuse Ladder studio. Welcome to Breeze Pilates Naples! āŗļøš„¹
If you have Fuse Ladders in your studio, let us know so we can add you to our studio finder list! Donāt keep it a secret š¤«
Happy New Year everyone! Looking forward to seeing you all shine!
#fuseladder #pilates #pilatestower #pilatesteacher #naplesflorida #stallbars #wallbars
Help me train my scrappy shoulders into an unassisted pull up. šŖ
Iām refusing to use a band to assist me anymore but thank goodness for the @fuseladder (which at this point has become my physical and emotional support as I discover how much work is to be done)
Who reckons I can do it? š¤š»
